A karkashin lambar lambar E322 abincin abincin - soya lecithin yana boye. Gaba ɗaya, yana da inganci (a kowane hali, ba a tabbatar da cutar ba). An samo lecithin maiya daga manyar soya, tsabtace, tace, kuma an cire shi a yanayin zafi. Ana amfani da E322 a matsayin emulsifier (ƙari wanda ya sa ya yiwu don samun taro mai kama da juna, misali da ruwa da man fetur) da antioxidant (ba ya kwashe kayan aiki, tare da hulɗa mai tsawo tare da oxygen iska). Hanya na lecithin soya yana da faɗi, idan ba a ce ba, babbar:
- samar da kayan abinci - cakulan, mayonnaise, wasu kayan miki-madara, muffins, crackers, kayayyakin burodi, margarine;
- fenti da kuma samar da furanni - wani bangaren man fetur da man shanu;
- a cikin kayan shafa - creams, lotions, masks, shampoos, lip balms, da dai sauransu.;
- a cikin samar da takin mai magani da magungunan kashe qwari;
- ilimin kimiyya - amfani da shi wajen yin wasu kwayoyi, kazalika da ci gaba da ingantacciyar ilimin lissafin rayuwa zuwa abinci.
M ko a'a E322?
E322, ko lecithin soya, ƙari ne mai yarda a kasashe da dama na duniya (Rasha, EU, Amurka). Ana kuma amfani dashi a magani, don maganin rigakafi da rigakafi na dukan cututtuka:
- a wani ciwon sukari da kuma pancreatitis - don inganta aikin wani pancreas;
- cututtuka na kullum na gastrointestinal fili;
- don magancewa da rigakafi na cututtukan hanta na kullum;
- cututtuka na gidajen abinci da kashin baya;
- cututtuka na gynecological.
Irin wannan aikace-aikace na lecithin ne saboda manyan kayan aikinsa - phospholipids. Wadannan abubuwa ne masu kama-da-ƙari da suka zama dole don samuwar bawo na kwayoyin dabbobi - tantanin halitta. Har ila yau ana samar da layi a jikinmu, amma yawancinsa bai isa ba, kuma dole ne ya shigar da shi tare da abinci. Babban halitta, asalin halitta na lecithin: qwai, hanta dabbobi, kwayoyi, soya.
Tare da wucin gadi, abubuwa zasu iya zama daban-daban. Ga wasu matukar damuwa, duk da haka, maganganun da ba'a ganewa game da lacithin soya:
- akwai tabbacin cewa yin amfani da soya da samfurori na iya cutar da kwakwalwa na mutum, yana kara ƙaddamar da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa, kuma zai haifar da raguwa a cikin nauyin kwakwalwa;
- emulsifier E322 iya cutar da thyroid gland shine gland shine saboda soy isoflavones dauke da shi;
- Amfani da soya na yau da kullum zai iya haifar da rashin iyawa don amino acid ƙaddara;
- kuma, watakila, haɗarin lamarin da ya fi dacewa shi ne samar da lecithin daga ƙarancin gyare-gyare na halitta, sakamakon, yin amfani da abin da ba zamu iya hangowa ba.
Amma, duk da waɗannan bayanai masu ban mamaki, babu wata hujja bayyananna game da cutar E322 duk da haka. Abinda aka sani bisa ga al'ada ya sami sakamako mai kyau na E322 akan jikin mutum shine yiwuwar allergies , saboda lecithin artificial iya tarawa cikin kyallen jikin jikinmu.