Masana kimiyya na dogon lokaci sun tabbatar da cewa ruwan tsafta mai sauki yana da amfani ga mutum, saboda yana kunna hanyoyin tafiyar da rayuwa, yana tsarkakewa kuma yana sake jikin mu. Tabbas, ba wani sirri ne ga kowa ba cewa gilashin ruwa ya bugu da safiya a cikin komai a ciki yana da iyaka mafi yawa, amma mutane da yawa suna sha'awar abin da ke da kyau kuma akwai cutar.
Amfana da cutar da gilashin ruwa ya sha da safe a cikin komai a ciki
Bayan kwancin dare mai tsawo, jikinmu yana buƙatar cikewar lalacewa, kuma don ci gaba don wannan kasawa da inganta lafiyar ku, ya kamata ku sha gilashin gilashi mai tsabta na ruwa mai tsabta a ciki, wanda zai kawo babban amfani:
- Shirya GASTROINTESTINAL TRACT don aiki, amma don "fara" tsari na narkewa, yana da kyau a sha gilashin ruwan dumi a cikin komai a ciki, tk. Ruwan ruwa mai zurfi zai iya samun sakamako mai tasiri akan mucosa na ciki.
- Nuna da ciwon daji da haxin da aka tara cikin jiki a lokacin barcin dare.
- Za a daidaita aikin tsarin kulawa da kuma taimakawa wajen tsayayya da damuwa .
- Idan kun sha wahala daga ƙwannafi, to, gilashin ruwa da safe a cikin komai mai ciki zai taimake ka ka kawar da wannan matsala.
- Liquefies jini.
- Kunna matakai na rayuwa.
- Taimakawa don yin ta'aziyya da haɗaka.
- Ya hana ci gaban arthritis.
- Taimaka ƙarfafa kayan aiki da guringuntsi.
- Yana ƙarfafa tsarin rigakafi.
- Idan ka sha gilashin ruwan zafi da safe a cikin komai a ciki, jikin zai wanke daga ƙuduri, kuma kwayoyin zasu cika da oxygen da abubuwa masu amfani.
Idan mukayi magana game da mummunar irin wannan hanya, ba a nan ba, sai dai idan ta kasance batun ruwa marar tsabta ba tare da wani addittu ba. Idan ka yanke shawarar ƙarawa a ruwa, misali, zuma, to, wannan abin sha ya riga ya iya haifar da kwari, kuma ruwa tare da lemun tsami zai iya haifar da cututtuka na ciki.