Wani rukuni na cututtuka na numfashi mai tsanani, wanda yafi tasiri a jikin respiratory, ana kiransa da cututtuka na numfashi. Wadannan cututtuka suna daukar kwayar cutar ta hanyar iska, musamman ma hadarin kamuwa da cuta a cikin sanyi da kuma tsawa. Saboda haka, rigakafi na cututtukan cututtuka mai tsanani na taka muhimmiyar rawa wajen kare annobar cutar, babban abu shine ɗaukar ayyuka masu dacewa a lokaci.
Matakan yin rigakafi na ARI a cikin gida
Don kare kariya daga hare-haren cutar yana da wuyar gaske, saboda kowace rana dole mutum ya kasance cikin mutane da yawa, wanda zai iya kasancewa masu dauke da cutar. Hanyar hanyar hana ko hana kamuwa da cuta shine karamin ƙarfin damuwa. Don yin wannan kana buƙatar:
- abinci mai girma;
- bitamin, ma'adanai;
- micro, abubuwa na macro;
- hardening ;
- isa barcin dare;
- kula da tsarin aiki da hutawa;
- yanayi na al'ada;
- kula da tsabtace tsabta;
- Tsabtace mako-mako a gidan;
- wanke hannun hannu akai;
- yin amfani da zafi a yankunan rayuwa;
- matsakaicin jiki;
- da amfani da samfurori na beekeeping, na ganye teas;
- iyakance lambobin sadarwa tare da marasa lafiya.
Amma hanya mafi mahimmanci don hana ARI shine maganin alurar riga kafi. Alurar rigakafi da cutar a yau ana daukar hanya mafi aminci don kare jiki daga cututtukan cututtuka. Ana amfani da maganin alurar rigakafi:
- Agrippal S1;
- Vaxigrip;
- Grippol;
- Begrivac;
- Fluuarix;
- Hanya.
Shirye-shiryen don rigakafin cututtuka na numfashi
Idan annobar cutar ta rigaya ta yada, kuma abokan aiki a aiki ko gidan suna sneezing da kuma tawali'u ba tare da shakku ba, matakan tsaftaceccen tsari ba zai isa ba.
Ana bada shawara don karɓar masu kwantar da hanyoyi masu kwaskwarima don hana ARI.
Immunostimulants (interferon inducers):
- Viferon;
- Rebif;
- Cycloferon;
- Grippferon;
- Alamar;
- Alfaferon;
- Hanyar shiga;
- Pegasys;
- Gurbin kallo;
- Mai gabatarwa;
- Vellferon da sauransu.
Magungunan Antiviral:
- Gwaji;
- Amon.
- Ferrovir;
- Lavomax;
- Amiksin;
- Kagocel;
- Jerin;
- Aflubin;
- Groprinosin;
- Kwararru;
- Arbidol;
- Oscillococcinum.
Kwayoyin cuta na rigakafi na gida:
- Bronho-Munal;
- IRS-19;
- VP-4zh
- Immunal;
- Ribomunyl;
- Imudon;
- Broncho-Vax.
Har ila yau zai zama babban abu don kari ga likitocin da aka ba su tare da magunguna, misali, bisa ga irin waɗannan tsire-tsire:
- echinacea ;
- ginseng;
- Kayan aiki;
- tashi kwatangwalo.