Wannan kyakkyawan furen zinariya yana daya daga cikin na farko don faranta mana rai a cikin bazara. Ya kasance marar kyau kuma yana ado da kansa tare da kuri'a marasa galihu da kuma tsibirin greenery wani wuri a karkashin shinge ko a ɗakin. Yana da wani Dandelion, wanda ya fi son yara da kuma wadanda ke jin daɗin maganin gargajiya.
Dandelion - wani warkarwa na 100 cututtuka
Abin da ke cikin "mafi girma da tushen" na Dandelion ya hada da abubuwa masu yawa: magnesium, sodium, potassium, calcium, phosphorus, iron, zinc, manganese, selenium, jan karfe. Akwai beta-carotene, bitamin C, K, E, PP da B, dukkanin wannan dandalion yana da mahimmanci mai amfani da lafiyar jiki.
Wannan injin yana da kayan kayan hypoglycemic, yana taimakawa wajen rasa nauyi, cire wuce haddi daga jiki. A foda na Dandelion tushen ya warkar da raunuka. Kuma daga gare ta zaka iya shayar kofi, mara lafiya ga lafiyar jiki.
Zaka iya sa salatin daga gare ta. Karka kusan a cikin daidaitattun hannun jari ganyen Dandelion, nettle (pre-scalded su) da zobo. Zaka iya ƙara pancake ko alayyafo. Sanya ganye ga minti 30 a ruwa mai gishiri (don cire haushi da disinfect), sa'an nan kuma yanke da kuma kakar tare da kayan lambu mai da lemun tsami (dan kadan: zobo m).
Zaka iya yin salatin kuma ba tare da ƙara wasu dabbobin daji ba, yana kara da dandelion tare da kayan lambu kawai: faski, dill, celery, gwoza.
Za a iya ƙara matasan ganyayyaki na Dandelions tare da sauran ruwan sanyi a cikin miya ko borsch.
Mene ne amfani da dandelion jam?
Abin da ya fi dadi da ban mamaki wanda zaka iya yin daga dandelions shine, hakika, jam (kuma, mai yiwuwa, ruwan inabi, wanda aka rubuta ta R. Bradbury). Dandelion jam yana da tabbacin kyawawan kaddarorin, kuma ba wuya a dafa shi ba.
Dandelion ya kare
Sinadaran:
- inflorescence na Dandelions - 300 inji mai kwakwalwa.
- ruwa - 0,5 l;
- sugar - 1 kg.
Shiri
Don haka, da farko kana buƙatar wanke ƙarancin ƙwayar cuta, tabbatar da cewa babu kwari a cikinsu suna zaune. Zuba rabin lita na ruwa kuma tafasa don kimanin minti 15. Minti biyar kafin cire daga wuta, ƙara da lemun tsami guda biyu zuwa dandelions. Don jure awa 24, nau'in, ƙara kilogram na sukari - kuma sake wuta. Ya kamata a buƙafa Jam sau da yawa kuma ya sanyaya har sai ta sami daidaito na zuma mai kyau. Idan yana da muhimmanci cewa jam ya kamata ya kasance a cikin hunturu, dole ne a canza shi cikin kwalba bakararre.
Yana da wuya a lissafa duk abin da jam daga dandelions taimaka. Na farko, yana da sakamako mai amfani a kan hanta, taimaka, ciki har da, tare da hepatitis. Abubuwa da suka hada da Dandelion, mayar da ko da hanta Kwayoyin.
Dandelion jam yana kawo amfani mai mahimmanci kuma a matsayin antioxidant, yana aiki ko da a kan free radicals - tushen tushen tushen ilimin oncology.
Ciwo, cututtuka, cholecystitis , ciwon sukari, urolithiasis, maƙarƙashiya, gout, hauhawar jini sune jerin marasa lafiya wanda wannan yunkurin yake fama.
Yana da wuya a yi tunanin cewa jam daga dandelions na iya samun contraindications. Lalle ne sũ, a gaskiya, ba. Amma, kamar kowane abu mai amfani da ilimin halitta, jam daga dandelions zai iya kawo babbar amfani, kuma zai iya cutar idan ana bi da shi ba bisa ka'ida ba.
Tsarin tsaro
Jam daga dandelions zai iya cutar da idan baku bin tsarin tsaro ba.
Kada ku yi amfani da dandelion a marasa lafiya tare da tsangwama na sashin biliary: yana da karfi choleretic, don haka zai iya ƙare ba daidai ba.
Mutanen da ke fama da ulcers da gastritis ya kamata su kiyaye kulawar su.
Jam daga dandelions - dadi, amma magani! Ba za ku iya zaluntar su ba. Idan akwai kariya, matsaloli tare da fili na gastrointestinal zai iya faruwa.
Tattara furanni ya kamata ya kasance daga hanyoyi: abun da ke ciki na Dandelion kuma yana da matukar arziki, ba lallai ba ne don ƙara shi da salts na ƙananan ƙarfe da sauran ƙuƙwalwa.