Abincin naman gida yana nufin launin fata na nama da kaji, yana da kayan abinci mai mahimmanci, duk da haka yana ƙara yawan ƙoshi. Gaba ɗaya, ana iya danganta kayan dadi ga kayan ado (musamman naman musk ducks). Tabbas, ba a bada duck ba don amfanin yau da kullum, amma yawancin ducklings a cikin abinci yana da tasiri mai tasiri akan jikin mutum. Ayyukan kwakwalwa, yanayin jijiyar zuciya, tsarin hormonal da na zuciya, da launi na fata da tsohuwar ƙwayoyin tsofaffin ƙwayoyi suna inganta, an kara gani sosai.
Duck nama yana da amfani sosai ga maza da yawa, don rigakafin cutar anemia da tarin fuka. Ducklings sun ƙunshi da yawa amino acid da yawa, micronutrients masu amfani, da bitamin A (a yawancin yawa), E, K da B Rukunin abinci tare da ducklings ba tare da fata sosai rage su abun ciki abun ciki.
A wasu lokutan muna yin dako, musamman ma naman mai nama don kwanakin sanyi da kuma wadanda suke ciyar da makamashi mai yawa.
Ka gaya maka yaya kuma wane irin miya za a iya shirya daga duck, akwai wasu girke-girke mai ban sha'awa.
Saurin miya na duck tare da noodles na gida a cikin rustic style
Sinadaran:
- duck - 1 yanki;
- dankali - 4-5 guda;
- karas - 1-2 guda;
- albasa - 1-2 inji mai kwakwalwa.
- na gida noodles (shirye-sanya) - 1-2 handfuls;
- bushe kayan yaji (lavrushka, zaki da barkono-peas, cloves, da dai sauransu);
- sababbin ganye (kore albasa, faski, coriander, Basil, Dill, da dai sauransu);
- tafarnuwa;
- jan zafi barkono;
- barkono barkono baki, grated nutmeg;
- gishiri na kowa.
Shiri
Za mu yanke gwangwadon da aka shirya a cikin ƙananan yanki, wanke shi, saka shi a cikin pans kuma cika shi da ruwan sanyi. Ku kawo wa tafasa kuma ku rage zafi. A hankali cire amo da mai tare da cokali. Cook don akalla 1 hour (ya dogara da matasan dabba). Mun kara wa miyan da albasarta (dukan), karas da dankali, a yanka mai yawa, da laurel, barkono-peas, gvozdichku. Bugu da ƙari, kawo a tafasa da kuma dafa don minti 20 na dabam (mun jefa albasa).
Ana ƙara sabobin kayan gida , lokacin da miya ya shirya don minti 5-8. Season tare da nutmeg, kadan salting. Muna zub da miya a cikin dunƙulen kofuna. Sau ɗaya kakar da tasa tare da ja da baki barkono, yayyafa tare da yankakken ganye.
Spicy duck miya da duck
Sinadaran:
- duck - 1 yanki;
- duck fat;
- albasa - 1-2 inji mai kwakwalwa.
- kayan yaji ga broth (duba sama, girke-girke na baya);
- dankali - 4-5 guda;
- Madeira haske mai haske ko sherry - game da 60 ml;
- sabo ne namomin kaza (farin, zaki, kawa namomin kaza) - kimanin 200-300 g;
- Zaitun ba tare da rami ba - 10-15 inji mai kwakwalwa.
- tumatir manna - 1-2 tbsp. spoons;
- tafarnuwa;
- Fresh ganye;
- lemun tsami.
Shiri
Don kimanin awa 1, dafa gwanin miya, a yanka a kananan kayan tare da kayan yaji . Naman kaza da albasa, yankakken ƙananan ƙananan, dafaɗa da sauƙi a cikin kwanon frying a kan kullun duck, rage wuta da ƙarfin zuciya tsawon minti 15-20 tare da Bugu da ƙari na Madeira - zai ba da miya na musamman.
Mun sanya dankali a cikin miya cubes ko yanka kuma dafa don kimanin minti 20. Ƙara albasa-
Zaka iya haɗawa da salted cucumbers a cikin saltwort 2-3 - yanke su a cikin da'irori ko a wata hanya.
A musamman lokutan sanyi, zai zama da kyau a tafasa nama a cikin broth, ƙara da tushen sliced na ginger (sa'an nan kuma dole ne a fitar da shi da murmushi da kuma jefar da shi ko kuma zubar da broth) ko kuma zaka iya girke miyan da ginger.