Rashin ikon dafa ajiya mai kyau shine la'akari da kowane kayan dafa, kayan dafa abinci wanda ya wuce mai son. Gaba ɗaya, ana iya kiran steak mai sauƙi, amma duk irin wannan tasa ya kamata a dafa shi a kowane lokaci, saboda wannan abu ne mai sauƙi. Sabili da haka, kafin ku kula da sayan naman salo mai nisa da kwanon frying tare da ganuwar ganuwar, sannan sai ku ci gaba da yada yadda za ku dafa nama, bisa ga girke-girke.
Yadda za a dafa nama daga flank?
Zaɓin nama ga steak, sau da yawa ba mu mai da hankali ga ƙimarta ba, amma akan darajarsa, wanda shine dalilin da ya sa sauƙi yana bayyana a kan teburinmu ɗaya ɗaya daga cikin abubuwan da suka fi dacewa da kuma dadi. Juya flank a cikin dadi mai kyau kuma kara zamu fada yadda za'a yi.
Sinadaran:
- man zaitun - 45 ml;
- ja giya vinegar - 40 ml;
- 2 rassan Rosemary;
- Flank - 610 g.
Shiri
Yayin da kake gudanar da lura, marinade ga steak ɗinmu na da sauki. A matsayinka na mai mulki, saboda ƙaddamar da cakuda don yalwawa kuma yana yiwuwa a jaddada dandano mai kyau na nama mai kyau, sabili da haka kafin a dafa wani nama a cikin kwanon frying, ya kamata a yi nasara.
Mun haxa man fetur, tsirrai da kuma ruwan inabi tare. Muna yanka naman tare da naman gishiri na gishiri a bangarorin biyu, sa'an nan kuma mu shafe shi a cikin wani marinade. Ka ba da ganyen ka kwanta a cikin marinade na kimanin 6-8 hours kuma fara dafa abinci.
Makullin mahimmanci zuwa gaji mai dadi shine lokacin cin abinci mai kyau, wanda iyakokinta za ku iya ƙayyadewa kawai, tun da yake ya dogara da kauri na yanki. A matsakaici, an yi yankakken bakin ciki na flank na minti 2-3 a kowace gefen (hakika a kan zafi mai dadi!) Don cimma wani digiri na matsakaicin matsakaici.
Yadda za a dafa steak a kan gilashi?
Mafi yawan mikiya mai naman naman yana samuwa daga yanke "milleton", wato, abincin naman sa, ya raba zuwa medallions. Kowane irin wannan yanki ne mai kyau, kuna dafa shi, tare da man shanu marar yisti ko tare da kunshe da tube na naman alade.
Sinadaran:
- nau'in naman na naman sa - 4 inji mai kwakwalwa. don 170 g;
- man shanu - 65 g;
- zuma mai tsami - 115 ml;
- Marsala - 120 ml;
- Zakaran - 65 g.
Shiri
Kafin cin abinci, tabbatar da barin naman a zafin jiki na dakin na tsawon sa'o'i kadan. A cikin kwanon frying, narke rabi da man shanu da amfani da shi zuwa namomin kaza. Sauran rabin man shanu kuma an narke da hade tare da marsala da kirim mai tsami. Bari yalwar miya don ɗauka, sa'annan ku yi amfani da shi tare da gishiri a teku kuma hada shi da namomin kaza.
Yarda da fillet tare da igiya na dafa a kewaye da kewaye domin naman ba zai rasa siffar ba a yayin da yake cin ganyayyaki. Zamanin kakar wasan kwaikwayon da gishiri da barkono, sa'annan a shirya don yin gumi a kan ginin na minti 5-6 a kowane gefe. Cire ƙugiya kuma ku bauta wa zinare tare da kirim mai tsami.
Yadda za a dafa m jiya?
Wani jingin nama mai nama - ƙaddamar da shi a cikin zafin jiki kafin farkon
Sinadaran:
- medallions of veal - 4 inji mai kwakwalwa. don 180 g;
- man zaitun - 55 ml;
- barkono barkono - 2 inji.
- dintsi na kore coriander;
- cream don whipping - 230 ml;
- ruwan 'ya'yan itace lemun tsami halves.
Shiri
Ƙara nama na dakin zafin jiki kuma toya a cikin kwanon rufi mai zafi don minti 4-5 a kowane gefe. A kan ƙona, ƙone barkono barkono, kuma cire fata fata. A cikin wani abun ciki, ta doke ganuwar chilli tare da cilantro, cream da ruwan 'ya'yan itace lemun tsami, sa'an nan kuma kuɗaɗa miya a kan zafi kadan kuma ku bauta wa naman.