Kayan dankali mai masara

Ya faru da cewa bayan cin abinci na baya ya ci gaba da kasancewa mai adadi mai kyau. Kada ka jefa shi, yana da muhimmanci a yi amfani da shi ta hanyar tattalin arziki da tattalin arziki. Daga dankali mai yalwace zaka iya yin dadi da ƙananan raguwa - kyakkyawan bayani don abincin rana. Hakika, zamu bukaci wasu samfurori.

Yaya za a yi dankali mai dankali daga dankali mai dankali?

Mahimmanci magana, shirye-shiryen raguwa daga dankali mai dankali shine wani abu mai sauƙi, babban ra'ayi shi ne: ƙara mai sukar kaya (yawanci kwai da / ko gari, cuku cakula) bisa tushen dankali, sannan kuma ya hada kayan daɗin ƙanshi ga cakuda. Sa'an nan kuma toya ƙananan rassan a cikin kwanon frying ko gasa a cikin tanda, wanda yafi amfani da shi dangane da ilimin lissafi.

Kwayoyi na mashed dankali da cuku da namomin kaza

Sinadaran:

Shiri

Peeled albasa da namomin kaza yanke finely da passeruem ko ɗauka da sauƙi toya a cikin wani frying kwanon rufi a man. Stew na mintina 15, ƙara kayan yaji.

A cikin tukunyar aiki, hada cakuda mai dankali, albasa-naman kaza, cakuda cakuda da qwai. Ƙara ganye mai shredded. Yi amfani tare da cokali mai yatsa (idan cakuda ya zama bakin ciki, daidaita daidaito da gari ko sitaci). Yana da mafi dacewa don siffar ƙirar tareda taimako na musamman zagaye na bakin karfe, wanda zai zama da kyau a yi gonar, akalla saboda wannan dalili. Idan babu wasu zobba, muna samar da rigar beads hannayensu tare da tablespoon. Yi ɗauka da sauƙi ƙananan raƙuman ruwa a cikin kwanon ruɓaɓɓe a cikin man fetur tare da karkatarwa.

Mafi yawan raunuka na dankali mai gasa a cikin tanda.

Shiri

A cikin tanda da aka rigaya mun sanya takardar burodi ko wani man fetur wanda aka sanya shi. Gasa na kimanin minti 20.

Ƙarshen ƙananan ratsi na dankali da aka danye shi da kyau tare da naman alade, tare da nama da kifi gurasa, salads daga kayan lambu, raznosolami. Gurasa shine mafi kyau ba don bauta ba.