Abincin da aka yi daga kayan daɗin buckwheat ne mai sauƙi don dafa, amma za su gigice ku da dandano mai ban sha'awa da asali. Bari mu dubi wasu daga cikinsu tare da kai.
Abincin girke na buckwheat tare da kaza
Sinadaran:
- buckwheat noodles - 300 g;
- filletin kaza - 200 g;
- Bulgarian barkono - 1 pc.;
- barkono barkono - dandana;
- Soya Sauce - dandana;
- man shanu - dandana;
- man zaitun - dandana;
- kwan fitila - 1 sashi;
- Zakaran - 200 g;
- mini masara - 5 inji mai kwakwalwa.
- miya "Tabasco" - dandana;
- kayan yaji.
Shiri
Kayan girke-girke na dafaccen buckwheat noodles ne mai sauƙi kuma bazai dauki ku lokaci mai yawa ba. Sabili da haka, muna dafa kayan da ke cikin salted water. Muna dafa kajin a kan man shanu. Bambanci mun ƙaddamar da yankakken barkono na Bulgarian, sa'annan mu kara albasa da kuma dafa kayan lambu akan zafi kadan.
A cikin wani kwanon rufi zubar da namomin kaza, shimfiɗa ƙananan masara. Sa'an nan kuma ƙara dukkan kayan da ake yi da kayan shafa ga nau'o'in buckwheat kuma ci gaba da satar da tasa a kan zafi mai zafi na wani minti 3, yana zuwan 'yan sauye- sauyen soya da "Tabasco". Kafin yin hidima, yi ado da tasa tare da ƙananan rubutun barkono na barkono.
Abincin girke buckwheat da kayan lambu
Sinadaran:
- karas - 1 yanki;
- seleri seleri - 3 pcs.;
- Bulgarian barkono - 1 pc.;
- eggplant - 0,5 ton;
- zucchini - 0,5 kwakwalwa.
- zucchini - 0,5 guda;
- shrimps - 300 g;
- red albasa - 1 pc.;
- albasa albasa - 30 g;
- kore Peas - 70 g;
- buckwheat noodles - 120 g;
- Man masara - 5 tbsp. spoons;
- sesame man - 2 tbsp. spoons;
- sesame tsaba - tsunkule;
- gwangwani - 30 ml;
- Soya Sauce - 50 ml.
Don noodles:
- Ginger;
- tafarnuwa - 2 cloves;
- Man masara - 50 ml.
Shiri
An tsabtace kayan da seleri, a yanka a kananan ƙananan. Mun tsoma karas da rabi-lobules, kuma yankakken barkono na Bulgarian da triangles. Eggplant, zucchini, zucchini da ja albasa yankakken mugs. Muna dafa kayan naman a cikin sauya kuma je zuwa shirye-shiryen tafarnuwa-ginger manna.
Don yin wannan, dauki tushen ginger, tofa shi tare da cloves da tafarnuwa da kuma man fetur tare da blender. Tsabtace mai tsabta, cire harsashi, cire sinadarin hanji kuma yanke tare da rabi tsawon. Frying kwanon rufi, zuba mai masara, jefa kifi da kuma minti minti 3. Sa'an nan kuma kara karas, seleri, barkono Bulgarian, Mix duk abin da Mix. Shigar da kayan lambu har sai da taushi, sa da tsire-tsire, zuba dan kullun da ƙonewa. Bayan evaporation na barasa, za mu saka ja albasa, zucchini da zucchini. Zuba dukan soya miya da barkono miya.
Bayan haka, sanya kayan cikin buckwheat a cikin kwanon rufi, ƙara karamin ƙuda da ƙwaƙwalwa kuma ɗaukar tasa daga wuta, a jefa jigon wake da albasarta kore. Yayyafa su da tsaba sesame, ƙara tafarnuwa-ginger manna kuma sake haɗuwa sosai. Mun watsa shirye-shiryen da aka shirya a cikin zurfin tasa kuma muyi hidima a kan teburin.
Abincin girke-buran buckwheat na kasar Sin tare da nama
Sinadaran:
- kwan fitila - 1 sashi;
- abincin naman - 500 g;
- kwai - 1 yanki;
- kayan yaji;
- man kayan lambu;
- tafarnuwa - 2 cloves;
- tumatir manna - 2 tbsp. spoons;
- ruwa - 0.5;
- buzzwheat noodles.
Shiri
Mix nama nama tare da albasarta yankakken, ƙara kwai, kayan yaji da haɗuwa. Sa'an nan kuma mu samar da ƙananan nama da kuma fry su a man fetur. Dangane mun wuce tafarnuwa mai tsami, sanya tumatir manna da zuba ruwa kadan. Ku kawo cakuda zuwa tafasa, tafasa don minti na 5-7, sannan ku sa nama da kuma kuzari su na kimanin minti 15. A cikin ruwan zãfi, tafasa a layi daya zuwa ga noodles, ninka shi a cikin colander, sa'an nan kuma ku ajiye shi a kan teburin tare da nama , ku shayar da tasa tare da miya.