Yaya amfani da rawaya rawaya?

Yana da matukar arziki a cikin bitamin da kuma ma'adanai. Ya ƙunshi: calcium, magnesium, potassium , iodine, phosphorus, bitamin B, bitamin A, E, C, PP, da dai sauransu. Tun lokacin da ƙwayar rawaya ta fara a watan Mayu, ta zama wani abu mai mahimmanci na wadata jiki da bitamin da ma'adanai bayan hunturu. Berry yana da amfani sosai ga yara, mata masu ciki da kuma iyaye mata.

Amfani masu amfani da ƙwaya mai rawaya a cikin cututtuka

Mafi sau da yawa don cin rawaya ceri bada shawarar ga mutanen da suka sha wahala daga cututtuka na thyroid gland shine yake, tun da aidin a ciki shi ne fiye da a kowane Berry. Yana da sakamako mai tsinkewa, kuma an bada shawarar ga mutanen da ke fama da cututtuka na ƙwayoyin kodan da kodin. Cherry ceri ma yana da tasiri mai amfani akan aikin ciki da intestines, yana taimaka wa asarar nauyi. Kuma saboda ceri ne mai arziki a cikin fiber, an bada shawarar yin amfani dashi ga dysbacteriosis. Haka kuma berries sun hada da fructose, don haka cherries suna da amfani sosai ga mutanen da ciwon sukari.

Shin ƙwayar rawaya mai amfani ne a cikin ilimin cosmetology? Shakka a. An yi amfani da shi a cikin shirye-shiryen masks masu fuska da gashi. Har ila yau ,, an yadu amfani da mutãne magani. Kayan ado na ganye da furanni yana da sakamako mai kariya, kuma an yi amfani da shi don cututtuka da cututtuka masu ƙura. A zafi compote 'ya'yan itace ba tare da sukari ne mai kyau tari magani.

Wanne ceri ya fi amfani da jan ko rawaya?

Sai kawai a cikin jan cherries ne phenolic mahadi da anthocyanins, wanda ƙarfafa capillaries da kuma hana ci gaban hauhawar jini. Amma ƙwayar rawaya mafi kyau yakan taimaka wajen maganin cututtuka na fata. Saboda haka kowane nau'i mai ban sha'awa yana da amfani a hanyarta.

Mene ne mafi amfani ga ƙwayar rawaya kuma menene takaddama?

Cherry yana dauke da adadi mai yawa na coumarins da oxycoumarins. Wadannan abubuwa sun hana bayyanar thrombi kuma rage jini clotting. Cherry ceri taimaka wa jiki don cire abubuwa masu cutarwa da kuma yawan cholesterol. Yana inganta asarar nauyi.

Babu kusan ƙwayoyin maganin maganin ƙwayoyin cuta, amma kada kayi amfani dashi da yawa tare da flatulence da maƙarƙashiya.