Da kanta, toya yana da ƙanshi sosai, amma a dafa abinci wannan samfurin yana da mahimmanci saboda iyawarsa ta shafe dukan abubuwan dandano da dandano na sauran sinadaran. A yau zamu bincika wasu kyawawan kayan girke-girke da kyawawan shanu.
Miya da cuku tofu
Sinadaran:
- kabewa - 1 kg;
- broth na dashi (mai narkewa) - 20 g;
- Soya Sauce - 60 ml;
- ruwan giya - 2 tbsp. spoons;
- Tofu cuku - 100 g;
- alayyafo - 75 g;
- a cakuda namomin kaza (shiitake, zaki) - 200 g;
- sesame man.
Shiri
Zuba rabin lita na ruwa a saucepan kuma dan kadan kara gishiri zuwa gare shi. Mun sanya a cikin salted water cubes na kabewa, sake kawo ruwa zuwa tafasa da kuma dafa for 10-15 minti. Muna zub da gurasar dasha, mai sauya miya da mirin. Mun sanya cuku cuku don yadu dafa kowane minti 5.
A cikin minti 30 na dafa abinci, ana aika da alayya a cikin kwanon rufi da kuma namomin kaza a yanka a tube, bayan haka za'a iya cire tanda daga wuta.
Salatin da cuku tofu da shinkafa noodles - girke-girke
Sinadaran:
- Tofu cuku - 400 g;
- gyada man shanu - 1 tbsp. cokali;
- kwai noodles - 300 g;
- karas - 2 guda;
- Yanci - 2 guda;
- pea harbe - 30 g;
- ruwan 'ya'yan lemun tsami - 1 1/2 tbsp. spoons;
- soya miya - 1 tbsp. cokali;
- ƙasa baki barkono - dandana.
Shiri
Block cuku tofu cikin cubes. A cikin kwanon frying, man shanu mai tsin zuma da fry cuku a kan shi na minti 1 daga kowane gefe. Canja wurin tofu a bushe a kan tawul din don shawo mai yawan kitsen, kuma ya rufe shi da takardar takarda don kiyaye zafi.
A halin yanzu, a cikin wani saucepan kawo a cikin ruwan da aka tafasa. Tafasa naman ƙwai na minti 2. Ruwan ruwa mai yawan ruwa. Duk da yake an yi amfani da noodles, da sauri yanke kabeji da karas tare da raunuka. Ƙarshen yankakke da wanke albarkatu na kore Peas. Mix kayan lambu da kayan lambu tare da naman alade da cuku mai laushi, salatin kakar tare da cakuda ruwan 'ya'yan lemun tsami da soya miya, da kuma yayyafa da barkono baƙar fata don dandana.
Cuku tofu gasashe - girke-girke
Idan baku san abin da za ku dafa daga cuku ba, kuma ba ku fahimci abin da wannan samfurin yake ba, to, ya fi kyau fara farawa da girke-girke ga tofu. Ba za a iya jin dadin ku ba.
Sinadaran:
- Soya Sauce - 60 ml;
- sesame man - 1/2 tsp;
- shinkafa vinegar - 2 tsp.
- sugar - 2 tsp.
- tafarnuwa - 2 cloves;
- albasar kore - 1 gashin tsuntsu;
- tofu - 500 g;
- gari - 100 g;
- coriander - 1/2 katako;
- zafi chilli - dandana;
- gyada soyayyen - 20 g.
Mix da soya sauce, sesame man, vinegar, sugar da tafarnuwa ta hanyar latsa a cikin wani karamin kwano. Gashi da fari daga gashin tsuntsayen kore da kuma aika shi zuwa miya.
Yanke tofu a cikin cubes tare da gefen 5x2 cm Mix da gari tare da gishiri da barkono kuma yi cuku cikin cakular da aka samo. A cikin grying pan zuba man fetur a kusan a cikin centimeter. Yankakken gurasar Tofu na minti daya a kowane gefe, sannan kuma a matsa zuwa cikin tawul din don yalwata kaya mai yawa.
Mun yada tofu a cikin tasa, zuba nau'i-nau'i guda biyu na miya mai yayyafa, yayyafa da cakali, coriander, kirki, kuma sauran abincin da aka yi amfani da ita a matsayin tsoma.
Yi jita-jita tare da gurasa cuku
Sinadaran:
- Soya Sauce - 60 ml;
- sake - 60 ml;
- mirin - 2 tbsp. spoons;
- sugar - 2 tbsp. spoons;
- grated Ginger - 1 teaspoon;
- Tofu cuku - 700 g;
- sesame man - 3 tbsp. spoons;
- kayan lambu mai - 1 tbsp. cokali;
- albasa koreya, barkono mai zafi don bautawa.
Shiri
Mix da soya sauce, sake, mirin, sugar da grated ginger da zafi da cakuda a kan wani karamin wuta. Bayan tafasa, jira har sai an sauya sauya sauƙi, sa'an nan kuma cire daga zafi da sanyi.
Cika sashi na sliced tare da cakuda da kuma sesame man fetur, sannan kuma ku yi zafi tsawon awa 4.
Ana yin siga tofu ne a kan ginin na minti 3 a kowane gefe.