Masu aikin gina jiki da magoya bayan cin abinci lafiya sunyi jayayya cewa yana da amfani ga abincin rana domin cin abinci na farko. Sun kafa jiki don aiwatar da abinci mafi kyau, inganta narkewa. A yau za mu raba tare da ku da yawa girke-girke don yin naman alade.
Naman alade da dankali
Dankali mai naman alade tare da naman alade ana dafa shi ne kawai, amma yana da dandano mai kyau.
Sinadaran:- naman alade - 400 g;
- dankali na matsakaici girman - 4 inji mai kwakwalwa.
- karas - 1 yanki;
- albasa - 1 yanki;
- tumatir manna - 1 tbsp. cokali;
- ruwa - 1.5 lita;
- ganye na Dill da faski - 30 g;
- gishiri, kayan yaji - dandana.
Shiri
Alade a yanka a cikin guda kuma toya a cikin man fetur har sai wani ɓacin fata. A cikin kwanon rufi ga nama, ƙara albasa da albasarta, karas da shredded, tumatir manna, gishiri, kayan yaji da stew har sai an shirya nama. A halin yanzu, dankali, a yanka a cikin cubes, cike da ruwa da kuma sanya wuta. Lokacin da ruwa ya bugu, ƙara gurasa tare da nama, gishiri don dandana, ƙara bay ganye da kuma dafa har sai dankali ke shirye. A cikin cikakke miya, ƙara greens na Dill da faski. Cikakken nama tare da naman alade an shirya. Bon sha'awa!
Sakacin naman alade tare da vermicelli a cikin multivark
Mahalarta shine mai taimako mai ban sha'awa a kitchen. Gishiri a cikinta sun fi dadi fiye da wadanda aka dafa a kan tanda. Yanzu za mu gaya maka yadda zaka dafa naman alade a cikinta.
Sinadaran:
- alade (nama) - 300 g;
- albasa na matsakaici size - 1 pc.;
- karamin matsakaici - 1 yanki;
- dankali - 300 g;
- vermicelli - 100 g;
- man zaitun - 30 g;
- ruwa - 2 l;
- Dill - 50 g;
- gishiri, kayan yaji - dandana.
Shiri
Kamar sauran sauran jita-jita, naman alade tare da vermicelli a cikin multivarquet yana da sauƙin shirya. Don haka, bari mu fara: muna tsabtace kayan lambu, yanke dankali a cikin cubes, karas uku a tsakiyar mashin, yankakken albasa. Yanke nama a kananan ƙananan. A cikin damar multivarka zuba man zaitun, ƙara kayan lambu, kunna yanayin "Baking" kuma dafa na minti 10, yana motsawa lokaci-lokaci. Lokacin da gurasar ta shirya, za mu kara dankali, nama, kayan yaji da ruwa. Saita yanayin "Ƙara" don 1.5 hours, yayin da minti 20 kafin karshen ƙara vermicelli. A cikin ƙaddara tasa muka ƙara gishiri mai ganye na dill. Saka a cikin multivark ya juya ya zama mafi dadi fiye da saba saboda gaskiyar cewa a cikin yanayin "Quenching" ba ta tafasa a hankali, amma yana ɓarna, yana kiyaye ƙananan dandano da ƙanshi.
Miya tare da naman alade tare da wake
Idan kana son albarkatun marmari, za ku so kamar miyan naman alade a kasusuwa. Ba za'a iya kiran wannan tasa mai sauƙi ba, amma a lokacin sanyi, lokacin da ake buƙatar adadin kuzari, wannan miyan zai dace sosai.
Sinadaran:
- naman alade a kan kashi - 500 g;
- dankali - 400 g;
- wake - gilashin 1;
- tafarnuwa - 2 cloves;
- bay bar - 2 inji mai kwakwalwa.
- albasa - 1 yanki;
- karas - 2 guda;
- ganye na dill da faski - 1 guntu;
- ruwa - 2 l;
- gishiri, kayan yaji - dandana.
Shiri
Kafin wannan, anyi wake ne a sa'a daya a 3. A halin yanzu, bari mu kula da broth: nama na, raba cikin guda, zuba ruwa mai sanyi da kuma kawo wa tafasa, dole ne mu cire kumfa mai kafa. Yanzu ƙara wake ga ruwa da dafa har zuwa rabin shirye su ci nama da wake, ƙara sliced dankali. Muna shafa karas a kan wani kayan lambu, yankakken albasa da kuma toya shi a man fetur. Ƙara ƙarar da aka gama a cikin tafasasshen tafasa, jefa jigon ganye, tafarnuwa, gishiri, barkono dandana. A cikin kammala miya mun fada barci da crushed greenery.
Miyan daga ƙwayar alade mai naman alade
Sinadaran:
- kyafaffen alade shank - 1 pc.;
- wake - 200 g,
- naman alade - 250 g;
- dankali - 2 guda;
- karas - 1 yanki;
- albasa - 2 guda;
- wani stalk na seleri - 1 yanki;
- alayyafo - 150 g;
- faski ganye - 30 g;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- ruwa - 1.5 lita;
- gishiri, barkono baƙar fata - dandana.
Shiri
Kayan lambu peeled, dankali a yanka a cikin cubes, karas - da'ira, sara albasa, stalk na seleri, alayyafo shred. Ana dafa buwan kwalliya na 'yan mintuna kaɗan, to, za mu ajiye har sa'a daya kuma jefa shi a cikin colander. Sa'an nan kuma mu hada alkama, da wake, cika shi da ruwa kuma dafa don kimanin awa 1. Yanzu mun cire motar, raba nama daga kasusuwa, murkushe shi kuma ya ajiye shi. A cikin broth, fada barci duk kayan lambu da kuma dafa a kan zafi kadan domin 20-25 minti. Ƙara ɓangaren ɓangaren litattafan almara, naman alade, alayyafo, ruwan 'ya'yan lemun tsami, gishiri, barkono da tafasa don wani minti 7-10. An shirya miya, mun ƙara faski da aikawa zuwa teburin.