Bishiyar asparagus kyauta ne mai amfani, zaka iya cewa kyauta ne na ainihi. Daga gare ta zaka iya dafa yawancin jita-jita. Bishiyar asparagus zai taimaka maka idan kayan lambu da yawa sun riga sun ci gaba kuma kana son sabon abu. Bari mu dubi girke-girke na dafa abinci mai dadi tare da bishiyar asparagus.
Tasa na kore bishiyar asparagus
Sinadaran:
- dankali - 1 kg;
- kore bishiyar asparagus - 300 g;
- Yanci - 4 inji.
Don miya:
- mayonnaise - 0,5 abubuwa;
- kirim mai tsami - 0,5 abubuwa;
- mustard a cikin wake - 1 teaspoon;
- ruwan 'ya'yan lemun tsami - 2 tsp.
- Kwaro kokwamba - 1 yanki;
- Dill.
Shiri
Ana tsabtace dankali, Boiled, sannan kuma kuyi ruwa da sanyi. Bishiyar asparagus mun rage a cikin kwanon rufi tare da ruwan zãfin domin daidai minti daya. Bayan wannan, a wanke shi sosai a karkashin ruwan sanyi kuma a yanka a cikin yanka. Yanzu sa dankali, da naman alade da bishiyar asparagus a cikin rufi mai zurfi, rufe murfin kuma ba da damar kayan lambu don kwantar da su. A wannan lokacin muna shirya miya. Don yin wannan, yayyafa mayonnaise, mustard, kirim mai tsami, ruwan 'ya'yan lemun tsami, yankakken gwangwani da dill. Mun cika salatin dankalin turawa tare da shirya miya da kuma bautar da shi a teburin. Wato, tasa na bishiyar asparagus din yana shirye!
White bishiyar asparagus tasa
Sinadaran:
- farin bishiyar asparagus - 500 g;
- kore Peas a pods - 200 g;
- kwai - 2 guda;
- ganye.
Domin shan iska:
- man zaitun - 2 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- mustard, gishiri, barkono - dandana.
Shiri
An tsabtace bishiyar asparagus, yanke kashin ƙananan ɓangare na kara, a yanka a cikin guda 5 santimita a cikin girman da kuma tafasa su a ruwan zãfi. Sa'an nan kuma kashe wuta kuma barin bishiyar asparagus a cikin saucepan na kimanin minti 15. A wannan lokacin za mu tafasa albarkatun kore na Peas don su kasance cikin kullun. A cikin layi daya tare da wannan, dafa qwai, tsabta kuma a yanka su cikin yanka. Na wanke gashin kaina kuma in shafe shi sosai. Yanzu ta doke man zaitun dabam tare da ruwan 'ya'yan lemun tsami, ƙara kadan broth tare da bishiyar asparagus, mustard, gishiri da barkono. Dukkan sinadaran, sai dai qwai, ana canjawa zuwa wani kwano, maida da kuma haɗuwa da kyau. A saman salatin yi ado tare da nau'in qwai da kuma bauta.
Asparagus tasa a cikin multicrew
Sinadaran:
- nama - 200 g;
- bishiyar asparagus - 400 g;
- kwan fitila - 1 sashi;
- soya miya - 2 tbsp. spoons;
- Ginger - dandana;
- gishiri, barkono - dandana.
Shiri
Mun yanke naman a fadin filastin tare da faranti na bakin ciki, sanya su a cikin kwano, zuba a miya mai yisti da kuma yin marinate na minti 15-20. A wannan lokaci, kara karamin bishiyar bishiyar bishiyar asparagus kuma ku rufe shi a cikin ruwan zãfi na minti 2, sannan kuma ku yi wanka tare da ruwan sanyi. An yayyafa albasa ta shudder. Mu kunna mahaɗin, muna nuna shirin "Baking". Ciyar da albasa, ƙara barkono barkono da yankakken ginger da aka yanke. Sa'an nan ku shimfiɗa nama kuma ku dafa tare duka tsawon minti 5. Bayan lokaci, ƙara bishiyar asparagus, soya minti 3. Ya kamata ya ɓace, amma ba zama raw ba. Solim tasa dandana, Mix. Mun rufe murfin don 'yan mintoci kaɗan don samun shi.
Asparagus tasa a cikin harshen Koriya
Sinadaran:
- Sofa bishiyar asparagus - 250 g;
- karas - 250 g;
- sabo ne kokwamba - 2 inji mai kwakwalwa.
- soya miya - 2 tbsp. spoons;
- tafarnuwa - 3 cloves;
- vinegar;
- kwan fitila - 1 sashi;
- man kayan lambu;
- ja barkono - dandana;
- Dill, faski, coriander - idan an so.
Shiri
Yanzu gaya maka yadda za a yi bishiyar asparagus a cikin harshen Koriya . Sofa bishiyar asparagus cike da ruwa kuma ya bar dare. Kokwamba da karas uku akayi daban-daban a kan grater don Korean karas, kada ku Mix. Karas dan kadan yafa masa vinegar, kadan gishiri da kuma barin na minti 30.
Ganye da tafarnuwa crushed, shayar da soya miya kuma gauraye da sauran kayan yaji da kayan lambu. A cikin frying pan, mu dumi man kayan lambu sosai, fry shi, yankan shi ba tare da yanke shi, cire shi da kuma yayyafa mu salatin da sakamakon mai. Muna ajiye tasa na bishiyar asparagus a firiji don ba fiye da wata daya ba.