Mun zama saba da gaskiyar cewa tare da kifaye da nama, kawai hatsi da tsami masu kyau sunyi kama da juna, amma yawancin abincin da ke da sauƙi yana karfafa mutane kaɗan. Duk da haka, ya isa kawai don ganin baya a kan kwarewarka. Mun kawo hankalinka, alal misali, sauya daga lemu. Yana da kyau dace da kifi, nama, salads da kaya. Bari mu dubi wasu girke-girke mai ban sha'awa don yin orange miya.
Orange miya don nama
Sinadaran:
- ruwa - 500 ml;
- oranges - 1 yanki;
- sitaci - 2 tbsp. spoons;
- sugar - dandana;
- ruwan 'ya'yan lemun tsami - dandana.
Shiri
Yanzu bari mu kwatanta yadda za muyi ruwan kaji. Don haka, an wanke ruwan orange, an rufe ta da ruwa mai tafasa kuma ana sare. Zedra rubbed a kan m grater, cike da ruwa, sa wuta, kawo zuwa tafasa da tafasa don kimanin minti 10 a kan karamin wuta. Sa'an nan kuma, rage ruwa ta wurin cheesecloth, da kuma narke sitaci a gilashin broth kuma Mix shi da kyau. Yanzu kara ruwan 'ya'yan lemun tsami a cikin cakuda, ku zub da sukari kuma ku kawo shi a tafasa.
Bayan haka, a hankali ku zuba a cikin maganin tare da sitaci kuma ku dafa har sai lokacin farin ciki, hadewa kullum. Mun cire sauya miya daga zafin rana da kuma kwantar da shi. Daga ɓangaren litattafan almara na orange ya danka ruwan 'ya'yan itace, yace shi kuma ya ƙara shi a cikin kwanon rufi. Mun haxa kome da kyau kuma zuba shi a cikin abincin miya. Shi ke nan, orange miya don nama yana shirye!
Orange miya don kifi
Sinadaran:
- orange - 3 guda;
- kwan fitila - 1 sashi;
- man shanu - 200 g;
- ruwa na ruwa - 1 teaspoon;
- bushe farin giya - 150 ml;
- farin barkono, gishiri - dandana.
Shiri
Saboda haka, farko cire zest daga orange kuma rubuta shi a kan grater. Kashi na gaba, ta amfani da juicer yayyafa ruwan 'ya'yan itace daga lemu. Albasa suna tsabtace, melenko yankakken da gauraye da ruwan 'ya'yan itace, ƙara zest, zuma da kuma zuba fitar da ruwan inabi bushe. Mun sanya wannan cakuda a kan wuta mai rauni, amma kada ku kawo shi ga tafasa. Ganin cewa sauya yana da zafi sosai, sannu a hankali ya sanya shi a kananan ƙwayoyin man fetur da haɗuwa. Lokacin da taro ya zama kama, ƙara gishiri da barkono, cire daga zafi kuma a hankali tace. Wato, abincin zuma-orange don kifi da abincin teku, a shirye!
Orange miya don pancakes
Sinadaran:
- man shanu - 120 g;
- powdered sugar - 60 g;
- Orange kwasfa - dandana;
- ruwan 'ya'yan itace orange - 120 ml;
- orange gaskiyar - idan an so.
Shiri
A cikin wani saucepan tare da wani wuri mai zurfi mun saka cream man shanu, sukari foda, man shanu da orange. Sanya jita-jita a kan wuta da zafi don kimanin minti 5. Sa'an nan kuma zuba a cikin ruwan 'ya'yan itace orange kuma ci gaba da zafi don wani minti 5, yana motsawa lokaci-lokaci. Yanzu bari sauya mai sanyi a dakin zazzabi, sannan a saka shi cikin kwalba da kuma adana shi cikin firiji. Kafin yin amfani da ita, kawai kaɗa miya a cikin microwave da kuma man shafawa a kowane pancake tare da goga mai ban sha'awa.
Orange-mustard miya don salads
Sinadaran:
- man zaitun - 3 tbsp. spoons;
- ruwan 'ya'yan itace orange - 0.5 lita;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- farin sesame - 1 tbsp. cokali;
- Dijon mustard - 2 tsp;
- kayan yaji - dandana.
Shiri
Don haka, sesame a toya a cikin gurashin frying bushe har sai kun sami zinari na zinariya, sa'an nan kuma ku sanya shi a cikin wani kofi da mafajiya da kuma kara shi da sauƙi. Next, zuba tsaba a cikin kwano, ƙara man zaitun kuma kaɗa da kyau. Mun sanya mustard a can kuma mu sake haɗuwa har sai da santsi. Yanzu a hankali zuba a ruwan 'ya'yan itace orange, ƙara kadan lemun tsami ruwan' ya'yan itace, barkono, gishiri ku ɗanɗana da kuma bauta wa-shirye miya ga daban-daban salads a matsayin asalin da kuma kayan yaji na ado.