Kwakwalwan kwamfuta sune samfurori masu daraja, wanda maza da yara suka yi masa sujada. Duk da haka, duk mun san cewa wannan dadi mai dadi ba wai kawai yana amfana da jikinmu ba, amma yana da mummunar cutar a gare shi. Kuma ka san cewa waƙar gwaninta, mai kyawawa da ƙananan kwakwalwa za a iya sanya ba kawai daga dankali ba. Bari mu yi ƙoƙari ku yi ƙoƙari kada mu ƙyale kanmu daga wannan jin dadin kuma tare za mu shirya kwakwalwa masu amfani daga eggplant.
Soyayyen eggplant kwakwalwan kwamfuta
Sinadaran:
- eggplant - 3 guda;
- gari - 100 g;
- gishiri - dandana;
- kayan yaji - dandana;
- man fetur - don frying.
Shiri
Eggplants an wanke, dried kuma a yanka a cikin bakin ciki da'irori. Kowace sashi na gishiri a garesu biyu kuma a hankali yada tsakanin sassan takalma na takarda, mun sanya jirgin a saman da kaya akan shi. Da zarar eggplants zai ba da ruwan 'ya'yan itace, muna fitar da yanka, mun bushe shi, mun sanya shi a cikin gari da kuma fry har sai an shirya da kuma zinariya a cikin kayan lambu mai warmed. Sa'an nan kuma motsa ƙwaƙwalwar kwakwalwan kwamfuta zuwa kwakwalwan ruwa kuma bari haɗarin man fetur ya kashe.
Eggplant kwakwalwan kwamfuta a cikin injin lantarki
Sinadaran:
- eggplant - 2 guda;
- man kayan lambu - 50 ml;
- gishiri, kayan yaji - dandana.
Shiri
Eggplant a hankali wanke, shafa tare da tawul kuma a yanka a cikin yanka na bakin ciki. Bayan haka, an sake wanke kowane yanki a ƙarƙashin tafkin ruwan sanyi kuma an bushe shi sosai. Muna zub da macijin a cikin jakar filastik, zuba a cikin kayan lambu kadan, ƙara kayan yaji don dandana, gishiri, ƙulla fakiti kuma yalwata kome da karfi. Yanzu sa slices a kan sandan lantarki da kuma gasa a babban iko na 750 watts na minti 5. Kayan kwakwalwanmu a cikin microwave suna shirye! Muna bauta wa teburin kuma mu ji dadin dandano mai ban sha'awa. A lokacin shirye-shiryen, zaka iya amfani da paprika, Tushen Provence, gishiri gishiri, tafarnuwa bushe, turmeric da sauran kayan yaji a hankali da dandano.
Delicious eggplant kwakwalwan kwamfuta a cikin tanda
Gurashin kwakwalwan kwalliya suna da dadi sosai kuma suna jin dadi kawai idan kayan lambu sun riga sun kasance sun shafe tsawon sa'o'i 12 a cikin ruwan marin na musamman, kuma mafi kyau ga dukan dare.
Sinadaran:
- eggplant - 2 inji mai kwakwalwa.
Don marinade:
- balsamic vinegar - 3 tbsp. spoons;
- man zaitun - 3 tbsp. spoons;
- gishiri - wani tsunkule;
- sugar - 1 teaspoon.
Shiri
Bari mu kwatanta yadda za'a yi kwakwalwan kwamfuta . Saboda haka, don masu farawa muna shirya marinade: Mix balsamic vinegar da man zaitun a daidai rabbai. Sa'an nan kuma ƙara kadan gishiri, sugar dandana, Mix da iyawa. Marinade a sakamakon haka ya kamata ya zama mai dadi sosai, kamar yadda ya saba da vinegar mai ruwan inabin.
Eggplants wanke, bushe tare da tawul, yanke tips kuma a yanka a cikin faranti na bakin ciki daidai kauri. Na gaba, an saka kowane yanki a cikin kwano tare da marinade, mai gauraye, da ƙarfafa da fim din da aka tsabtace shi tsawon sa'o'i 12 a cikin firiji. Lokaci-lokaci, a kowace sa'o'i 2, ana tsintar da eggplants don yin wanka da kyau, a cikin kowane ɗayan. A ƙarshen