Za a iya amfani da ɗayan ɗakin tsafi a kan dakin gwaje-gwaje inda, a sakamakon hadawa da sinadirai, an samo mahimmanci. Abin da hankali shine wasu zabi don maye gurbin kayan da ake amfani dasu.
Yawancin matan gidaje sun fuskanci matsala lokacin da, a lokacin shirye-shirye na tasa, an gano cewa wasu sashi ba su samuwa. Wannan ba wani uzuri ne don jefa kayan jari ko gudu zuwa shagon ba, domin ta hanyar gwaje-gwaje da dama an gano cewa ba za ta gangara da tasa ba, kuma a wasu lokuta har ma da kara "zest".
1. Chocolate = koko foda
Mun ga wani cakulan mai cakulan a cikin girke-girke, kuma a cikin dafa abinci ba, to, amfani da cakuda koko foda tare da man fetur, yana daukar nauyin 3: 1. Saboda haka shawara ga kowannensu uwargidan: ci gaba da buɗaɗɗen katako na koko.
2. Kayan lambu man = 'ya'yan itace puree
Gaskiya ne, wata hanya marar tsammanin? Amma ya kamata a bayyana cewa yana dace ne kawai a yanayin yin burodi.
3. Kirim mai tsami = yoghurt
A mafi yawancin lokuta, a matsayin babban madadin, zaka iya amfani da yogurt, babban abu shi ne, babu wasu addittu a cikinta. Idan kana buƙatar ƙara yawan daidaito, ƙara 1 teaspoon man shanu da kuma whisk da kyau. Hakanan zaka iya amfani da 1 tbsp. m cream + 1 tbsp. spoonful na halitta yogurt. Don wasu girke-girke, yogurt da yogurt suna dace.
4. Lemon ruwan 'ya'yan itace = giya
Ba kullum a cikin firiji ba ne lemun tsami, amma idan girke-girke yana bukatar ruwan 'ya'yan itace, to maimakon maimakon haka sai ku ɗauki ruwan inabi mai tsabta a cikin adadin. Don maye gurbin 1 teaspoon ruwan 'ya'yan itace, za ka iya dauka 0.5 tsp vinegar. Idan kana buƙatar lemun tsami, zai fi kyau a yi amfani da kayan lemun tsami ko wani kwasfa na wasu 'ya'yan itatuwa citrus.
5. Breadcrumbs = oat flakes
Shin sun yanke shawarar fry da cutlets ko shirya wani tasa, kuma a kan shiryayye babu abinci? Sa'an nan kuma zaka iya amfani da cakuda kasa da oatmeal. Kada ka manta cewa gurasar gurasar za ta iya yin shi kadai: yanke gurasa, ya bushe a cikin tanda, sa'an nan kuma danna shi a cikin wani abun ciki ko wani hanya.
6. Starch = gari
A cikin abincin, ana amfani da sitaci sau da yawa don yin daidaito da miya ko kirim mai tsami. A wannan yanayin, zaka iya amfani da buckwheat, masara, oatmeal ko hatsin rai. A cikin yin burodi, za ka iya daukar kowane irin gari da ma mango.
7. Rahoton madara = cream
Don shirye-shiryen daban-daban kayan buƙatar kana buƙatar madara madara, amma a yawancin jita-jita za'a iya maye gurbinsa da mai mai kirim. Idan ka yi tunanin cewa ba zai zama mai dadi ba, ƙara sukari ko sukari.
8. Sugar = zuma
Idan kana son yin naman alade mai dadi, to maye gurbin sukari da zuma ko wasu girke-girke, dafa a matsayin madadin dankali mai dankali daga furotin overripe.
9. Kwayoyi suna maye gurbin juna
Kukis sunyi baki daya suna nuna cewa kwayoyi zasu iya sauya juna, alal misali, a yawancin girke-girke akwai ƙwayar da ke ciki, maimakon abin da zaka iya sanya walnuts, saboda basu kasance kawai a cikin bayyanar da dandano ba, amma har ma a hade. Maimakon hazelnuts zaka iya ɗauka almonds da kuma madaidaiciya.
10. Yin burodi foda = soda
Kyawawan abincin yana buƙatar yin amfani da foda, amma idan ba a cikin ɗakunan ba, amfani da soda. Don yin bisuki, goge shi da vinegar ko citric acid, kuma don ɗan gajeren kullu ya ɗauki foda ba tare da addittu ba.
11. Kwancen Mascarpone = Cuku cakuda
A cikin girke-girke na classic cheesecake, aka nuna cuku mascarpone mai tsada, wanda yake da tsada, don haka dole ne ku nemi madadin. Iyaye masu kwarewa sun sami hanyar fita - cakuda na gida da cuku mai tsami. Dole ne a haɗu da samfurori a cikin wani abun da ake ciki don samun samfurin kama ba tare da lumps ba. Wani cuku da wani lokaci yana buƙatar bayanin rubutu shine feta. A cikin salatin Girkanci ko a wani kwano zaka iya sanya cuku mai ƙananan, wanda ya fi araha.
12. Kefir = madara
A cikin yin burodi, zaka iya maye gurbin kefir, hada 1 tbsp. madara da kuma 1 tbsp. a spoonful na vinegar ko lemun tsami ruwan 'ya'yan itace. Ya dace da wannan dalili da kirim mai tsami, diluted da ruwa zuwa daidaitattun da ake so. Wani zabin don maye gurbin - yogurt na halitta ba tare da wani addittu ba.
13. Raisins = dried berries
Baking sau da yawa yana amfani da raisins, amma ana iya maye gurbinsu da dried berries irin su cranberries ko currants. Wani zaɓi yana da ladabi, amma kawai an saka shi.
14. Milk = madara madara
A matsayin madadin madara maraya, zaka iya bayar da zaɓi biyu. Na farko yana nufin amfani da 0.5 tbsp. madara madara ba tare da sukari ba, wanda aka haxa da irin wannan ruwa. Na biyu ya dogara ne akan kiwo da madara madara.
15. Man shuke-shuken = ruwa
Lokacin da frying samfurori maimakon man, za ka iya amfani da mai, kayan lambu mai ga yin burodi ko ma da ruwa. A cikin wannan akwati, yana da muhimmanci a saita ƙananan wuta kuma a ci gaba da motsa abinda ke cikin kwanon rufi.