Mutane da yawa sun yarda da amincewa da al'adun gargajiya daban-daban, dangane da yawancin ɗakunan ganye da yawa don jin nauyin hasara. Duk da haka, a wasu lokuta, yin amfani da waɗannan kayan aiki yana ba da kyakkyawan sakamako. Babban abu - kada ku ɗauka cewa wasu cikewar mugaji za su yi komai a gare ku. Idan ba ku kula da abincinku ba, babu samo kayan magani zai taimaka.
Tarin kayan magani yana bambanta a cikin jagorancin su da aiki. Dole ne a yi amfani da wasu daga cikinsu don taimakon su rage, kuma wasu ya kamata a kauce masa.
- Diuretics na ganye . Akwai ra'ayi kan cewa yawancin ruwa ya wuce kusan dukkanin kwayoyin, kuma hakan yana haifar da kima. Bugu da ƙari, an yi imani cewa yana yiwuwa a sha diuretics uncontrolled, idan so. A gaskiya ma, ba shi da lafiya kamar yadda yake gani. Diuretics, wanda yawanci sun hada da horsetail, burdock, cranberry leaf, plantain, kai kunnuwa da wasu, ya kamata a dauki kawai ga waɗanda suke magance irin wannan cututtuka tare da cututtuka daidai. In ba haka ba, wannan jiyya na iya haifar da rashin jin dadi da kuma matsaloli mai tsanani.
- Tarin ganye ga hanji . Mafi sau da yawa, yana da ganye tare da kadan laxative sakamako, misali Dill, Anise, cumin, teku buckthorn, licorice, rhubarb da sauransu. Idan ka kai a kai a kai a kai, to jiki za a yi amfani da shi don ƙarin ƙarfafawa kuma tsarin da zai iya raunana. Idan ba ku da matsala tare da aikin haɗari, kada kayi amfani da waɗannan kayan aiki.
- Tattara ganye don rage ci . A cikin irin wannan tarin, yawanci sun hada da angelica, tsaba na flax, tushen althaea, spirulina algae da sauran kayan. Daga dukan zaɓuɓɓuka, wannan ya fi halatta yin amfani da ita, amma ba a cikin yanayi mai yawa ba, amma kawai wani lokaci. Rashin ci abinci yana haifar da matsalolin lafiya, kuma yin wasa da wannan, ma, ba shi da daraja.
- Samun kayan lambu na wanke jiki . Mafi sau da yawa, irin wannan cajin suna nufin inganta ciwon mota kuma sun hada da turmeric, Rosemary, Ginger, eleutherococcus, Magnolia inabi da wasu ganye. Lokacin da metabolism ke aiki sosai, ƙullun ba su zauna cikin jiki ba, dukkanin kwayoyin suna aiki daidai, kuma nauyin nauyi yafi sauri. Zai fi dacewa yin amfani da waɗannan kudaden rabin sa'a kafin cin abinci akan rabin gilashi.
Idan ka yanke shawara ka sha shayar bitamin daga ganye, kar ka manta da saka idanu akan abincin. Kada ku sayi kukis da sutura, ku maye gurbin su tare da ƙananan kayan aiki, ku zaɓa gefen gefen haske don nama - kuma nauyin zai zo daga ƙarshen mutu!