Lokaci a cikin rayuwar kowane mace wanda ya rasa aikin jima'i yana da shekaru, an kira shi ciwo mai cututtuka, kuma hakan yana faruwa a shekaru 40-45. Kwayoyin ovaries na haifar da rashin kwayar cutar da kuma estrogen, watannin kowane wata sun ɓace, kuma abubuwan da suka ɓoye sun zama marasa dacewa, ƙananan. Samun damar ci gaba da nasara, har ma fiye da yadda haihuwa, na yaron ya ragu sosai. Wani lokaci cutar ciwon mazaopausal a cikin mata shine sakamakon sakamakon aikin gynecological canjawa.
Rayuwar mata a wannan zamani har yanzu suna aiki kuma cikakkewa, yawancin tuddai sun riga sun rinjaye, amma har yanzu akwai abin da ake so. Wani lokaci dole ku rasa iyaye ko ku kula da su, kuma yara a wannan lokaci sun rayu rayukansu. Na farko alamun bayyanar cututtuka na mace mai tsanani a cikin wannan lokaci yana ganin abu ne mai ban tsoro, kamar wani mummunan yanayi, wanda ke nufi yana zuwa lokacin tsufa. Wrinkles, danniya, damuwa bazai kara fata ba. Amma ƙarshen wani tsari ne wanda ba shi da tabbas kuma wanda ya dace, saboda haka, ya kamata a dauki daidai.
Cutar cututtuka
Kimanin kashi 90 cikin dari na mata suna jin irin wannan matsala. Babban bayyanar cututtukan cututtuka na jini shine cututtuka na zuciya. Kowace mace tana ganin wannan lokacin ta hanyarta, saboda babu wani hoto na ciwo. Wasu suna manta, wasu - marasa ƙarfi kuma basu da hankali, kuma wasu suna cike da damuwa da sauri. Wani abu mai ban sha'awa na yau da kullum zai iya haifar da damuwa, kuma matsa lamba kullum ke ƙasa, to, ya tashi. Sau da yawa mata suna fama da damuwa da zafi mai tsanani, a wuyansa da kuma kirji na iya bayyana launin toka, wadda ake kira "sarƙoƙi na jini".
Ƙunƙwarar Lafiya
Rashin rauni, damuwa mai tsanani, gajiya, rashin kulawa, rashin tausayi da damuwa shine bayyanuwar rashin lafiya, wanda ke damuwa ba kawai matar kanta ba, har ma mutanen da suke kewaye da ita. Mutane da yawa sun gaskata cewa cuta mai cututtukan mutumopausal alama ce ta rashin rauni, rashin iya yin aiki a cikin hannayensu, rashin kuskure da hauka. Idan dangi a wannan lokacin ba su tallafa wa mace, to, yanayin zai kara tsanantawa. Wannan shine dalilin da ya sa marasa lafiya, wadanda ba sa'a ba, da yara marayu da kuma mata masu rauni suna iya cutar da su ta hanyar tunani. Yayi rashin lafiya da matsananciyar ciwon ciwo da ake yi da kwayoyi na asalin halitta da salon rayuwa mai kyau. Idan mace ta aikata abin da ya fi so ko kuma samun sabon abin sha'awa, to, alamun bayyanar zai zama ƙasa da sananne, kuma ɗayan ɗayan ɗayan na zuciya zai inganta.
Ciwon daji na neurovegetative
Ƙari mafi tsanani shine bayyanar cututtuka na ciwo mai ciwo, wanda ke nuna zafi da zafi, da kuma numfashi, da ciwon kai, da kuma launi na fata da kuma matsa lamba. Saboda haka cututtukan da ake kira "climacteric" ya ji. Wani lokaci, tides zasu iya wuce har sa'a daya, amma sau da yawa suna raguwa a cikin 'yan mintoci kaɗan.
Jiyya
Idan mummunar cututtuka (kamar ƙwayar cuta ta farko) yana da damuwa ga mace, yana da mummunan tasiri kan iya aiki, dangantaka a cikin iyali da abokan aiki, to, yana da amfani da amfani da kwayoyi da kwayoyi wanda ya dakatar da taimakawa bayyanuwar mazaunawa. Dangane da tsananin, zaka iya taimakon kanka. A cikin sakin kantin magani, an sayar da kayan aiki mai mahimmanci wanda zai iya inganta zaman lafiya, amma suna buƙatar kulawa da su, saboda sau da yawa ba a tabbatar da aminci da tasiri ba. Idan labaran kwayoyi ba su taimaka ba, to, likita zai iya tsara kwayoyin hormonal, masu amfani da hypnotics, antidepressants.
Bugu da ƙari, mafi kyau rigakafin cutar ciwon ciki shine salon lafiya, aiki da kuma fata.