Pear shine 'ya'yan da aka fi son da yawa da yara. Amma mutane da yawa sun sani cewa pear da pear jam, wanda zamu yi magana a cikin wannan labarin, banda gagarumar dandano mai dadi yana da amfani sosai.
Fiye da pear yana da amfani?
Ana amfani da pear don magance cututtuka daban-daban, da kuma, a matsayin mai wakilci. Pear ya ƙunshi mai yawa bitamin, waxannan wajibi ne don jikinmu. Kuma wa] anda ke da shakka game da amfani da pears, zai kasance da kwarewa don fahimtar halaye na amfanin kaya na pear:
- An bayar da shawarar pear ga cututtuka na pancreas, saboda babban abun ciki na bitamin - A, B1, B2, E, C, P;
- yin amfani da ruwan 'ya'yan itace pear da pear dried yana da amfani sosai ga mutanen da ke fama da ciwon sukari;
- Tsinkaya a cikin sabon tsarin yana daidaita yanayin zuciya;
- tare da cututtuka na hanta da koda koda kyakkyawan kayan aiki ne. A wasu lokuta, yana daukan 'yan kwanaki kawai don ci 1 kg na pears don kawar da jin zafi;
- a cikin tsohon zamanin da aka yi amfani da pear a matsayin wakilin antipyretic. A decoction na dried 'ya'yan itace da gudummawar da rage a cikin jiki jiki;
- har ma a yau ana amfani da pear a maganin maganin prostatitis. Ga mutanen da ke fama da wannan cuta, likitocin sun rubuta kowace rana don shayar da nau'in pear;
- Pear yana da kayan mallakar diuretic. A yawancin lokuta, broth pear ya maye gurbin magunguna masu tsada kuma yana cire yashi daga kodan.
Abincin caloric na pear yana da ƙananan - 45 kcal a 100 grams na 'ya'yan itace. Sabili da haka, masu gina jiki sun bada shawarar maganin abinci na pear don magance kiba. Cincin abinci na pear yana dogara ne akan yin amfani da nau'i-nau'i daban-daban na pears, kazalika da ƙananan 'ya'yan itatuwa - apples, peaches, plums. An kiyasta cin abinci ba fiye da kwanaki 5-7 ba.
Kwajin nama shine tushen wasu samfurori na samfurori daban-daban. Musamman tasiri da amfani shi ne fuskar mask sanya daga pear. Dafa shi daga 'ya'yan itatuwa masu saɓo, mask din yana ƙaruwa da haɓakar fata, kuma ya sake ta.
Gaba, zamu magana game da yadda za a dafa irin wannan tasiri mai kyau da kuma dadi.
Pear jam
Kowace uwar gida tana dafaɗa ta cikin hanyarta ta kuma kara da abincin da ya fi so a girke-girke. Muna bayar da girke-girke na musamman domin yin jams daga pears.
Ya kamata ku san cewa don shirya jam daga pears ya kamata ku dauki lokacin rani na kaka ko kaka pears, kuma ba greenhouse. Zaka iya gane su da halayyar, m ƙanshi mai ƙanshi.
Recipe ga pear jam
Sinadaran: 1 kilogram na pears, 1.2 kilo na sukari, 1 gilashin ruwa.
Ya kamata a wanke pears, a yanka, a yanka kuma a cire. Yanka da pear yanka cikin ruwan zãfi na tsawon minti 5 da sanyi.
Daga ruwa da sukari, tafasa da syrup, sauke nauyin rassan pears kuma dafa tsawon minti 30 don sa 'ya'yan itatuwa haske. Bayan haka, yada jita a kan kwalba, bakara su tsawon minti 30 (ga kwalban kwalba) sa'annan sai ku tashi.
Recipe ga pear-apple jam
Don matsawa daga apples and pears, za a buƙaci wadannan sinadaran: 500 grams
Ganyaye kafa, kwasfa da iri da kuma yanke zuwa kananan guda. Don mintuna 5, yankakken apples da pears ya kamata a cika da ruwa mai zafi, sa'an nan kuma dried.
Sugar da ruwa ya kamata a dafa shi syrup, ƙara da shi 'ya'yan itace da kuma dafa har sai apples and pears su ne haske. A matsakaici wannan yana ɗaukar minti 40-50. Hot jam zuba a cikin gwangwani, bakara a cikin wani ruwa mai wanka da mirgine.
An yi la'akari da kwasfa na kirki mai kyau don shayar shayi. Har ila yau, jam za a iya amfani dashi a matsayin cika ga daban-daban pastries da desserts.