Magungunan angina ko ƙuƙwalwar zuciya shi ne yanayin da rashin ciwon jini ya ba da gawar zuciya, da kuma barazanar ci gaba da ƙananan ƙwayar cuta (necrosis). A cewar rahotanni na likita, kimanin kashi 60 cikin dari na mutanen da suka kamu da zuciya sun mutu, kuma 4/5 daga cikin su mutu a cikin sa'o'i biyu da suka gabata bayan harin. Domin samar da taimako mai dacewa, dole ne mutum yayi la'akari da yadda za a gane magungunan zuciya, ya bambanta shi daga wasu irin wannan a cikin yanayin alamomi.
Yaya za a gane ciwon zuciya a wata daya kafin ta fara?
Yana iya zama abin ban mamaki, amma a matsayin mai mulkin, ana iya gane ƙwayar zuciya kafin ya zo. Wadannan cututtuka ya kamata su kasance masu hankali:
- ciwo mai tsanani da damuwa ;
- Rashin numfashi maras dacewa saboda rashin samar da oxygen ga huhu;
- matsananciyar hankali da sanyi mai gumi;
- jin nauyi a cikin kirji.
Idan ba a kula da waɗannan bayyanar ba, kuma kana neman taimako daga likita kuma gyara salonka, ana iya hana kai hari na angina pectoris.
Mutuwar zuciya mai tsanani
Bambanci da ciwon zuciya zai iya yiwuwa saboda yanayin halayen:
- ciwo mai tsanani a gefen hagu - a cikin akwatin kirji (a baya da nono), a cikin goshin gaba, kafar kafada, ƙananan jaw, ƙananan sternum;
- jin dadi da damuwa;
- rashin ƙarfi na numfashi, rauni, asarar jiki na farfadowa;
- sanyi gumi .
Mawuyacin hali, ciwon kai, ƙãra ko mugunta
Yadda za a hana ciwon zuciya?
Duk wani ilimin lissafi ya fi sauki don hanawa fiye da kawar. Rigakafin ciwon zuciya yana taimakawa wajen aiwatar da ka'idojin rayuwa mai sauƙi. Don ajiye taimako na zuciya:
- Ilimin jiki, aikin motsa jiki.
- Daidaitaccen abinci.
- Barci mai kyau na dare.
- Rashin ƙeta daga mummunan halaye (shan taba, barasa, da dai sauransu)
- Jima'i jima'i.