Kamar kowane groats, shinkafa da amfani a hanyarsa - yana da mai yawa potassium, akwai bitamin B, E, PP. Daga gare ta zaka iya dafa abinci mai yawa mai dadi - da porridge, da pilaf, da soups, da casseroles. Amma zaka iya dafa iri dabam-dabam - ana amfani da shi a cikin kwasfa. Amma shinkafa yafi kyau don yin ado. Amma ba duka suna da kyau a ciki ba. Yanzu za mu gaya maka yadda za a shirya shinkafa mai cinyewa a cikin wani mai girma, da kuma raba abubuwan asiri, bayan abin da shinkafa za ka rika samun daraja.
Abin girke-girke na shinkafa mai crumbly a cikin multivark
Sinadaran:
- steamed shinkafa - gilashin 1;
- man shanu da kashi 72.5% mai ciki - 50 g;
- ruwa - kofuna waɗanda 2;
- gishiri.
Shiri
Rinse shinkafa a karkashin ruwan sanyi mai guba kuma ku zuba shi a cikin multivark. Muna zuba cikin ruwa, ƙara man shanu da gishiri. Rufe multivark, zaɓi hanyar "Buckwheat" kuma shirya don sigina. Excellent ado shirya!
Yaya za a dafa shinkafa da gurasa tare da nama a cikin mai yawa?
Sinadaran:
- shinkafa - 1 da yawa;
- nama - 0,5 kg;
- albasa - 1 yanki;
- karas - 1 yanki;
- man kayan lambu - 50 ml;
- kayan yaji ga pilaf - 1 teaspoon;
- gishiri - 1 teaspoon.
Shiri
Rice ta shafa sosai kuma ta yada a kan tsabta mai tsabta don bushe. Yanke nama a kananan ƙananan. Kayan kayan lambu suna murmushi. A cikin man fetur mai yawa yana zuba kuma a cikin yanayin "Baking" ko "Roast" toya nama da aka shirya. Minti na 10 mun yada kayan lambu, tare da kuma bayan minti 10 da muke zuba shinkafa. Cire, yayyafa dukkan sinadaran tare da kimanin minti 15. Yanzu zamu zuba cikin gilashin ruwa guda biyu da ruwa, sa'annan idan ya busa, zabi shirin "Quenching" da shirya minti 30.
Saboda haka a madadin shinkafa na crumbly ba ku da makale tare da shinkafa shinkafa, kuna buƙatar bin wasu dokoki masu sauƙi:
- Rice ya kamata a wanke sosai. Wajibi ne a sauya ruwa kimanin sau 10, sa'an nan kuma, a ƙarshe, za a cire gluten daga farfajiya na hatsi, wanda zai hada da croup.
- Bayan an wanke shinkafa, dole ne a bushe shi, ya zubar da tsabta mai tsabta.
- Kuma a ƙarshe, kafin dafa, shinkafa ya kamata a soyayye a cikin kwanon frying tare da man fetur.
Shirye-shiryen shinkafa mai ɓoye tare da 'ya'yan itatuwa masu sassaucin' ya'yan itatuwa
Sinadaran:
- steamed shinkafa - gilashin 1;
- dried apricots - 0,5 tabarau;
- raisins - 0,5 tabarau;
- man shanu 72.5% mai ciki - 2 tbsp. spoons;
- Vanilla a sanduna - 1 yanki;
- Ground kirfa - 2 tsp.
- ruwa - kofuna waɗanda 2;
- sugar - 2 tbsp. spoons;
- gishiri.
Shiri
Rice ta shafa sosai don tsabtace ruwa. 'Ya'yan itãcen marmari ne masu kyau a gare ni kuma. Mun yada shinkafa, raisins da dried apricots a cikin multivarquet, ƙara kayan yaji da kuma hada kome da kyau. Muna zuba cikin ruwa, sanya man shanu da zabi yanayin "Pilaf". Bayan siginar sauti muna ba da shinkafa mai gishiri tare da 'ya'yan itatuwa masu sassauci don farawa kimanin rabin sa'a, sa'annan bayan haka muka yi masa hidima a teburin.
Yadda za a dafa shinkafa gishiri tare da kayan lambu a cikin mai yawa?
Sinadaran:
- dogon hatsi shinkafa - gilashin 1;
- Bulgarian ja barkono - 1 pc.;
- karas - 1 yanki;
- masara, kore Peas - dandana;
- albasa - 1 pc.;
- man kayan lambu - 40 ml;
- ruwa - kofuna waɗanda 2;
- gishiri, ganye - dandana.
Shiri
Rice ta wanke sosai. An yi amfani da barkono mai launin Red Bulgarian da tsararre. Tsarkake karas ana sare cikin tube. An wanke albasa da kuma yanke cikin cubes. Ganyayen da aka wanke an rufe shredded. A cikin kofin multivarka a cikin kayan lambu, ƙara shinkafa da aka shirya, kayan lambu, masara da koren Peas. Dama, kara gishiri don dandana. A cikin "Buckwheat" yanayin, muna shirya kafin siginar sauti. Ready friable shinkafa tare da kayan lambu pritrushivaem shredded greenery.
Kamar yadda ka gani, dafa abinci shinkafa a cikin yawancin ba abu mai sauki ba ne. Bi shawararmu kuma za ku sami shi daidai!