Yadda za a dauki ginger don nauyi asarar?

Mutane da yawa a kalla sau ɗaya a cikin rayuwansu sun ga ginger a cikin bazaar da kuma irin nauyin ban mamaki ko a cikin wani filin bar a cikin nau'i mai ruwan hoda. Amma mutane da yawa ba su tsammani abin da ke da amfani da kayan yaji ba. Bugu da ƙari, dafa abinci, ana amfani da shi a yau a matsayin mai ƙona mai. Bari mu sami cikakkun bayanai game da yadda za mu dauki ginger don asarar nauyi.

Amfanin

Har ila yau wannan kayan yaji yana amfani dashi a magani. Bari muyi la'akari da kyawawan kayan aikin ginger don asarar nauyi:

1. Taimaka wajen kawar da tashin zuciya, duka a cikin masu juna biyu da kuma lokacin tashin motsi.
2. Kyakkyawar rigakafi da maganin cututtuka wadanda suke daukar kwayar cutar ta hanyar iska.
3. Rage zafi a cikin gidajen.
4. Taimaka wajen adana matasa har dogon lokaci.
5. Babban wakilin antistress.
6. Yana inganta metabolism cikin jiki kuma yana kawar da gubobi.

Tabbas, wannan samfurin yana da nasarorinsa: ciwon allergies, ciwon hanta, zuciya, da ulcers da zub da jini. Ba za ku iya sha shi ga mata masu juna biyu ba. Bugu da ƙari, ba'a da shawarar ƙetare ka'ida don kada ya kara lafiyarka.

Yadda ake amfani?

Don gano yadda ginger yana shafar asarar nauyi, kana buƙatar ƙara wannan ƙanshi zuwa abinci da shayi, kuma zaka iya yin abincin ginger na musamman. Alal misali, ƙara spicery ga salatin ko kayan lambu . An bada shawara don gyara abincinku kuma cire kayan lalacewa daga gare ta.

Yadda za a dafa?

Yanzu bari mu gano yadda za mu ci ginger don rasa nauyi. Akwai matakan girke-girke masu yawa ga wannan abin sha, la'akari da dama daga gare su:

Girke-girke # 1

Kuna buƙatar sare cikin yankaccen ginger da kuma sanya su a cikin wani thermos, zuba ruwan zãfi, a cikin rabo of 2 tbsp. spoons na 1 lita. Ka bar don ciyar da minti 30, bayan shan ruwan da aka karɓa a rana kafin cin abinci.

Recipe # 2

A cikin wannan batu, kana buƙatar zuba ginger a kan bakin ciki na ruwa mai yalwa da sanya karamin wuta. Kana buƙatar tafasa shi na minti 25. Da zarar abin sha ya shaɗaɗa dan kadan, ƙara dan zuma da ruwan 'ya'yan lemun tsami. Har ila yau, zaka iya ƙara wa abin sha naka abincin da kafi so, alal misali, sintiri ko sutura.

Recipe # 3

Wannan zaɓi shine ga wadanda suke so su rasa nauyi da sauri, komai komai. A kai a daidai gefen tafarnuwa da ginger da kuma zuba ruwa, wanda ya zama sau 20 more. Ka bar don ciyar da mintina 15, nauyin kuma sha a cikin kananan rabo cikin yini.

Girke-girke # 4

Na farko, kara 60 grams na Mint ganye da kuma ƙara kadan ginger tushe zuwa gare shi, wanda kuma pre-sara. Ƙara ƙaramin cardamom kuma zuba shi duka tare da ruwan zãfi. Nace na minti 30, sa'an nan kuma ƙuri. A sakamakon abincin, ƙara 1/3 na gilashin ruwan lemun tsami da 1/4 na gilashin orange. Yi amfani da abin sha da abin sha a duk lokacin da kake so.

Gaba ɗaya, tushen wajibi ne don saya karamin, kamar apricot, bisa lita 2 na ruwa. Ba a bada shawara a sha irin wannan abincin ba kafin ka barci, tun da yana da tasiri. Dry ginger don nauyi asarar, ba shakka ba da amfani, amma zai iya zama yi amfani da lokaci mai tsawo.

Taimakon taimako

1. Ajiye ginger root a cikin firiji, amma ba fiye da mako ɗaya, kamar yadda ya yi hasarar dukiya masu amfani.
2. Zaka iya daskare shi, a cikin wannan yanayin ana ajiye shi don watanni 3.
3. 2 tbsp. wani cokali na ginger ne ya daidaita 1/8 na spoonful na ƙasa.
4. Tabbatar da tuntuɓi likita wanda zai ba ku damar yin amfani da wannan hanyar rasa nauyi.

Don haka mun yi tunanin yadda za mu dauki ginger don asarar nauyi, yanzu dole ka sami tushe kuma ka fara rasa nauyi.