Sautin farko na "soda" da aka yi a kan hanyar sadarwa ya riga ya tafi, kuma a yanzu, an maye gurbin maganganun da tambayoyi. Kuna mamaki ko soda yana ƙone, watakila, shakku sun taso game da irin wannan hanya mai sauƙi da ma'ana - to, ku zo nan.
Wanke yin jita-jita da tsabtace ciki
Duk wanda ya kare tasirin rashin nauyi tare da taimakon soda burodi, da farko, ana kiyaye shi ta hanyar amfani da soda don wanke kayan abinci. Kamar, idan kitsen a kan faranti (daga abincin da muke ci), an raba shi a ƙarƙashin rinjayar soda, to, me yasa kuma abincin da muka ci, kada ku raba tare da yatsunsu a cikin ciki, bayan abinci mai yalwar abinci tare da ruwan soda na slimming. Wataƙila wannan zai zama ma'ana, kawai ana yin wanka ba tare da soda ba, amma tare da soda wanda ake kira calcined, kuma wannan ya riga ya zama nau'i biyu.
Abincin kawai shine shayan soda zai iya zama mawuyaci, kuma mai konewa da soda yana da illa.
Bayan shan soda a ciki
Soda yana da tsarin alkaline, ciki yana da ruwa. Lokacin da abinci ya shiga shi, tsari na narkewar ya faru daidai saboda acidity. Kuma yanzu mun sha gilashin ruwa tare da tablespoon na soda. Soda ya shiga cikin ciki, acidity ta sauka, an dakatar da tsarin narkewa. A sakamakon haka - rashin ci abinci, rashin abinci na gina jiki, raguwa da matakai na rayuwa, furen ciki a cikin ciki da kuma sauran abubuwa masu ban sha'awa.
To, duk abin da kuka je don kare kanka da kitsen, amma ... Fats suna jin dadi a cikin hanji, carbohydrates suna damuwa nan da nan, ba ku da lokaci don tunani game da soda, yayin da kima ya riga ya zama fat. Wancan shine - soda ba zai shafar tsarin aiwatar da samfurori na fats da carbohydrates ba, don haka tambaya akan ko za ku iya rasa nauyi ta amfani da soda ya zama akalla ba'a.
Soda sakamakon ci
Idan gushewa shine kawai sakamakon shan soda - har yanzu zai zama rabin mummunar. Duk da haka, yana da matukar wuya a tantance soda, amma mu, tare da kyakkyawan niyyar, kuyi imani cewa mafi yawan, mafi kyau. Matsayi mara kyau ba zai haifar da fushin mucosa na esophagus ba, bayyanar cututtuka da ke zubar da jini. Kuma bayan wannan, gastritis da ulcers ba za a jinkirta ba.
Bath
Duk da haka, wannan bambance ba daidai ba ne game da soda. Ana ce soda mai sauƙi yana ƙone mai kayatarwa idan ka dauki soda wanka. Kuma lalle, idan bayan wanka ya tsaya a kan Sikeli, bugun kiran zai nuna nauyin nauyin. Amma "mu'ujiza" zai faru ne kawai a sakamakon hasara na ruwa, saboda a cikin zafin jiki mai zafi na 38-39 ⁰С, muna jin dadi sosai. Anan kuna da hasara ta wucin gadi har sai ruwan sha na gaba.
Soda wanka , ba shakka, zai iya sautin fata, inganta shakatawa, amma saboda waɗannan dalilai zai zama mafi amfani ga gishiri a teku, har ma yana dauke da ma'adanai masu amfani kuma yana da ƙanshin warkarwa.
Contraindications
Idan har yanzu kuna so ku sami ikon iko na soda wanka, kada ku manta game da kariya.
- Rawanin hawan jini da kowane cututtukan zuciya da jijiyoyin jini yana da matukar damuwa ga shan kowane wanka.
- Yi rigakafi a cikin wanka, zauna a cikin matsakaicin matsayi, saboda ka gurfanar da yankin zuciya a ƙarƙashin ruwa, ka ba da kaya sosai.
- Kada karɓar yanayin zafi ya ɗauke ku. 39 ° C ya zama iyakar ku.
- Tsawon zama a cikin wanka bai wuce minti 20 ba.
- Sakamakon wasu cututtuka na yau da kullum sun nuna cewa gidan wanka ya kamata a jinkirta.
- Kada kayi wanka ga masu ciwon sukari, mutanen da ke da ƙwayoyin cuta, da cututtukan gastrointestinal.
Kuma mafi mahimmanci, kada ku bari ƙwayoyinku suyi tawali'u. Yi la'akari da asarar nauyi sa'annan ka jefa wannan tsari duk dakarun. Lazily sipping a soda bayani, ba za ka rasa gram na nauyi, amma mai yawa kiwon lafiya. Nauyin nauyi, kawai waɗanda suka sanya iyakar ƙoƙari a cikinta sun cancanci.