A zamanin da, ana amfani da sutura na kifi da ƙwarewa a matsayin alamar ci gaba da jin daɗin iyali, kuma wurin taruwa - babban ɗaki mai tsabta tare da kifi mai ƙanshi - janyo hankalin dukan 'yan gida. Lokaci sun canza, amma irin wannan tayi ba su rasa batutuwa ba kuma suna jin dadi da wasu girke-girke.
Mai haske mai haske da mai amfani da sauƙin kifi da puree soups, dafa shi a kan broth daga kayan lambu, tare da sa hannu akan wasu abubuwa masu cin abincin teku. Ka yi la'akari da girke-girke na kiban kifi.
Cikali miyan jan kifi - girke-girke
Kayan kifi shine girke-girke wanda ake amfani da kayan lambu na musamman: albasa, karas da sabo ne, an hade shi da cuku, yana ƙara wa kifi mai laushi mai laushi da dandano mai dadi.
Sinadaran:
- gel na kifi - 250 g;
- albasa - 30 g;
- karas - 35 g;
- dankali - 155 g;
- Dill Dill - 15 g;
- ruwa -1,2 l;
- sarrafa cuku - 145 g;
- zaki da barkono - 45 g.
Shiri
- Peeled dankali, raba tubers cikin cubes kuma sanya a cikin matsakaici-high ruwan zãfi.
- Kwasfa albasa, karas da barkono. Yanke nauyin sinadirai tare da sutura kuma hada tare da dankali.
- Ku dafa kayan lambu don kashi huɗu na sa'a, sa'annan ku ƙara cuku mai cuku kuma ku bar shi a cikin cakuda kayan lambu.
- Yanke 'yar salmon a cikin kananan cubes, tsoma su zuwa kayan lambu, rike da mintuna kaɗan akan wuta, ƙara dillin yankakken kuma kashe kifi.
Milk miyan da kifaye
Shawan sabon kifi a madara shine kayan gargajiya na kasashen Baltic. Ba kayan lambu gauraya suna riƙe da bitamin har abada, da kifi, dafaffen madara, yana da rubutun mai taushi da m.
Sinadaran:
- Hake fillet - 350 g;
- madara - 345 ml;
- ruwa 350 ml;
- dankalin turawa - 110 g;
- albasa - 40 g;
- bay bar - 2 inji mai kwakwalwa.
Shiri
- Yanke hake hake da ruwa da kuma dafa don kwata na awa daya.
- Peeled dankali, daɗa da kuma hada tare da kifi broth. Rike wuta kan dan mintuna kaɗan, sa'annan ku zuba albasa da albasa yankakken kuma ku sa laurel.
- Cook da kifin kifi na 'yan mintoci kaɗan ka zuba cikin madara. Ku zo da ruwa zuwa tafasa kuma ku cire miyan da aka shirya daga farantin.
Canned kifi miyan
Rafi daga kifi mai gwangwani - abin da ya faru na zamanin Soviet, yana ba da rabin sa'a don shirya zafi mai zafi ga dukan iyalin.
Sinadaran:
- gwangwani saury - 180 g;
- albasa - 45 g;
- karas - 35 g;
- dankali - 350 g;
- shinkafa - 55 g;
- man kayan lambu - 35 ml;
- bay ganye;
- ruwa - 1.8 lita.
Shiri
- Shirya gishiri-albasa-kaɗa, sara kayan lambu da kuma adana su a man.
- A cikin zurfi saucepan, zuba ruwa, kawo zuwa tafasa da kuma sanya tsaka-tsalle da diced dankali.
- Cook da 'yan mintoci kaɗan, ƙara shinkafa, kayan lambu mai daushi da kuma ajiye gurasar miya daga kifin gwangwani a wuta don kashi huɗu na sa'a daya.
- Bude kifi na gwangwani, shayar da man fetur kuma ya yanka kifi tare da cokali mai yatsa. Hada kifi tare da sauran sinadaran kuma dafa don 'yan mintoci kaɗan.
Kifi kifi
A zuciyar dafa abincin mai kifi puree shine kayan lambu ko kifi , wanda ya sa tasa abinci da ƙananan kalori. Yin amfani da cream a cikin wannan girke-girke, yana ba da tasa wani dandano mai tsami mai mahimmanci kuma ya bayyana aromas na kifaye.
Sinadaran:
- salmon fillet - 490 g;
- dankali - 90 g;
- albasa - 55 g;
- kifi broth - 560 ml;
- ruwa 250 ml;
- man zaitun - 25 ml;
- sabo ne faski - 15 g.
Shiri
- A cikin zurfin saucepan, soyayyen albasa yankakken na minti daya, zuba cikin ruwa da kifi broth, ƙara cubes na dankalin turawa tubers da kuma dafa har sai an dafa shi.
- Cire da broth a cikin wani tasa daban kuma a yanka kayan lambu a cikin wani abun ciki.
- Daidaita daidaituwa da miya, a hankali kara daɗa broth a baya.
- Ku kawo miyan zuwa tafasa kuma ku aika da shi cikin sliced kifi.
- Ƙara kirim mai tsami ka dafa don 'yan mintoci kaɗan.
- Cooked soup-puree daga kifi, yi ado tare da yankakken faski.