Menu na kulawa da mahaifiyar mahaukaci

Abinci na abinci mai gina jiki na mahaifiyar mai ba da izini ya ba da manyan ƙuntatawa, tun lokacin da duk samfurori da ke cinye ya fada cikin nono kuma zai iya samun mummunan sakamako akan jikinsa, yana haifar da karuwa a cikin hanji da kuma rashin lafiyar jiki. Idan mace ko jariri na da nauyin haɗari, to, abinci na uwar mahaifiya zai zama mawuyaci.

Allergy a cikin nono

Yawancin mata da allergies suna da matukar damuwa a lokacin haihuwa da kuma nono. Ana iya bayyana bayyanar cututtukan rashin lafiyar a cikin waɗannan yara waɗanda dangi na kusa suka sha wahala daga nau'o'in allergies. Mawuyacin ciki a jariri zai iya bayyana kansa a cikin nau'i na rashes, fatalwa fata, mai saurin ruwa. Hanyoyin cututtuka na rashin lafiyar a cikin jariri na iya zama a cikin nau'in peeling, ɓaɓɓuka a kan kai, da tsabtacin launi (intertrigo). Sauran halayen jiki zuwa GV a cikin yarinya yakan fi faruwa idan mahaifiyar ta rage cin abinci da cin abinci ('ya'yan itatuwa citrus, cakulan, berries, kayan dabara).

Menu na kulawa da mahaifiyar mahaukaci

Hanyar da ta fi dacewa don kawar da mahaifiyarka da kare ɗanka daga rashin lafiyar shi ne don biyan abincin da ake amfani da ita don kulawa . Abincin abincin ya kamata ya kunshi kwari a kan ruwa, abincin abinci ba tare da frying a kan na biyu broth, farin ko kore apples a cikin hanta, lowfirma kefir da cuku cakuda, 'ya'yan itatuwa da kayan lambu na farin ko launi kore an yarda daga kayayyakin kiwo. Daga abinci ya kamata a cire samfurori da suke iya haifar da ci gaban wani abu mai rashin lafiyan: qwai, broths, abinci gwangwani, kayan lambu da 'ya'yan itatuwa mai haske, kwayoyi, halva, citrus, cakulan da sauransu. Halin da ake bukata wajibi ne don rashin lafiyan haɗari a cikin jariri shine abin sha mai yawa (mafi alheri shine ruwa na ruwa, amma zaka iya samun shayi mai sha).

Jiyya na rashin lafiyar a lactation

Idan mahaifiyar mahaifiyar tana da alamun rashin lafiyar jiki, to lallai ya zama dole don yaki da su, tun da kafawar da aka tsara a cikin jikin mahaifiyarsa za a iya aikawa zuwa jaririn ta hanyar nono, kuma hakan zai haifar da ci gaban allergies a cikin yaro. Maganin farko a cikin wannan yanayin su ne sorbants (kwari, fararen fata, smect), ba su da illa ga yaro kuma suna da sakamako mai kyau. Ƙwayoyin antihistamines na sabuwar tsara ba su da kyau ga jariri kuma suna da tasiri sosai don allergies.