Kalmar "laziness" a cikin fassarar daga Latin yana nufin sluggishness, slowness. Wannan halayyar mutum ne da ba ya so ya yi aiki, amma ya fi so ya ciyar da duk lokacinsa. Wannan dabi'un an dauki mataimakin, tun da irin wannan mutumin ba ya kawo wani amfani, kasancewar kwayar halitta a jikin jama'a.
Hawanci da lalata - dalilai
A cikin rayuwar, a cikin kowane mutum, akwai gwagwarmaya tsakanin sha'awar yin wani abu, neman ci gaba da wadata da kuma cikakkiyar kishiyar - rashin aiki, rashin yarda da yin wani abu. Sakamakon na karshe ya haifar da rashin karfi. Masanan ilimin kimiyya sun ce idan mutum baya so ya yi wani abu ko da a lokuta idan ya cancanta, to yana da rauni mai karfi. A rayuwa, wannan abu ne ake kira laziness. Don fahimtar yadda za a magance lalata, dole ne mu fahimci abin da wannan ma'anar ke nufi daga ra'ayi game da ilimin kimiyya da kuma abin da laziness yake nufi a duniya.
A cikin wannan kimiyya, an dauke raguwa a matsayin wani ɓangare na halin da ake ciki na tunanin mutum . Yawancin lokaci wannan fasalin ya bayyana a kan mummunan kullun, yana lura cewa lalata shi ne rashin son mutum ya yi aiki, don ƙara yawan aikinsa. Wadannan mutane sun fi so su hutawa, suna jin dadi kuma suna yin wani abu, ba kawai suyi abin da ke bukata ba. Babban dalili na wannan hali, a cewar masana kimiyya - shine rashin ko rashin fahimtar manufar, dalili mai raunin ko rashin cikakke.
Ba a taka muhimmiyar rawa wajen ƙirƙirar laushi ba, a matsayin halin hali, ta hanyar yanayin zamantakewar al'umma. Sau da yawa, kafofin watsa labaru na inganta rashin aiki, idan aikin bai kawo wani amfani ba. Amma akwai laziness da halayyar kirki - idan jiki ya gaji kuma yana buƙatar hutawa, to wannan irin laziness yana aiki da kariya kuma yana ceton mutum mai karfi.
Kwayar cututtuka:
- Apathy.
- Ragewar sojojin.
- Dama.
- Hanya na kasawa.
Akwai wasu nau'i na lalata. Dukansu sun danganta da wannan ko wannan bangare na rayuwar mutum, amma mafi yawan lokuta akwai jiki da laziness, a sakamakon haka. Wannan na nufin rikici na sha'awar mutum da kuma damarsa, wato, bukatun da yawa suke, kuma babu damar yin amfani da su. Wannan jinsin shine mafi yawan halayyar al'ummomin zamani, inda mutane da yawa suka san yadda zasu magance lalata.
Mene ne bambanci tsakanin laziness da jinkiri?
Bambanci tsakanin waɗannan ka'idodi guda biyu yana da muhimmanci, ko da yake ga mutane da yawa, rashin ladabi da haɓakawa suna da ma'ana. Kamar yadda aka riga aka ambata, laziness ba shi da wani abu don yin wani abu don dalilai daban-daban. Ƙaddamarwa shine jinkirta lokuta da aiyuka na tsawon lokaci. Dalilin yana iya kasancewa kiran waya, marmarin yin kwaskwarima, duba mail da kuma hawan igiyar ruwa a cikin sadarwar zamantakewa, da dai sauransu.
Wato, mutum yana son zai ba da wani lokaci don yin aikinsa, amma shi, a duk lokacin, yana jan hankali. A sakamakon haka, lokaci mai yawa ya ɓata. Laziness da jinkirtawa sun bambanta da juna, cewa a cikin akwati na biyu, mutum zaiyi wani abu, amma baiyi ba kuma a lokaci guda bai yi lalata ba. Akwai bayyanar aiki, amma babu sakamako.
Sanarwar wannan yanayin shi ne cewa procrastinator, wanda ya yi aiki tukuru kuma ya fahimci cewa lokaci yana da mahimmanci, zaiyi aiki ba tare da barci ba kuma hutawa, kuma zai zargi kanta saboda bai aikata kome ba kafin. Kwayar da ke cikin irin wannan yanayi yana da matukar damuwa da ragowar makamashi, wanda hakan yana shafar yanayin tsarin jin dadi. Wajibi ne don yaki da wannan abu ta hanyar ilimin kai.
Menene take haifar da hakkoki?
Abubuwan lalacewa na iya zama mummunan aiki, har zuwa hasara ko aiki daga jami'a, asarar iyali da kuma hukunci daga mutane masu kusa. Bayan haka, da farko mutumin baiyi tunanin abin da laziness zai iya yi wa mutum ba, amma ya fahimta bayan wani lokaci, sau da yawa, ya riga ya yi latti. Amma mafi mahimmanci, shi ne sanin cewa kayi amfani da lokaci mai yawa a banza, kuma zai iya samun nasara sosai.
Yadda za a magance laziness da rashin tausayi?
Akwai hanyoyi da yawa don kayar da laziness da rashin tausayi a kanka:
- Fara fara sadarwa tare da abokan aiki.
- Kada ku sadarwa tare da mutanen da basu da dadi kuma ganin duniya kawai a cikin sautunan launin toka.
- Kashe abubuwan tsofaffi da marasa mahimmanci a kwance.
- Musanya lokacin ku.
- Saita burin da kuma cimma su.
- Ku shiga cikin wasanni. An lura da cewa lokacin da laziness da damuwa na tunanin mutum suka taru, babu wani abu da ya fi kyau fiye da tashi da yin wasu motsa jiki.
- Yi wa kanka kyauta.
Ta yaya za a gwagwarmaya da laziness don yin karatu?
Yakin da laziness a makaranta ya kamata ya fara tare da ganewa abubuwan da ke haifar da shi. Sau da yawa wannan damuwa ne saboda rashin ilmantarwa. Don ƙoƙarin nasara:
- fahimci dalilin damuwa kuma, idan ya yiwu, cire shi;
- kula da fasahohin daɗaɗɗen soothing;
- ya jagoranci rayuwa mai kyau;
- daidai tsara su lokaci;
- koyi yadda za a rarraba hankali;
- zaɓi kanka sha'awa.
Yadda za a ci nasara da laziness kuma fara wasa wasanni?
Laziness shi ne dalilin da ya sa mutane ba su shiga cikin wasanni ba. Wadannan shawarwari ga wadanda ke yin mamakin yadda za su shawo kan laziness kuma su shiga cikin wasanni:
- kafa manufa da kuma samar da wani shirin don cimma shi, bi shi da rigorously;
- don yin amfani da hanyar karba da sanda - sun cimma wani, har ma da ƙarami, sakamako - sakamako kanka kanka;
- sa'a daya a rana don kwance cikin sauti baki daya;
- Rage lalacewa a wasu bangarori na rayuwarsu;
- koyi yin imani da kanka kuma kada ka daina kafin matsaloli;
- don kalli abubuwan da ke da tabbas, ba tare da karfin ikon su ba kuma ba tare da sanya manufa ba;
- Yi amfani da ruwa mai banbanci, wanda yake ƙarfafawa da safe kuma ya kawo jiki da fata zuwa sauti.
Gwagwarmaya da laziness - Orthodoxy
A cikin Orthodoxy, laziness da rashin tausayi suna dauke ba kawai wani abu ba ne kawai, amma daya daga cikin 10 zunubai masu mutuwa . A cewar malamai, wannan cuta ce ta ruhu, lokacin da mutum baya so ya yi wani abu kuma duk haske ba haske ba ne. Rai da jiki suna raunana. An nuna shawarar yin yaki da wannan mummunar aiki ta waƙar zabura, sallar karatu, hidimar ziyartar, wato, jagoran duk ƙoƙari don ƙarfafa ruhu. Kowane aikin dole ne ya fara da albarkar Allah kuma kuyi haƙuri.
Idan ba ku san yadda za a magance lalata a kanku ba kuma duk hanyoyin da aka sama ba su haifar da sakamakon ba, saboda laziness ya riga ya zama wani ɓangare na rayuwa, kuma watakila alama ce ta cutar, to, yana da kyau ya juya ga likita. A wasu lokuta, yana da isasshen samun magana ta zuciya-zuciya, kuma wani lokacin akwai bukatar yin amfani da shan magani.