Ana yin amfani da wannan kayan yaji a gabashin dafa abinci kuma yana da sunayen da yawa: shamballa, fenugreek, fenugreek ko helba. Kwayar da aka fitar da kayan ƙanshi, ana kira har yanzu chaman ko mehti. Yau yau kayan yaji ya zama na yau da kullum a kan teburin masu cin ganyayyaki da masu sanin lafiyar abinci. Bugu da ƙari ga yin jita-jita da wake yana hana bayyanar flatulence kuma yana ba da abinci abinci mai ban sha'awa. An yi imanin cewa Helba yana da amfani ga lafiyar mata, har ma don wadata. Bari mu bincika dalla-dalla game da dukiyar gonar wannan shuka.
Tsaba na Helba akan kamuwa da cuta
Don sanyi, yana da amfani:
- Zuba kumbura na tsaba da ruwa (0.5 lita).
- Jira dare don tsayawa tsaye.
- Sa'an nan iri.
- Warara kuma ƙara zuma.
Wannan abin sha yana ƙaruwa da rigakafin, yana inganta ƙwayar ARVI, sauti, inganta kwakwalwa. An kuma ɗauki jiko don tsoma baki maimakon shayi na yau da kullum.
Don magance gingivitis da stomatitis, magani na gabas yana ba da shawara wajen ajiye nau'in cheekbone a cikin kuncin ku, ko da yake daga yanayin ra'ayi na gargajiya yana da wuya.
Helba ga mata
Fenugreek yana dauke da diosgenin, wanda shine ainihin yanayin jinsin mace, sabili da haka, idan samar da estrogen bai isa ba, yana da amfani a sha shayi daga shambala. A baya, tare da decoction na fenugreek, sun dauki wanka. A zamanin d ¯ a, mata sun sani cewa irin wannan shuka suna iya bada siffofin su da kyau da kuma kawar da matsalolin da suka shafi haɓakar tsarin haihuwa. Abubuwan amfani da Helbae masu amfani da su sune ikon yin jima'i da kuma rage ganuwar mahaifa, don gaggauta isowa na haila. Fenugreek tsaba kuma suna bada mummunan sakamako mai ban ƙyama, sai dai don dysmenorrhea (damun mutum), taimaka jiki don warke bayan haihuwa. Tsuntsaye suna inganta nono yana fadadawa.
Kasuwanci masu amfani irin su helba ne - irin wannan samfurin a cikin ka'idar ya kamata ya fi tasiri fiye da tsaba saboda wani babban tsari na abubuwa masu aiki. A lokaci guda, ya kamata mutum ya kula da imitations. Idan babu yiwuwar saya man fetur a wurin da aka tabbatar, yana da kyau a ba da fifiko ga tsaba waɗanda sukafi dace su saya kai tsaye a kasashen Asiya.
Helba da abinci
Sakamakon fenugreek a jiki yana da ban sha'awa sosai. A gefe ɗaya, man fetur da man fetur na taimaka wa mata su karbi nauyi ta hanyar karuwar isrogen. Bugu da kari, abinci, kayan da aka yi da shamballa, da sauri yana haifar da jin dadi, kuma ba zai yiwu ba a cikin wannan yanayin. Sabili da haka, a fili, ana amfani da tsaba na shuka don asarar nauyi. Shahararren shayi na kasar Masar da aka fi sani da shi daga fenugreek. Yana bada sakamako mai sauki kuma ba ya ƙyale cin abinci mai yawa.
Fenugreek don gashi
Jiko na hulba tsaba ya sami aikace-aikacen fadi a cikin kulawar gashi na gida. Ɗaya daga cikin cakuda daga cikin kayan da aka karya (ko a matsayin cikakkun) ana zuba cikin ¾ kofuna na ruwa kuma ya bar dare. Ana amfani da samfurin yau da kullum a cikin tushen gashi. Ƙarin maɗaukakin ƙananan shamballa ya ɓace sa'a daya bayan hanya. Jiko na fenugreek yana kara yawan ci gaban gashi kuma wani abu ya hana hasara.
Contraindications don amfani da Helbae
Kada ku yi amfani da fenugreek tare da halayyar abincin da ake ci . Idan bayan sun karbi wannan ƙanshi akwai abubuwan da basu ji dadi ba, hangula da sauran alamun bayyanar, dole ne a magance mai zuwa.
Ba'a so a yi amfani da kayan yaji ga cututtuka na gastrointestinal. Akwai ra'ayi cewa mutane suna shuka tsaba suna da illa, saboda haifar da raunana aiki da kiba saboda rashin jin daɗin jiki tare da estrogen. A lokaci guda a ƙasashen gabashin shamballa ana amfani dashi don karfafa ikon namiji.