Mafi yawan burodi, wanda aka sayar a ɗakunan shagunanmu, an yi masa gasa. Amma akwai mutane da yawa waɗanda aka saba musu saboda dalilai daban-daban. Menene ya kamata su yi? Kuna iya nema sayar da abinci marar yisti, amma babu tabbacin cewa yana da ainihin mahimman abu, kuma ba a cikin dukan shaguna ba, bisa ga misali, an sayar da wannan. Saboda haka, muna ba da shawarar tunawa da tsohuwar girke-girke na yin burodi a kan yisti da sauran yogurt. Za muyi magana game da waɗannan girke-girke a cikin wannan labarin, inda za mu bayyana yadda za mu gasa burodi marar yisti.
Bezdorozhevoy gurasa a cikin gurasar burodi - mai sauƙi girke-girke
An shirya wannan girke-girke don burodin gurasa 3 na 750 g Duk ruwan da aka yi amfani da shi a cikin girke-girke ba dole ba ne Boiled, tsayawa ko tace.
Sinadaran:
- gari - 1680 g;
- ruwa 1100 ml;
- Man sunflower - 30 ml;
- gishiri.
Shiri
Kafin mu knead da kullu, bari mu yi yisti ga gurasa marar yisti. Don yin wannan, kai 100 g na gari da kuma ruwa, zai fi dacewa dumi. Mix da kuma sanya zafi a rana ɗaya, to, ƙara kamar gari mai yawa, da ruwa da kuma sake zafi don awa 24. Yisti yana ƙara girman da kumfa bayyana. Har yanzu muna sake maimaita hanya kuma abin yisti yana shirye.
Don ƙwararren mun dauki gwargwadon gari na gari, da kuma yawan ruwa da dukan yisti. Dole ne mu janye gari, ku haɗa kome da kyau kuma ku bar shi har sa'a guda, sannan ku kara gari da ruwa, ku haxa shi ku ajiye shi. Bayan awa daya, muna sake maimaita hanya. Daga kullun, zaka iya raba 200 ml kuma bar don yisti na gaba, da sauran salla ɗin zuwa kashi uku, tk. ga mai yin burodi a wani lokaci wannan zai zama mai yawa. Zuba kashi daya a cikin kwano, ƙara 170 ml na ruwa, giraben gari 360 g, 10 ml na man fetur da gishiri. Muna gasa burodi akan shirin gurasa marar lahani. Don haka yi tare da sauran sassa biyu na sauran ƙwayar.
Bezdorozhevoy gurasa akan yogurt
Irin wannan burodi ba a kowane hali ba ne da sauri.
Sinadaran:
- kefir - 260 ml;
- gari - 325 g;
- soda - 10 g;
- Soya Sauce - 15 ml;
- man fetur mai tsabta - 15 ml;
- gishiri - 5 g;
- sukari - 25 g;
- sitaci - 30 g;
Shiri
Kefir zafi da kuma kara soda, nan da nan ya fara kumfa kuma ƙara girman, saboda haka tsari ne daidai. A cikin babban kwano muna katse gari da kuma zubar da gishiri, sitaci da sukari, haɗuwa. Kefir ya tsaya kimanin minti goma kuma ya shayar da naman alade da man shanu a gare shi, haxa shi kuma ya kara shi a gari. Muna gurasa da kullu, mun gina bun daga bisansa, yada shi a kan takardar burodi da kuma yanke yanke a saman domin gurasa yana da kyau kuma ba ta fashe ba. Za ku iya yin gasa a cikin nau'i na musamman, idan kuna da shi. Yi la'akari da tanda zuwa 220 digiri, sanya kullu mu, kuma a karkashin shi kayan aiki tare da ruwa don mafi kyau sakamakon. Muna dafa game da minti 40, ya dogara da nauyin ɓawon da kake so.
Abincin gurasa marar yisti a cikin tanda
Don wannan gurasar, an shirya yisti, da kuma daga gari mai gari, kawai gari shine hatsin rai kuma ya fi kyau kuma ya kamata a siffa shi.
Sinadaran:
- Rye-gurasa - 250 ml;
- zuma - 15 ml;
- man zaitun - 15 ml;
- ruwa 125 ml;
- Rye gari - 520 g;
- gishiri - 10 g;
- Alkama na gari - 230 g;
Shiri
Mu dauki babban kwano, ba kawai karfe ba, za ka iya yumbu, gilashi,