Buckwheat tare da nama tumatir - mafi yawan kayan girke-girke don mai sauƙi

Buckwheat da stew ne mai cin abinci mai gina jiki wanda zai iya ciyarwa har ma babban iyali. Saboda haka, tana jin dadin izini daga iyalan gida, waɗanda suke neman su kula da yawancin bambancin girke-girke.

Yadda za a dafa buckwheat da stew?

Irin wannan mai sauki, da farko kallo, kamar buckwheat porridge da stew, yana da wasu irin girke-girke, bambanta a wasu nuances. Don yin buckwheat crumbly kuma yana da dandano mai arziki, kana bukatar ka yi la'akari da irin wannan shawarwari:

1. Abu na farko da ya yi shi ne wanke buckwheat don ruwan ya tsabta. Dole ne a yi wannan sau 3 ko sau 4.
2. Bayan haka, ana sanya buckwheat a cikin tukunyar ruwa, wanda matakin ya zama yatsunsu biyu a sama da hatsi, gishiri da tafasa har sai dafa shi. Wani zaɓi - don share buckwheat kai tsaye a cikin kwanon rufi tare da stew.
3. Albasa suna yada a cikin kwanon rufi tare da karas, sa'an nan kuma ƙara stew kuma toya har zuwa jihar da ake so. Idan akwai buckwheat da aka dafa shi dabam, an haɗa shi a karshen, idan ba, sannan kuma a hada dukkan sinadaran tare a lokacin dafa abinci.

Yadda za a dafa buckwheat da stew a cikin kwanon frying?

Daya daga cikin hanyoyi mafi sauƙi na dafa abinci shine daya wanda aka bugo da shi da nama da aka tumɓuke su a cikin gurasar frying. Za a ba da karin dandano daga cikin kumbura ta namomin kaza, zaka iya amfani da dukan namomin kaza ko gandun daji. A lokacin dafa, zaka iya ƙara ketchup, tumatir, tumatir miya ko taliya.

Sinadaran:

• buckwheat - 150 g;
• stew - 1 tukunya;
• tumatir manna - 2 tbsp. l.;
• namomin kaza - 100 g;
• albasa - 1 pc.

Shiri

1. Yanke kuma toya albasa da namomin kaza.
2. Ƙara tumatir manna, kayan yaji don dandana.
3. Ƙara buckwheat kuma zuba ruwan ɗami a kansa don rufe shi.
4. Tsire kan zafi mai zafi, ƙara ruwa sau ɗaya, har sai buckwheat da stew ba su lalace har sai sun dafa.

Buckwheat porridge tare da stew a cikin sojojin style

Don jin dadin dandalin, wanda ya saba da tafiye-tafiye na yawon shakatawa, zai ba da izinin bugun bugun bugun bugun burodi da soja. Yana kama da tasa da aka dafa a kan wuta, amma an yi a gida. Domin samun matsala a filin abinci, ana amfani da irin kayan dafa abinci don yin abincin, wadda za ta yi aiki a matsayin madadin mai tuƙi. Zai iya zama saucepan, saucepan ko cauldron.

Sinadaran:

• stew - 1 tukunya;
• buckwheat - gilashin 1;
• albasa - 1 yanki;
• karas - 1 pc.

Shiri

1. Buckwheat dole ne a ci gaba da zafi, ta yin amfani da gurasar frying bushe don wannan.
2. Karas a yanka a cikin tube, da albasa - rabin zobba.
3. Narke kitsen daga stew a cikin abincin da aka zaɓa, toya da albasa a kanta, to, ku ƙara karas.
4. Zubar da stew kuma ci gaba da frying.
5. Ƙara buckwheat kuma zuba 2 kofuna na ruwan zãfi.
6. Stew a kan zafi kadan har buckwheat da stew a shirye.

Buckwheat tare da satar m

Akwai girke-girke, wanda mashawarcin ya fi son shi sosai saboda yana ba ka damar samun abincin rana ko abincin dare - yana buckwheat tare da albasarta da kuma karas, dafa shi a cikin hanyar kasuwanci. Hanyar gargajiya na dafa abinci shine amfani da naman alade , amma idan an so, ana iya maye gurbin da naman sa.

Sinadaran:

• stew - 1 tukunya;
• buckwheat - gilashin 1;
• karas - 1 yanki;
• albasa - 1 yanki;
• tumatir miya - 1 tbsp. l.

Shiri

1. Grate da karas, yanke albasa da soya su.
2. Ƙara tumatir manna, saka shi kadan kuma ƙara stew.
3. Rinse da groats kuma ƙara zuwa sauran samfurori.
4. Sako da buckwheat tare da satar nama na naman alade kimanin minti 20.

Buckwheat tare da nama stewed a cauldron

A lokacin tafiyar tafiya ko hutawa a gidan, ana jin dadin tasa irin su buckwheat tare da kifi. Shirin dafa abinci yana da sauƙi, a cikin rabin sa'a zaka iya jin dadi da kayan dadi, wadanda suke da kyau a ci a cikin iska. Don yin wannan, amfani da samfurin samfurori na samfurori, kawai kuna buƙatar haɓaka tukunyar jirgi da itace.

Sinadaran:

• buckwheat - 400 g;
• stew - 1 tukunya;
• albasa - 1 yanki;
• ganye.

Shiri

1. Don yin wuta, sanya katako a ciki, sanya shi mai yalwa daga stew.
2. Yanke albasa a cikin zobba da kuma toya.
3. Ƙara stew, toya don mintuna 5.
4. Ƙara buckwheat, ƙara ruwa, gishiri, kawo zuwa tafasa.
5. Rage zafi kuma simmer na minti 20. Buckwheat tare da naman sa stew sprinkles tare da yankakken ganye.

Buckwheat da stew a tukunya a cikin tanda

Tashin da ba'a iya gani ba yana tare da buckwheat kuma ya kwance cikin tukunya, wannan shine daya daga cikin fasalin da ya fi nasara a cikin tasa. Ƙarfafa dandano mai ban sha'awa, idan kun yi amfani da tafarnuwa. An yarda dashi amfani da kayan lambu (tumatir, barkono Bulgaria, namomin kaza) da kayan yaji, wanda kowace uwargidan za ta iya zaɓar bisa ga dandano.

Sinadaran:

• buckwheat - 300 g;
• stew - 1 tukunya;
• tafarnuwa - 2 cloves;
• albasa - 1 pc.

Shiri

1. Wanke buckwheat kuma ƙara ruwa. Ƙara albasarta da albasa. Duk an saka shi a cikin takarda mai launi.
2. Rage sama da ruwa domin ya rufe da porridge. Sanya cikin tanda a 170 digiri na rabin sa'a.
3. Ƙara turbaya da tafarnuwa, ci gaba a cikin tanda na minti 10, har sai an shirya buckwheat mai dadi da stew.

Buckwheat da stew da kayan lambu

Wani bambance-bambance mai ban sha'awa na rani na buckwheat da stew, girke-girke wanda ya hada da nau'o'in kayan lambu daban-daban. Idan ana so, za ka iya ƙara cakuda Adyghe cakuda, cakuda kayan ƙanshi, kowane irin kayan yaji, alal misali, Rosemary da Mint. A mataki na karshe na dafa abinci, zaka iya yayyafa buckwheat tare da ganye mai yankakken dandana - zai iya zama faski, coriander, Dill, albasarta kore.

Sinadaran:

• buckwheat - tabarau 0,5;
• ruwa - gilashin 1;
• stew - 1 tukunya;
• zucchini - 0,5 guda;
• Bulgarian barkono - 0,5 inji mai kwakwalwa.
• seleri - 1 kara;
• tumatir - 2 inji mai kwakwalwa.
• kayan yaji;
• ganye.

Shiri

1. Kurkura kuma zuba ruwa a gindin.
2. Yanke kayan lambu da fry su don 'yan mintoci kaɗan.
3. Ƙara zuwa kayan lambu buckwheat, kayan yaji, kawo wa tafasa kuma simmer na kimanin minti 15.
4. Add stew da launin ruwan kasa har sai an gama.

Buckwheat tare da stew da namomin kaza - girke-girke

Mafi mashahuri shi ne girke-girke don dafa buckwheat tare da stew, wanda ya hada da ƙari da namomin kaza. Za'a iya zaba su zuwa dandano, zai iya zama namomin kaza, namomin kaza, kowane irin gandun daji namomin kaza. An haɗu da su tare da manyan sinadaran kuma suna ba da abinci abincin dandano.

Sinadaran:

• buckwheat - kofuna 2;
• albasa - 1 yanki;
• ruwa - kofuna waɗanda 4;
• karas - 1 yanki;
• namomin kaza - 200 g;
• stew - 1 tukunya.

Shiri

1. Yanke da soyayyen albasa da karas. Ƙara gishiri zuwa gare su kuma ci gaba da frying har rabin dafa shi.
2. Haɗa stew, soya.
3. Ƙara rudun wanke, ƙara ruwa. Buckwheat tare da naman sa stew stew har sai dafa shi.

Buckwheat miya tare da stew

da buckwheat. Lokacin ajiyewa saboda gaskiyar cewa an maye nama tare da stew, don haka yana yiwuwa a ciyar da teburin zuwa teburin a lokacin rikodin. Wannan girke-girke ba zai yiwu ba idan kana buƙatar ka dafa miya don abincin dare.

Sinadaran:

• ruwa-2 l;
• buckwheat - tabarau 0,5;
• dankali - 5 inji mai kwakwalwa.
• karas - 1 yanki;
• albasa - 1 yanki;
• stew - 1 tukunya;
• ganye.

Shiri

1. Sanya ruwa don yin tafasa. A halin yanzu, yanke kayan lambu.
2. Sanya saƙar a cikin kwanon frying kuma dumi shi. Add albasa da karas, toya.
3. Sanya dankali da buckwheat cikin ruwan zãfi, tafasa har sai an dafa.
4. Ƙara gurasa. A karshen yayyafa da ganye.

Yadda za a dafa buckwheat tare da stew a cikin multivark?

s, saka su a cikin na'urar kuma saita yanayin da ake so. Wani kuma babu shakka shine a cikin tsarin dafa abinci ba dole ba ne ka yi amfani da yawan abinci.

Sinadaran:

• buckwheat - 2 ƙananan ƙwararriyoyi masu yawa;
• ruwa - kofuna waɗanda 4;
• albasa - 1 yanki;
• karas - 1 yanki;
• man zaitun - 1 tbsp. l.;
• stew - 1 tukunya;
• tafarnuwa - 2 cloves.

Shiri

1. Yanke albasa da karas. Zuba man fetur a cikin na'urar, kuma a cikin kayan lambu. Saita yanayin "Baking" na minti 20.
2. Add stew, tafarnuwa, da rind. Saita yanayin "Buckwheat" na minti 40.