Shin zai yiwu a shayar da mahaifiyata?

Da farkon lokacin rani, masu iyaye masu tsufa sukan tambayi kansu tambaya: "Zan iya yin amfani da shi?". Yana taso, mafi mahimmanci, saboda irin waɗannan matan sun riga sun saba da biyan ƙuntatawa. Don amsa shi, dole ne mu fahimci irin yadda hasken ultraviolet ya shafi jikin mutum.

Ta yaya hasken rana ya shafi jiki?

Kowa ya san kowa yana bukatar hasken rana. Abinda ya faru shi ne cewa a karkashin rinjayar ultraviolet a cikin jiki akwai kira na bitamin D , wanda ya zama dole don al'ada ta al'ada. Amma, duk da haka, yaduwar da aka yi tsawo zuwa irin wannan hasken yana da mummunar tasiri akan fata.

Don irin wannan aikin, jiki yana amsawa da wani abu mai karewa wanda yake nuna kanta a cikin thickening na epidermis. A sakamakon haka, fatar jiki zai fara tsufa, kuma abin da ake kira spent pigmentes da fure-furen fuka-fuka suna fitowa a samansa. Duk da haka, mafi mahimmanci shine gaskiyar UV tana da mummunan sakamako a kan aiwatar da rarraba jikin fata, wanda hakan zai haifar da cigaban ciwon daji.

Yaya za a dakatar da yayinda yake shan nono?

Kamar yadda likitoci suka ce, mammologists, masu kiwon iyaye masu iyawa zasu iya yin haka, duk da haka, wajibi ne don biyan wasu yanayi:

1. Saboda ƙwarewar ƙarar nono a yayin yaduwa, dole ne a kauce wa hasken rana lokacin da ake amfani da rana, i. to sunbathe "topless" an haramta sosai.
2. A yayin shayarwa, ana iya yin tanning ne kawai ta amfani da creams na musamman (matakin kariya ba kasa da 25SPF) ba. Gaskiyar ita ce, dukkan tafiyar matakai na sake dawowa suna kara ƙaruwa, sabili da haka, karuwa a cikin alamomi saboda rahotannin UV za a iya kiyaye su.
3. Kamar yadda yake tare da kowa da kowa, yana da kyau a yi wa mahaifiyarka safiya da safe (kafin 11:00), ko da maraice (bayan 17:00).
4. Kasancewa a cikin rana na dogon lokaci, kada ka manta game da sake samun ruwa cikin jiki. Saboda haka, kowace mahaifiyar tana da isasshen ruwa tare da ita.

Ko yana yiwuwa a shayar da shayarwa a cikin dakin rana?

Sau da yawa mace mai lalata tana tayar da wata tambaya ko ta iya shiga cikin tanning salon . Wannan ya bayyana ta hanyar cewa yawan lokacin da mahaifiyar take da iyakancewa kuma a kowace rana ana zane ta da sa'a. Saboda haka, dole suyi dacewa da yanayin da jariransu ke ba su, da rarraba dan lokaci kaɗan.

Sunburn a cikin wani tanning salon yana yiwuwa a lactation, duk da haka yana da muhimmanci don kare nono daga daukan hotuna zuwa haskoki.

Ta haka ne, amsar wannan tambaya: "Shin zai yiwu a shayar da mahaifiyata?", Ba abin mamaki ba ne - a wasu yanayi da aka bayyana a sama - yana yiwuwa!