An yi la'akari da cuku'in kwalliya daya daga cikin kayan da ake amfani da shi a madara. Mene ne a cikin abun da ke ciki na cuku cuku - za ku koya daga wannan labarin. Wannan gargajiya mai gina jiki mai gina jiki madara yana da amfani mai yawa: magani, abinci da abinci. An shirya cakulan cakuda kamar haka: dukkanin manyaccen maniyyi ko madara mai yalwaci ne mai yalwaci sannan kuma an cire rawanin daga rabo daga sakamakon.
An yi amfani dashi a matsayin tasa mai zaman kansa, kuma an yi amfani dasu wajen cin abinci da yawa. Wadannan sun hada da syrniki, manniki, cuku, cokali, daji, casseroles da cheesecakes. A cikin shagunan za ka iya samun kullun gida a gilashi tare da nau'o'i daban-daban, curd taro tare da kwayoyi, dried 'ya'yan itatuwa , marmalade, guda' ya'yan itace.
Menene karnin gida yake kunshe?
Tsarin yana dauke da sunadarai, fats da carbohydrates. Furotin a cikin curd yana daya daga cikin manyan kayan aikin: har zuwa 14-18%, yayin da za a iya ajiye mai har zuwa 16%, madara sugar yana cikin kimanin 2.4-2.8%.
Amino acid abun da ke ciki na cukuran cuku yana da wadataccen arziki: kimanin 5,825 MG na amino acid daban-daban sun hada da 100 grams na 18% mai abun ciki mai ciki: leucine, valine, phenylalanine, lysine, methionine, tryptophan da threonine.
A cikin curd yana dauke da alli, phosphorus, magnesium da baƙin ƙarfe. Duk wadannan abubuwa masu muhimmanci sun taimaka wajen cigaban jikin mutum daga lokacin haihuwa kuma yana da amfani ga tsoho tsufa. Cikakken kwalliya da jita-jita tare da abun ciki sune masu gina jiki - suna dauke da sunadaran da suke hade da alli da ƙwayoyin phosphorus. Duk wannan yana inganta aikin gastrointestinal fili da narkewa.
An bada shawarar cakuda cakuda a cikin abincin yau da kullum, godiya ga amfanin da zai iya kawowa jikin mutum.