Wani irin itatuwan bishiyar da ke da kyau kamar itace - mai kwakwalwa a cikin gida - yana da mashahuri sosai tare da 'yan lambu saboda' ya'yan itatuwa masu ban sha'awa, ciki har da alamu da yawa. 'Ya'yan itatuwan da ke cikin gida suna da amfani sosai, a cikin ɓangaren litattafan almara da kwasfa na plums sun ƙunshi bitamin A, C da P da rukunin B, sugars na halitta (fructose, glucose da sucrose), kwayoyin acid (apple, lemun tsami, oxalic da salicylic), pectin, fibers na kayan lambu, tannins da kuma nitrogenous abubuwa, da magunguna masu amfani da potassium, alli, magnesium, phosphorus da baƙin ƙarfe.
Amfani dashi na yau da kullum a cikin abincin abinci yana inganta aikin ƙwayar gastrointestinal kuma yana inganta jituwa ta jiki. Daga 'ya'yan itatuwa masu ban sha'awa na plum za ku iya yin shirye-shirye daban-daban don hunturu: gwangwani a cikin marinade, dafa jam , jam, ya kunshi . Irin waɗannan hannayen jari da kyau ke sarrafa teburinmu a lokacin sanyi, zan faranta maka gida da baƙi.
Abin girke-girke na plums masu tsami don hunturu
Sinadaran:
- plum - 1 kg;
- barkono m Peas - 5-8 guda;
- cloves - 3-5 inflorescences;
- Saffron - 1-2 tsunkule;
- vanilla ko kirfa -1-2 tsunkule;
- vinegar 5-9% - 50-60 ml;
- sugar-yashi - 150-200 g;
- ruwa 250-300 ml.
Shiri
Yi amfani da labaran, ya kamata su zama cikakke, amma ba taushi, ba tare da lalata fata ba, dole ne ku wanke su da ruwan sanyi kuma ku cire mai tushe. Za mu yi kasusuwa da kasusuwa, don haka siffar ta fi kyau. Musamman mahimmanci don yin amfani da nau'in iri iri "Harshen Hungary", amma, bisa manufa, za ka iya samun tsami-tsami na kowane irin.
Tsuntsu yana nutsewa a wurare da dama tare da ɗan goge baki ko cokali mai yatsa (tsawon 4-5). Bari mu cika plums tare da kwalban gilashi guda biyu da aka haifar.
Weld marinade ta amfani da sauran takalmin da aka ƙayyade, sai dai vinegar. Za mu cika tare da plum marinade a gwangwani. Jira minti 3-5 da gishiri da marinade a cikin saucepan. Sa'an nan, kawo marinade zuwa tafasa da kuma cika shi da vinegar. Zaka kuma iya ƙara 100 ml na 'ya'yan itace brandy zuwa marinade. A karo na biyu zamu cika jabun a cikin bankunan marinade, mirgine su kuma kunna su. Za mu rufe kwalba tare da tsohuwar tsohuwar har sai sai ta kwantar da hankali gaba daya.
Gurasar da aka yi wa marin - mai ban sha'awa mai mahimmanci ga magunguna da kuma ruwan inabi mai kyau suna da kyau don yin hidima tare da nama, kyauta kyauta.
Ta wannan manufa (duba sama), an shirya compote daga plums don hunturu, girke-girke, ta wata hanya, ta halitta, ya bambanta.
Compote na plums ga hunturu
Shiri
Gilashin da aka zuba a cikin ruwa (1-3 teaspoons na 250-300 ml na ruwa). Muna jira minti 3-5, tsaftace ruwa, sake kawo cakuda a tafasa, zuba cikin kwalba, mirgine su kuma kunna su. Rufe kuma bar har sai an sanyaya gaba daya.
Bugu da ƙari, yana yiwuwa a shirya plums don hunturu a mayar da hankali sugar syrup. A wannan yanayin, rabo daga sinadaran kamar haka:
- plums (tare da ko ba tare da tsaba) - 1 kg;
- sugar - 1 kg;
- ruwa - game da 300 ml.
Jam daga plums ga hunturu
Sinadaran:
- plums na kowane irin - 1 kg;
- yashi - 1-1,5 kg.
Shiri
Mun raba jumburai, kurkura tare da ruwan sanyi kuma mu cire wutsiyoyi. Mun yanke kowane rabi a rabin kuma cire dutse. Bayan haka, zaka iya yanke kowace rabi zuwa žananan sassa.
Mun sanya jigon da aka shirya a cikin kwanon rufi ko kwandon (mai ladabi, tsabtaccen tsabta ko aluminum). Muna zuba plum da sukari da barin shi don bayyanar ruwan 'ya'yan itace. Lokacin da nutsewa ya bar ruwan 'ya'yan itace, za mu haxa shi da spatula, kawo shi a tafasa a kan zafi mai zafi, rage wuta da kuma dafa shi, yana motsawa tare da spatula na katako, tsawon minti 5, bayan haka an sanyaya shi. Mu maimaita sake zagayowar kan karamin wuta sau 1-3 sau.
Mun bincika shirye-shiryen ta wurin sanya jigon jam a kan samfurin yatsa da kuma juya shi: idan digo bai fāɗi ba, to, jam ɗin ya shirya. Mun saka jam a gilashin gilashi mai tsabta. Muna juyayi ko sanya murfin filastik a kan gwangwani. Ajiye kwalba tare da matsawa ko gwangwani a cikin kowane hanya bi da yawan zafin jiki.