Mutane da yawa ba su wakiltar safiya ba tare da ƙoƙarin ruwan zafi mai banƙyama da zafi ba. Bisa ga binciken kimiyya, kofi ba kawai dadi ba ne, amma kuma yana da amfani. Ya ƙunshi baƙin ƙarfe, potassium da sauran micro-da macro-abubuwa, bitamin da antioxidants, wanda ya hana ci gaban ciwon daji na kodan, da huhu da jini.
Ta yaya kofi yake shafar matsa lamba?
Amfanin wannan abincin ba samuwa ga kowa ba. Hypertonics kauce wa yin amfani da shi, gaskanta cewa zai iya zaluntar lafiyarsu. Wannan bayani ba daidai ba ne. Da farko kana buƙatar gano ko kofi yana rage ko ƙara yawan matsa lamba a cikin mutum, da kuma wace hanya ce ke kasancewa a zuciyar waɗannan matakai. Bugu da ƙari, yana da muhimmanci don nazarin iri-iri iri iri, dukiyarsu.
Coffee a ƙarƙashin matsa lamba
Hypotonics su ne manyan masu amfani da hatsi masu ƙanshi, domin suna jin daɗi da kuma jin dadin tare da taimakonsu. Amsar wannan tambayar idan zai yiwu a kara yawan kofi, idan yana da ƙananan, ya dogara ne akan halaye na mutum da kuma abincin ɗanɗanar. Abincin da aka gabatar zai iya taimakawa tare da tsinkayen zuciya , lokacin da mutum baya jin dadin shi kullum. Yin amfani da kofi a cikin dogon lokaci a matsa lamba mai yawa yana haifar da ci gaba da juriyar jiki. A wannan yanayin, sha ba zai haifar da sakamako mai sa ran ba.
Coffee a high matsa lamba
Ana iya yin amfani da buƙatar yin amfani da hatsi ta hanyar marasa lafiya na hypertensive har yanzu masana kimiyya suna tattaunawa. Amsar amsar wannan tambayar, kofi yana tasowa ko rage yawan matsalolin da aka dauka, masana basu riga sun ba. Idan hauhawar jini mai sauƙi ne, abin sha bai kusan tasiri akan cutar karfin jini ba. Halin zai iya tashi daga 3-5 mm. gt; st., amma kawai don 1-3 hours, bayan da aka al'ada. Kofi da hauhawar jini sun saba daidai lokacin da cutar ta ci gaba a cikin matsakaici ko matsayi mai tsanani. A irin wannan yanayi, abin sha zai iya haifar da rikicin.
Nazarin kwanan nan na ƙungiyar kula da marasa lafiya na hypertensive ya nuna cewa kofi ba ya haifar da tasirin mummunar jiki, idan mutum yayi amfani da shi tsawon ko kuma a kai a kai a wani lokaci mai yawa, wani lokacin ma yana rage yawan matsa lamba. Tsarin siginar jini, wanda ya dace da aikin da ya dace, bai amsa ba. A saboda wannan dalili, an yarda da marasa lafiya masu shayarwa su sha, kofuna 1-2 a rana.
Shin suluble kofi ƙara karfin jini?
A cikin wannan nau'in, abin sha ba ya ƙunshe da kayan da ke cikin hatsi - sunadarai, ƙwayoyi, abubuwa masu alama da carbohydrates. Yana da iyakar adadin maganin kafeyin, don haka ko da ɗayan kofin da aka dasar da su yana iya kara yawan karfin jini. Da karfi da abin sha ya shirya, mafi yawan furci sakamakon. Kofi mai narkewa ya karu matsa lamba fiye da 3-5 mm Hg. Art. Saboda wannan dalili, marasa lafiya na hypertensive ya fi kyau su bar wannan abin sha kuma zaɓi wani wanda zai iya rage yawan karfin jini.
Kofi mara kyau da matsa lamba
Kwayoyi suna dauke da fatsin kayan lambu da sunadarai, wanda ya rage girman tasiri ta tsoma cikin jini. A yayin nazarin wannan batu, ƙananan kofi yana ƙera ko rage matsin lamba, masana kimiyya sun ƙaddara cewa ga wasu mutane shan giya yana da tasirin maganin hypertonic, da sauransu - hypotonic. Wannan shi ne saboda iyawar abubuwa da ke cikin hatsi don jigilar jini da rage jini. Bugu da ƙari, an haɓakar da ƙwayar ruwa daga jiki (diuretic sakamako).
Koda kofi yana ƙarfafa matsalolin ya dogara ne akan halayen jikin mutum zuwa gare shi da kuma kasancewa da tsayayya da aikin na stimulant. Ko da yake halin lafiyar lafiyar ya kasance na al'ada, ba abin da ake so ya zalunta abin sha. An umurci likitoci don rage yawan kashi zuwa kananan kofuna waɗanda aka yi wa 1-3, wanda shine mafi alhẽri a sha a safiya ko kafin maraice da yin shiri don gado.
Shin matsa lamba na kofi ya karu da mahaukaci?
Amsar wannan tambayar ya dogara da sashi na kayan aikin giya. Za a iya karɓar tasirin mai ƙwayar kofi a kan matsa lamba tare da mahaifa. Wannan abin sha yana rage karfin jini, ya rushe jini kuma ya sauya sarinsu, amma a cikin wani abu mai ƙunci, har zuwa 70 g kowace rana. Idan kun sha fiye da 80 g na gwangwani, za a yi wani sakamako na daban. Rawanin ya zama sau da yawa, kuma karfin jini yana ƙaruwa. Da yake la'akari da cewa kofi yana kawo matsa lamba, wannan "hadaddiyar giyar" zai iya haifar da yanayin haɗari. Hypertonics ba zai iya amfani da wannan cakuda ba saboda haɗarin rikici.
Shin matsa lamba na kofi ya karu da madara?
Latte, cappuccino da iri iri na irin abubuwan sha suna da hatsari a hauhawar jini. Amsar tambayar, kofi rage ko ƙarfafa matsalolin, wajibi ne don nazarin dukiyar madara. Ya ƙunshi babban adadin furotin da fats. Wadannan abubuwa, shiga cikin jiki, rage jinkirin sha da aikin na stimulants. Kofi tare da madara da matsa lamba suna da alaƙa. Yunƙurin zai iya faruwa ne kawai tare da halayen mutum mai girma. A mafi yawancin mutane, yanayin ya kasance a cikin iyakokin al'ada, wani lokaci shayar ta rage karfin jini.
Kowaccen ƙwayar cuta yana ƙara hawan jini ko a'a?
Irin wannan abin sha ne wanda aka hana shi da mahimmancin motsa jiki na tsakiya. Samfurin inganci yana shan magani mai mahimmanci, wanda aka adana duk kayan amfani da hatsi, kuma rage yawan maganin kafeyin . Wannan sha yana da dandano mai kama, amma ba ya haifar da tasiri. Ko kofi ya rinjayi matsa lamba a cikin wannan yanayin, yana da sauƙin amsawa, bayan yayi nazarin abin da ke ciki.
Ba tare da babban abu da ke aiki akan tasoshin ba, abincin da aka gabatar bai haifar da tasiri a kan tasirin jini ba. Wannan kofi yana rage matsin lamba, saboda yana taimakawa wajen janye ruwa (fitsari) daga jiki. Dangane da waɗannan siffofin, an yarda ya sha marasa lafiya na hypertensive, amma ba'a so a yi amfani da hypotension.
Shin matsa lamba ya kara yawan kofi?
Anyi amfani da hatsi ba tare da tsabta ba a matsayin hanyar tsaro don rasa nauyi. Don gano idan kofi yana ƙaddamar da matsa lamba, idan da wake ba su shiga ta hanyar zafi ba, wanda zai iya nazarin abubuwan da suka hada da sinadaran. Guman wake suna dauke da salo na sinadaran da aka kwatanta da kayan da aka shirya. Suna dauke da adadin maganin kafeyin, wanda ya haifar da tsarin jin dadin zuciya da na zuciya.
Doctors ba su bayar da shawarar marasa lafiya hypertensive don amfani da abin da aka bayyana. Amsar wannan tambaya, kofi na kofi yana ƙuƙasawa ko rage yawan matsa lamba, yana kama da bayani game da wake-wake-wake. Kuna iya sha kofuna da ƙananan 1-2 a rana, amma dandano irin wannan abin sha yafi muni daidai. A cikin hatsi kore, babu wani amfani, ba kawai sunyi ba, wanda zai zama tushen fungal da sauran cututtuka.
Zan iya sha kofi a cutar hawan jini?
Kwayoyin cututtuka ba su ba da shawara ga mutane masu tsattsauran ra'ayi don su dauke da abincin da aka gabatar ba. Amsar wannan tambayar, kofi yana tasowa ko rage rage karfin jini, yana yiwuwa haka: kada ku ci fiye da lita 1-2 a kowace rana. Wadansu mutane suna da saukin kaiwa ga aikin mai da hankali, saboda haka ya kamata su guje wa abin sha mai banƙyama. Masu sha'awar tsawon lokaci, waɗanda suka yi amfani da kofuna da yawa a rana don shekaru, sun lura cewa kofi da matsa lamba ba su haɗuwa a kowace hanya. Tare da kwanciyar hankali na jiki zaka iya ci gaba da jin dadin sha, amma kula da lafiyarka akai-akai.