Wadanda ba sa son nama ko kuma ba su ci ba saboda wasu yanayi, amma suna so su yardar da kansu tare da kyawawan cutlets, za su iya ƙoƙari su dafa ganyayen ganyayyaki daga lebur.
Ku ɗanɗani nama, lallai ba za su maye gurbin ba, amma sun daidaita abincinku, Bugu da ƙari, wannan tasa yana da amfani fiye da nama. Kuma saboda haka za ka iya zabar daga, mun tattara wasu girke-girke da suka fi dacewa don cutlets daga lentils.
Cutlets na lentils tare da namomin kaza
Sauya gilashin da aka yi tare da namomin kaza na iya zama cututtuka masu kyau na irin wannan abun da ke ciki.Sinadaran:
- lentils - ½ st;
- Zakaran - 100 g;
- karas - 1 yanki;
- albasa - 1 yanki;
- kwai - 1 yanki;
- manga - 3 tbsp. spoons;
- tafarnuwa - 1 albasa;
- gishiri da barkono baƙar fata - dandana;
- man kayan lambu.
Shiri
Kafin a shirya cutlets daga lentils, kuyi shi cikin ruwa har tsawon sa'o'i 10. Sa'an nan kuma tafasa har sai an dafa shi. Yanke namomin kaza manyan, da albasarta - finely, da kuma cakulan hatsi akan grater. Yanke kayan lambu a man fetur har sai an gama. Canja wurin su zuwa wani abun ciki, sa'annan ku aika da albasa, gishiri, barkono, kwai da yankakken tafarnuwa.
Tsoma baki ɗaya, amma ba ga gruel ba, amma don dukkanin kayan abinci da kayan lambu su zo. Daga wannan taro, hade kananan cutlets kuma toya su da dama minti a kowane gefe. Ku bauta wa dabam ko kuma ado.
Cutlets na lentils a cikin tanda
Sinadaran:
- lentils - 100 g;
- karas - 100 g;
- albasa - 100 g;
- yolks - 2 guda;
- sabo ne kabeji - 100 g;
- kayan yaji - dandana;
- sesame - 2 tbsp. spoons;
- man kayan lambu don frying.
Shiri
Zuba ruwan lebur da ruwa kuma bari tsayawa a kalla a cikin sa'o'i kadan. Sa'an nan kuma tafasa har sai an gama. Kabeji da kuma albasa finely sara, da karas - grate. Shigar da kayan lambu a cikin kayan lambu har sai sun zama taushi. A cikin kwano, hada kayan da aka shirya, kayan lambu da gwaiduwa, kakar tare da kayan yaji, kuma, idan ya cancanta, gishiri, haɗuwa sosai.
Sa'an nan kuma yi amfani da man shanu don yin jimla mai kama daga wannan taro. Saɗa kwanon rufi da man fetur, kuma, yin rigar cututtuka tare da hannayen hannu, sa su a kai. A saman, man da cutlets tare da yolk kuma yayyafa da tsaba sesame. Sanya su a cikin tanda, mai tsanani zuwa 180 digiri na mintina 15.
Cutlets daga lentils da shinkafa
Sinadaran:
- lentils - 1 abu;
- Brown shinkafa - 2 abubuwa;
- stewed kabeji - 4 tbsp. spoons;
- albasa - 1 yanki;
- tafarnuwa - 4 cloves;
- ƙasa linseed - 2 tbsp. spoons;
- turmeric - ½ tsp;
- chili - tsunkule;
- gishiri da barkono baƙar fata - dandana;
- man zaitun - 2 tbsp. spoons.
Shiri
Lentil da shinkafa shinkafa har sai da shirye, bisa ga umarnin. Lentil tare da cokali mai yatsa, tare da albasa da albasa, shinkafa, kabeji, kayan yaji da flaxseed.
Wasa hannuwanku da kuma samar da kananan cutlets, toya su a gefe biyu na minti 3, sa'an nan kuma ku ajiye su a kan takardar burodi da aka rufe da takardar takarda da kuma sanya a cikin tanda. Yanke gwangwani a digiri 180 don mintina 15.
Cutlets daga kayan lambu
Sinadaran:
- albarkatun kore - 1 abu;
- albasa - 6 inji mai kwakwalwa.
- gurasa gurasa - 1 abu;
- black ƙasa barkono, gishiri, kayan yaji - dandana;
- turmeric - ½ tsp;
- man kayan lambu don frying.
Shiri
Soka da lentil na tsawon sa'o'i 10. Kashe albasa da kuma yanke zuwa kananan guda, toya shi a cikin man har sai da zinariya. Lentil a cikin wani colander, bari ta magudana, sa'an nan kuma wuce ta cikin nama grinder tare da albasa. Ƙara gishiri da kayan yaji, da kuma motsa shayarwa.
An hada gurasar abinci tare da turmeric, ƙasa da nama, mirgine su a cikin gurasa da kuma toya don mintuna 5 a kowane gefe, bayan haka ya rage zafi, ya rufe kwanon rufi tare da murfi kuma ya ƙone su tsawon minti 5.
Cutlets daga jan lentils
Sinadaran:
- red lentils - 250 g;
- kirim mai tsami - 1 tbsp. cokali;
- gari - 50 g;
- gishiri da ganye - dandana;
- asafoetida - tsunkule
- man kayan lambu.
Shiri
Ku dafa albasa, ku zubar da ruwa mai yawa kuma ku shafe shi a mash. Bada sanyi, ƙara gari, kayan yaji, gishiri, ganye da kuma haɗuwa da kyau. Ka makantar da cutlets, toya su a cikin kayan lambu mai tsawon minti 3-4 a kowane gefen kuma suyi aiki tare da kirim mai tsami.
A cikin dukan girke-girke da aka sama, ana iya canza sabbin hatsi don, alal misali, buckwheat dafa da shinkafa .