Ƙananan Atherosclerosis

Abun cin zarafi a cikin jiki, musamman ma mai cin gashin kansa, shine dalilin farawar irin wannan cutar kamar yadda atherosclerosis. Dalilin wannan cututtuka sune murabba'i a kan ganuwar jini, wanda ya bayyana saboda kara yawan cholesterol cikin jini. Tare da aikin al'ada na jiki, cholesterol yana cikin jini kuma yana cikin ma'auni mai mahimmanci tare da wani abu wanda shine ɓangare na mai - lecithin. Dalili na karuwa a cikin adadin cholesterol zai iya yin amfani da kayan abinci mai mahimmanci, damuwa, aiki mara kyau na thyroid ko jima'i jima'i. Bayan lokaci, a kusa da takarda a kan bango na jirgin ruwa ya fara girma da haɗin kai kuma an kafa lemun tsami - wannan shine atherosclerosis na tasoshin. Lokacin da aka lalata alamar cholesterol, waxanda suke da lakabi suna cike da lalacewa, wanda zai haifar da yaduwar jini a cikin tasoshin.

Yin rigakafi na atherosclerosis na tasoshin ya hada da katsewar shan taba, kawar da nauyin kima, idan akwai, yarda da abincin, kuma ya kamata ya guje wa danniya da kowane rashin jin daɗi.

Cutar cututtukan cututtuka suna ciwo a yankin da ya shafa. Idan ka sha wahala daga atherosclerosis daga cikin jirgi na zuciya, to sai ciwo zai zama a gefen hagu na kirji, latsawa, jawo. Lokacin da tasirin kafafu suka shafi, zaku fara jin daɗin jin dadin jiki bayan tafiya ko kuma in ba haka ba da loading ƙananan ƙwayoyin. Rage da jini ga kwakwalwa zai iya haifar da raguwa, ƙwaƙwalwar ajiya. Zama iya ganewa daidai ta hanyar gwani ta hanyar nazarin jini.

Jiyya na jijiyoyin bugun gini atherosclerosis

Lokacin da kake yanke shawara game da yadda za a bi da maganin arteriosclerosis na tasoshin, zaka iya zaɓar magungunan miyagun ƙwayoyi da marasa magani. Bugu da ƙari, yin amfani da kwayoyi a cikin yaki da wannan cuta zai taimakawa wajen motsa jiki, kawar da nauyin kima, rage cin abinci na musamman da kuma salon zama ba tare da yanayin damuwa ba. Ayyukan jiki da daidaitattun abincin da ake hade tare da salon lafiya yana rage yawan hadarin cututtuka na cututtuka.

Idan duk wannan cutar ta riga ta ci gaba, to wajibi ne a gudanar da magani tare da taimakon magunguna, kuma, idan ya cancanta, yin amfani da shi. Akwai wasu wasu kwayoyi da zasu iya rage ƙwayar cholesterol cikin jini, zasu iya sanya likita. Kulawa kai tsaye ba tare da tuntuɓar likita ba zai cutar da lafiyarka kawai. A cikin zamani na zamani, likitoci suna amfani da hanyoyin da zasu inganta yaduwar jini a cikin tasoshin da akayi amfani da atherosclerosis.

Atherosclerosis Diet

Babban aiki na abinci ba ƙananan ƙuntatawar ciwon cholesterol a cikin jiki ba, kamar yadda aka sake gyara magungunan lipid ɗin daidai. Dalili akan rage cin abinci yana rage yawan abincin calories, abinci mai raɗaɗi (sau 5-6 a rana), saukewa kwanakin. Idan Kai ne mai mallakin karin fam, kamar yadda zai iya cin 'ya'yan itatuwa da kayan marmari. Pectin yana hana ƙin cholesterol, kuma fiber inganta aiki na hanji. Babban amfani shine kifaye, kifi, qwai da cuku. Baya ga menu shine ALL soyayyen, kazalika da fatsun dabba. Cook, simmer, gasa, amma kada ku soya.

Kula da abinci, yin amfani da sarrafawa, za ku iya guje wa irin wannan mummunan sakamako na atherosclerosis, a matsayin ciwon zuciya da bugun jini. Yin kula da lafiyar mutum a matasan yana ba da damar da za ta ci gaba har sai tsufa.