Daga cikin nau'o'in nau'in nau'in jinsin dabbobi, akwai tabbas samfurin da ya fi dacewa wanda ya sabawa wasu. Bari mu gwada abin da zuma yake da mahimmanci da kuma amfani, amma kafin mu san abin da ake mahimmanci abubuwa an haɗa shi a cikin abun da ke ciki.
A cikin abun da ke ciki na zuma, an gano abubuwa fiye da ɗari uku, ciki har da dukkanin ƙwayoyin jiki, enzymes, bitamin da aka adana a cikin samfurin yayin ajiya.
Mafi amfani irin zuma
Ya bayyana cewa babu cikakkiyar nasara a cikin irin zuma. A cikin kowannensu akwai abubuwa da suka cancanta don kiwon lafiya, sabili da haka, yawancin masana sun gaskata cewa mafi yawan irin zuma shine:
- Buckwheat. Buckwheat zuma, dandano wanda yana da ƙananan haushi, kuma launi ya bambanta a cikin wani kyakkyawan duhu amber tint, wani lokacin juya a cikin haske launin ruwan kasa. An yi amfani dashi wajen yaki da cututtuka, don rage matsa lamba, a lura da anemia, tare da stomatitis da beriberi. Mutane da yawa sun gaskata cewa buckwheat ita ce zuma mafi muhimmanci.
- Linden daya. Wasu sun fi son lemun tsami, mai ban sha'awa da dadi. Yana da tasiri mai tsauraran kwayar cutar, ana amfani da shi a cikin cututtuka na ɓangaren na numfashi na sama, cututtuka na gastrointestinal fili da kodan.
- Donnikovoe. Mutane da yawa suna tunanin cewa zuma mafi daraja a duniya shine zuma . Yana da nau'i-nau'i masu yawa na launi: daga fari zuwa greenish. Har ila yau, yana da dandano na musamman tare da taɓa rinjayar vanilla. Amma wannan zuma baya daukaka ba har ma da dandano, amma amfani da dama. An yi amfani da shi azaman maganin antispasmodic mai ban mamaki, a cikin nau'i na kwakwalwa, ba lallai ba ne don kawar da ciwo da kuma warkar da sauri tare da konewa, yana da anti-inflammatory da m magungunan magani, inganta lactation a cikin iyaye mata.
- Acacia. Wasu masana, a cikin gardama game da abin da zuma ta fi muhimmanci, ba da fifiko ga acacia, wanda, baya ga dukan halayen kirki, bazai haifar da hauka ba. Bugu da ƙari, ita ce kadai da amfani ga masu ciwon sukari da yara, har ma kananan. Yana da kayan ƙarfafawa na gaba ɗaya, yana taimakawa tare da cututtuka na genitourinary, da kuma rashin barci .
Daga cikin mafi kyau iri dake zuma, akwai sunflower, sainfoin, chestnut da rare a cikin ƙasashenmu - heather.