Buckwheat porridge - wani tasa, ba shakka, lafiya da amfani, amma da sauri m. Haɗuwa da buckwheat da namomin kaza ba za su sami rawar jiki ba. Kuma abin da iri-iri da za a iya kasancewa a wannan tasa, a gaskiya akwai wasu namomin kaza: fararen, chanterelles, mily, namomin kaza da kuma namomin kaza, sabo, daskararre, dried namomin kaza. Masu cin nama zasu iya ƙara kaza ko nama mai naman, da masu cin ganyayyaki - karin kayan lambu. Sabili da haka, yadda ake dafa buckwheat tare da namomin kaza - ya dogara ne akan ku. Amma don dafa abincin shine mafi alhẽri a cikin tanda - buckwheat daga waɗannan hatsi wanda kawai ake buƙatar suyi a cikin tanda.
Buckwheat tare da naman alade porcini
Sinadaran:
- groats buckwheat - 400 g;
- namomin kaza fari (daskararre) - 400 g;
- man shanu - 100 g;
- albasa (babban) - 1 yanki;
- Dill - 1 guntu;
- man fetur - don frying;
- gishiri, kayan yaji - dandana.
Shiri
Yadda za a dafa buckwheat tare da namomin kaza? Yanke albasa finely kuma toya cikin man fetur har ya bayyana. Add namomin kaza (kada ku ragi!). Cire, kwashe ruwan 'ya'yan itace, wanda zai ba namomin kaza. Fry har sai launin ruwan kasa.
A cikin simintin gyaran ƙarfe 5 minutes calcined buckwheat. Add namomin kaza tare da albasa, gishiri, barkono. Cika da ruwan zãfi 2 yatsunsu sama da matakin buckwheat. Don rabin sa'a mun sanya a cikin tanda, mai tsanani zuwa 180 digiri.
Kafin bautawa, ƙara man shanu, dill da Mix. Zaka iya yayyafa buckwheat tare da namomin kaza yada kan faranti tare da cuku cokali grated. Wannan zai kara bayanin rubutu na piquant!
Buckwheat da namomin kaza da kaza
Sinadaran:
- filletin kaza - 400 g;
- Buckwheat groats - 2 abubuwa;
- dried farin namomin kaza - 1 abu;
- albasa - 1 pc.;
- kayan yaji (don kaji) - 2 teaspoons;
- gishiri - 2 teaspoons;
- black barkono (Peas) - 1 teaspoon;
- bay bar - 1 pc.
Shiri
Buckwheat tare da namomin kaza da kuma kaza za a dafa shi a cikin tukwane. Namomin namomin kaza da kuma jiƙa a cikin ruwan dumi don 2 hours. Bayan dafa su a cikin wannan ruwa na minti 5, kama, sanyi, a yanka a cikin tube. Buga kayan ado - muna bukatar shi.
Yanke kajin kaza a kananan ƙananan sassa, saka a cikin tukwane da yayyafa kayan yayyafa. Sanyo albasa da kuma toya har sai launin ruwan kasa, ƙara zuwa kaza.
Buckwheat sa a kan tukwane, zuba ruwa a cikin rabo daga 1: 3. Mun ƙara barkono, ganye mai ganye, gishiri. Rufe lids kuma an saita shi a cikin tanda a kan karamin wuta na kimanin sa'a daya.
Gasa kabeji miya tare da namomin kaza
Kuna da abincin mai buckwheat na tsawon lokaci a cikin firiji, kuma iyalin ki su ci shi? Yi matserole tare da namomin kaza - wannan hanya ce mai kyau don farfado da abincin abincin dare.
Sinadaran:
- buckwheat porridge - 3 abubuwa;
- Fresh namomin kaza - 500 g;
- kirim mai tsami-1/2 tbsp.
- Butter - 3 tbsp. spoons;
- albasa - 1 pc.;
- qwai - 1 yanki;
- gishiri, barkono baƙar fata - dandana.
Shiri
Mun yanke albasa da namomin kaza cikin kananan cubes. Toya a man shanu har sai launin ruwan kasa. Mix tare da porridge, ƙara kirim mai tsami da kwai Amma Yesu bai guje cikin kumfa.
Solim, barkono, Mix da kyau kuma saka a cikin wani nau'in greased. Bake buckwheat tare da namomin kaza a cikin tanda, mai tsanani zuwa 180 digiri, 15 minutes. Muna hidima a shirye tare da kirim mai tsami da ganye.
Buckwheat tare da namomin kaza da naman nama
Sinadaran:
- buckwheat groats - 250 g;
- fararen namomin kaza (sabo) - 100 g;
- naman alade-naman sa - 200 g;
- albasa - 1 yanki;
- man fetur don frying;
- gishiri, kayan yaji - dandana.
Shiri
Albasa a yanka a cikin rabin zobba, toya har sai launin ruwan kasa. Ƙara nama mai naman sa, kawo shi zuwa rabin shirye, sanya namomin kaza. Rufe tare da murfi da stew.
A raba saucepan, tafasa buckwheat. Ƙara nama mai gauraya da naman kaza zuwa gare shi, haxa shi kuma ya bar shi a cikin mintina 15.
Buckwheat tare da stew da namomin kaza ya kamata a shirya su a cikin hanyar. Amma da farko ƙara albasa da soya da namomin kaza, sa'annan ya sanya stew bayan.
Buckwheat tare da kayan lambu da namomin kaza
Sinadaran:
- groats buckwheat - 250 g;
- albasa - 2 guda;
- tafarnuwa - 4 cloves;
- broccoli - 100 g;
- mai dadi Bulgarian barkono - 2 inji mai kwakwalwa.
- karas - 1 yanki;
- Zakaran - 200 g;
- man shanu - 1 tbsp. cokali;
- faski - 1 bunch;
- jan paprika barkono - 1 tsunkule;
- black barkono - 1 tsunkule;
- gishiri.
Shiri
Shuka namomin kaza, ka fita, a cikin wannan broth dafa buckwheat. Yanka albasa da kuma toya a man shanu. Yarda tafarnuwa a cikin kwanon frying.
Karas uku a kan babban kayan lambu, namomin kaza da barkono a yanka a cikin cubes, ƙara zuwa kwanon rufi da kuma toya. Nada fadin broccoli, ƙara kadan broth daga buckwheat, rufe murfi da kuma sutura na minti 5.
Shirya kayan lambu ƙara buckwheat, yanke faski, barkono kuma bari shi daga.