Turmeric don gidajen abinci - girke-girke

Curcuma yana daya daga cikin shahararrun 'yan kayan inji Indiya, an ƙaunace shi da dandano mai ban sha'awa, ƙarancin launin launi mai launin ruwan kasa, ƙanshi mai ƙanshi da kyawawan kayan maganin antiseptic. A cikin yanayi na kasawar ruwa mai tsabta tare da taimakon wannan kayan ƙanshi yana yiwuwa ya kare kanka daga guba. Anyi amfani da turmeric da kuma dalilai na kiwon lafiya - yana zubar da jini, ya rage karfin jini, yana bi da cututtukan cututtuka da cututtuka na tsarin musculoskeletal. Mun zabi girke-girke don yin amfani da turmeric don gidajen abinci.

Babban magunguna na turmeric ga gidajen abinci

A cikin abun da ke cikin wannan ƙanshi akwai wasu bitamin da kuma ma'adanai, akwai kuma baƙin ƙarfe, zinc da selenium a turmeric. Amma muhimmancin kayan kayan yaji shine curcumin. Wannan kashi yana bayar da kusan dukkanin kaddarorin masu amfani da turmeric don maganin gidajen abinci:

• inganta jinin jini a cikin kyallen takarda;
• ta kawar da kumburi;
• yin yaki;
• mayar da motsi na hadin gwiwa;
• yana tsarkake tsabta mai tsabta kuma yana kara samar da ita;
• ta kawar da rheumatic da ciwon arthritic.

Yadda za a dauki turmeric ga gidajen abinci ya dogara da halaye na cutar. Idan kana magance sakamakon cutar, ko rheumatism, zai fi dacewa don amfani da kayan ƙanshi a waje. A arthritis da arthrosis , haɗuwa da warming compresses tare da turmeric da kuma ginger bada shawarar da kuma abin sha bisa wannan ƙanshi ana dauka a ciki.

Turmeric a lura da kayan aiki - takardun magani

Jiyya na gidajen abinci na turmeric aiki ne mai tsawo, saboda haka muna bada shawara cewa ku shirya manna manna, wanda za'a iya amfani dashi a ciki ko a waje, ƙara abubuwan da aka ɓace:

1. Ɗauki lita 50 (nauyin nauyin nauyin nauyin nau'i) na turmeric, zuba ruwan magani mai tsabta 250 ml.
2. Sanya, sa wuta da kuma dafa har sai taro ya fara kama da nau'in ketchup.
3. A cikin yanayin zafi, saka shi a cikin karamin gilashi, rufe shi da murfi. Bayan sanyaya, adana alade a firiji.

Bisa ga wannan girke-girke, abin da ake kira "madarar zinariya" tare da turmeric, wanda yake da amfani sosai ga jikinmu, an shirya. Tare da shi, zaka iya cin nasara da yawa daga cikin cututtuka na ciki, rage karfin jini , warkar da zuciya da kuma hanzarta ci gaban metabolism.

Amma mafi yawancin turmeric yana da amfani ga gidajen abinci a cikin wannan tsari:

1. Tafasa gilashin madara mai madara, ƙara da shi 1 teaspoon na taliya daga turmeric.
2. Cire daga zafi, motsawa.
3. Ƙara 1 tbsp. cokali na zuma na halitta.
4. Sha kafin ka kwanta barci na wata ɗaya.

Wannan shine kyakkyawan rigakafi na ciwo mai rheumatic da magani mai kyau don arthritis da arthrosis.

Turmeric da ginger ga gidajen zama suna da karfi mai zafi, ana amfani da su a wani mataki lokacin da mummunan ƙonewa ya rigaya ya ɓace:

1. Grate 50 gr na sabo ne Ginger, ƙara 1 tbsp. wani cokali mai laushi na curcuma, tsuntsaye na kirfa da teaspoon na kofi na gari.
2. Sanya dukkanin sinadaran har sai da santsi.
3. Aiwatar da ƙananan wuri. Idan ya cancanta, tare da rufe kayan abinci, ko tawul.
4. Zai fi kyau a yi amfani da magani ga dukan dare, sakamako mafi rinjaye yana bada aikace-aikace a cikin minti 40.

Akwai wasu girke-girke don maganin maganin shafawa:

1. Mix 1 tbsp. cokali na turmeric manna, 1 teaspoon na zuma, 2-3 crushed cloves na sabo ne tafarnuwa. Ƙara 1 teaspoon ƙasa powdered Ginger foda.
2. Mix, yi amfani da haɗin gwiwa.
3. Maimaita hanya a cikin safiya da maraice don kwanaki 17-18.

A lokacin da ake kula da turmeric, kula da gaskiyar cewa ba za a iya ɗauka cikin mutanen da ke fama da irin wannan cututtuka na jini kamar:

• Hanya;
• anemia;
• anemia;
• rage yawan jini.

Spice yana da dukiya na ƙwarai diluting jini da kuma rage ta coagulability. Har ila yau, ba za ka iya amfani da girke-girke na sama ba ga mutanen da ke dauke da cutar hawan jini, kazalika da waɗanda ke da alaka da allergies.