Fucus algae - kaddarorin masu amfani

Masana kimiyya daga ko'ina cikin duniya sun yarda da hanyar bincike cewa algae yana da matukar muhimmanci kuma suna da sakamako mai tasiri akan lafiyar mutum. A cikin kewayon gwaji, fucus algae kuma ya gano dukiyar da suke amfani da su wanda ba su da mahimmanci ga takwarorin su.

Ruwan furanni suna girma a kan dutse mai zurfi, suna rataye dutse da nau'i mai nau'i-nau'i, ana samuwa a gefen tekun tsibirin Birtaniya da Arewacin Amirka. Ganye shine rassan daji, mai tsawo daga 50 zuwa 150 cm, man zaitun mai launi a launi, a kan rassan suna da siffofi - suna aiki a matsayin gabobin don haifuwa da al'adun. Algae sun kasance cikin haɗin launin ruwan kasa, da albarkatun fucus, bisa ga tsawon rayuwar rayuwa tsire-tsire ne mai mahimmanci, babban wurin taro shine fadar White.

Amfani masu amfani da furancin algae

A cikin fucus abu ne mai yawa, kimanin arba'in macro da microelements, da kuma wasu bitamin . Yi amfani da albarkatu masu kyau daga algae a cikin nau'i na foda, allunan da capsules a matsayin addittu masu aiki na rayuwa, don:

• ƙara yawan abun ciki na collagen a fata;
• kariya ta mucous membranes na ciki;
• asarar nauyi;
• tsarkakewa daga kwayoyin daga radionuclides da nauyin ƙarfe;
• ƙananan haɓaka ga samuwar jini da cholesterol ;
• inganta narkewa da metabolism;
• ƙarfafa zuciya tsoka, ayyuka na thyroid gland shine kuma mummunan tsarin;
• A matsayin warkar da warkaswa, diuretic, mai kwarewa da kuma analgesic;
• godiya ga kayan fucoidan - kamar maganin cutar antiviral da maganin ciwon daji, ƙara yawan rigakafi.

Ƙididdiga masu yawa na abubuwa a cikin fucus na algae:

• alginic acid - 25%;
• iodine - 0.09%;
• fucoidan - 60%;
• ma'adanai: baƙin ƙarfe, calcium, potassium, sodium, magnesium, silicon, selenium, phosphorus, zinc, sulfur, triiodothyrosine;
• polysaccharides;
• furotin;
• bitamin B, C, E.

Seaweed Fucus saboda asarar nauyi

Daga cikin manyan halayen algae, da ikon yin aiki kamar mai ƙona mai ƙanshi, kuma yana goyon bayan bitamin da kuma ma'adinai a ma'aunin nauyi. Na gode da iyawar fucus don kara yawan ƙarfin zuciya, jiki na nauyin nauyi yana ciyar da karin makamashi narkewar abinci, game da shi, cinye dukiya mai yawa. Abincin caloric na algae ne kawai 35 kcal na 100 grams na kayan busassun kayan busasshen kayan abinci, wanda ya sake tabbatar da muhimmancin su akan abinci mai gina jiki, da kuma dandano na gwaninta zai rage yawan gishiri da aka cinye, saboda algae za'a iya amfani dasu azaman kayan yaji. Yawan shawarar da aka yi amfani dasu shine teaspoon daya kowace rana, kafin cin abinci.

Ba'a bada shawara a ci abinci na fucus ga mutanen da ke fama da matsayi mai ƙarfi na thyroid (thyrotoxicosis), masu juna biyu ciki da mata, da yara a karkashin shekara 12.