A gaskiya ma, wannan yana da nisa daga shari'ar, kuma zuma a lokacin daukar ciki yana da amfani ƙwarai, duk da haka, a farkon da kuma kwanan wata, ya kamata a yi amfani dashi daidai. A cikin wannan labarin, zamu gaya muku ko yaushe yana iya amfani da zuma a lokacin da take ciki a farkon farkon shekara, kuma a wace yanayi zai iya zama haɗari.
Yaya za a yi amfani da zuma a farkon farkon watanni?
A cikin samfurori na kudan zuma, kuma musamman zuma daban-daban iri, akwai adadi mai yawa na bitamin, amino acid da abubuwa daban-daban waɗanda ke da alhakin aikin al'ada da sabuntawa ga dukkan sassan tsarin. Wannan tsari ya zama wajibi ne don kula da jaririn, don haka zuma yana da muhimmiyar mahimmanci ga mata masu juna biyu a farkon farkon shekaru uku.
A farkon yanayin, an bada shawarar yin amfani da zuma, wanda yana da launi mai duhu da kuma daidaitattun daidaito, tun da yake yana cikin irin waɗannan nau'in cewa yawan adadin ƙarfe, jan ƙarfe da magnesium sun ƙunshi. Don cin wannan samfurin ya kasance a cikin tsabta, ba zafi ba, saboda a ƙarƙashin rinjayar yawan zafin jiki na kayan na gina jiki a cikinta an lalata.
A lokaci guda kuma, zuma yana da kariya sosai, saboda haka yana da muhimmanci don iyakance amfani da ita zuwa teaspoon daya kowace rana. Bugu da ƙari, ya wajaba a dauki la'akari da takaddama ga amfani da samfurori na kudan zuma a lokacin daukar ciki, wato:
- catarrhal da sauran cututtuka, tare da haɓaka mai girma a zazzabi;
- mashayanci fuka;
- tarin fuka;
- ƙaddara;
- cututtukan zuciya.
A ƙarshe, daga kwanakin farko na lokacin jirage, jariri da zuma an haramta. Wannan hanyar yin amfani da wannan samfurin zai iya zama da haɗari sosai saboda yanayin huhu da kuma zuciyar uwar gaba, da kuma lafiyar da rayuwar tayin.