Ta yaya zan nuna madara nono?

A rayuwar kowane mahaifiyar mahaifa, akwai lokuta idan ya zama dole don bayyana ƙuƙwarar nono. Wannan hanya ce mai rikitarwa, wanda yana da kyawawa kada ayi aiki ba tare da buƙata na musamman ba. Kuma ba shakka, kana bukatar ka san yadda zaka yi daidai don kaucewa sakamakon da ba'a so ba tare da rikitarwa.

Bayyana madara lokacin yaduwa

Saboda haka, kafin mu fara fahimtar yadda za mu nuna madara nono madaidaiciya, bari mu gano a wace yanayi ya zama dole:

• a lokacin lokacin lactation, wajibi ya kamata a nuna nono akai-akai don zama taushi;
• tare da lactostasis, a lokacin da mammary gland suna clogged kuma compaction bayyana a cikin kirji;
• Mutuwar mama ta, wanda ke buƙatar m magani, alal misali, maganin rigakafi;
• a cikin yanayin lokacin da yaro ba zai iya shan taba ba. Irin wannan yanayi zai taso idan an haifi jaririn ba tare da dadewa ba ko kuma tare da bincikar cutar, wanda aka hana yin shayarwa (cututtukan zuciya, haihuwa, da dai sauransu).

Ƙarshe na ƙarshe shi ne saboda shan madara daga nono ne aikin da yake buƙatar ƙwarewa daga ƙwayoyin. Kuma wasu lokuta zai iya haifar da rikitarwa.

Bayyana madara bayan ciyar

Har yanzu, har yanzu akwai ra'ayi cewa bayan kowace ciyar da ragowar madara ya kamata a bayyana. Amma mafi yawan 'yan makaranta ba su yarda da wannan ba kuma sun nuna cewa kada a yi hakan.

Mahaifiyar jiki tana samar da madaidaicin madara kamar yadda jaririn yake bukata. Wannan shi ne haka ne. Amma don magance lactation, ana bukatar lokaci. Yawancin lokaci wannan ya faru a farkon watanni. Kuma a wannan lokacin, kowane mace ya kamata yayi tunanin abin da ke faruwa. Gaskiyar ita ce, nan da nan bayan haihuwar jariri, madara ta zo sosai. Sau da yawa an samar da shi fiye da yadda jaririn zai iya ci. Kuma idan ba ku bayyana shi ba bayan kowace ciyar, to:

1. Na farko, zaka iya samun matsaloli mai tsanani tare da nono (lactostasis, mastitis).
2. Abu na biyu, madara zai iya ƙonewa. Kuma a cikin mako daya, lokacin da bukatun gurasar za ta ƙara, za'a rasa.

Sabili da haka, a farkon lokaci, ana yin gyaran madara madara bayan ciyar da jariri.

Abinci kawai shi ne cewa ba buƙatar ka bayyana ƙirjinka har zuwa karshen don kauce wa hyperlactation.

Hanyar nuna nono nono

Bayyana madara a yayin da ake shan nono zai iya yin tare da taimakon nono da hannayensu.

Yanzu kantin magani yana sayar da nau'i-nau'i daban-daban na ƙuƙwalwar nono: lantarki, baturi, piston, motsi, da dai sauransu. Kowane yana tare da wani umurni, wanda yayi cikakken bayani game da fasaha.

Duk da haka, akwai dokoki na musamman akan nuna nono madara tare da taimakon nono:

• Kafin amfani da farko, dole ne a haifar da jaririn nono;
• idan ka bayyana madara nono, kada a cutar da mahaifiyarka;
• Yi wanka sosai tare da sabulu da kuma wanke tare da ruwan zãfin;
• cikakkun bayanai game da nono nono wanda ya zo cikin hulɗa tare da madara, zai fi dacewa adana a cikin firiji.

Bayyana ƙwaƙwalwar nono yana ƙin ƙusar ƙyama ga ƙuƙwalwa.

Kafin ka fara yin famfo, kana buƙatar yin karamin ƙuƙwalwar nono da ƙuƙwalwa. Wannan yana haifar da sakin oxytocin, hormone wanda ke fadada ducts kuma yana taimakawa madadin madara.

Bayyanawa ya kamata a yi a hankali, ba tare da kokari ba. Babban yatsa da yatsan hannu suna samuwa a saman sama da ƙasa, bi da bi. An bayyana Milk a gaba. Sauran yatsunsu sun fahimci kirjin daga ƙasa kuma suyi madara madara daga lobes cikin madarar madara.

Ana buƙatar kulawa musamman da ajiyar nono nono bayan yin famfo. Ya kamata a adana shi a cikin rufaffiyar rufaffi, a cikin dakin da zafin jiki game da sa'o'i 6-8, kuma a firiji har zuwa kwanaki 2.