Ana iya yin tsaka-tsami daya daga cikin kyawawan kifi. Shirya takalma yana daukan wani lokaci kadan, wani lokacin ma ba a taba yin ba, saboda ba shi da bile. Bugu da ƙari, wannan kifin kuma yana da amfani ƙwarai: yana da wadata a magnesium, phosphorus da B bitamin.
Yadda za a dafa marmalade? Wannan kifi ne mai dadi a kowane nau'i, an kashe shi, a soyayyensa, gasa, kuma kunne daga gare ta ya zama abin kyau. Yanzu za mu gaya maka yadda za a shirya nishaɗi mai dadi daga wata ƙira.
Yaya za a soyayye wata ƙira?
Sinadaran:
- mullet - 500 g;
- Man sunflower - 500 g;
- gari don cin abinci;
- gishiri.
Shiri
Mun tsabtace kifaye, cire gills, wanke a karkashin ruwa mai guba kuma bari su bushe, gishiri da crumble a cikin gari. Fry kifi a cikin mai yawa kayan lambu mai. Zai zama da kyau a sanya jakar da aka shirya a kan tawul ɗin takarda, don haka gilashin man fetur ya wuce. Sau da yawa sauƙaƙen gurasa ya yi amfani da gurasa da tumatir.
Abin girkewa don dafa namomin kaza a cikin beer batter
Sinadaran:
- fillet of mullet - 1 kg;
- qwai - 1 yanki;
- Beer giya - 100 ml;
- gari - 200 g;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- faski da Dill ganye - 50 g;
- gishiri, barkono - dandana.
Shiri
Fillet na manna, bushe shi, shafa shi da gishiri da barkono, yayyafa da ruwan 'ya'yan lemun tsami. Muna dafa qwai: ta doke kwai, ƙara gari da giya. Clary ya zama daidaito na kirim mai tsami. Muna zafi da man fetur a cikin kwanon rufi, tsoma fillet a cikin batter kuma toya har sai launin ruwan kasa. Mun sanya kifin da aka shirya a kan adiko na goge baki, bari a kashe man fetur da yawa, yayyafa shi tare da yankakken ganye.
Yadda za a dafa kifi kifi?
Sinadaran:
- mullet - 5 inji mai kwakwalwa.
- lemun tsami - 1 yanki;
- Butter - 2 tbsp. spoons;
- faski ganye - 30 g;
- gishiri, barkono barkono.
Shiri
Muna cire karas daga ma'aunin da kuma cire cirewa, kai da ƙafa za a bar. Kowane kifaye yana rubbed tare da cakuda gishiri da barkono da man shanu. Daga rabin lemun tsami ya rage ruwan 'ya'yan itace kuma yayyafa kifi. Mun sanya shi a kan takarda a kan gurasar burodi, mun saka faski a kan shi, muna sa semimers na lemun tsami a saman, mun rufe tare da tsare, mun kulla gefuna. Gasa ƙurar a cikin tanda na minti 20-25. Muna hidimar tebur tare da salatin kayan lambu.
Kifi mullet a Italiyanci - girke-girke
Wannan girke-girke zai yi kira ga masoya na abincin Italiyanci.
Sinadaran:
- mullet - 4 inji mai kwakwalwa.
- gurasa na ciabatta - 300 g;
- man zaitun - 3 tbsp. spoons;
- sun-dried tumatir - 100 g;
- Zaitun - 100 g;
- Cedar kwayoyi - 50 g;
- gishiri na teku, peas na fata barkono;
- Basil;
- marjoram.
Shiri
Tumatir da zaitun suna yankakken yankakken, an cire gurasa daga gurasa, crumbed into crumb. Yana da kyau don yin wannan a cikin wani abun ciki. Muna haɗo zaituni, tumatir, burodi, ƙara kadan marjoram, man zaitun. Mu tsaftace kifin, cire kayan haɓaka, wanke shi kuma yada shi. A ciki da waje, rubuta shi tare da cakuda gishiri da barkono baƙar fata. A cikin kifi muke sanya shayarwa. Mun sanya kifaye a kan takardar burodi, a kusa da shimfiɗar sauran kayan cikawa, Pine kwayoyi, Basil da gasa don minti 25-30. Muna bauta wa kifaye a teburin a kan ganyen salatin kore.
Yadda za a dafa miyaccen tumatir tare da ciyawa da tsirrai?
Sinadaran:
- ciyawa - 2 guda;
- 10 manyan tumatir;
- yankakken shudps - 200 g;
- bishiyar asparagus - 200 g;
- oregano - 2 rassan;
- man zaitun - 2 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali.
Shiri
Daga tumatir mun shirya tumatir puree, saboda wannan mun tsoma su na dan kadan a cikin ruwan zãfi zuwa kwasfa, a yanka a cikin manyan bishiyoyi kuma a kara da su a cikin wani zane. An cire ma'anar dankali da aka shuka ta hanyar sieve don kawar da tsaba. Mun cire tafarnuwa da tafasa a cikin salted na tsawon minti 15.