Horseradish yana daya daga cikin shahararrun lokatai akan rukunin Latsa. Wannan inji yana da dandano mai dadi, saboda abin da ake amfani dasu akai don yin jita-jita, da kuma sake dawo da jiki, saboda dandano yana haifar da wani abun da ke ciki wanda ba'a samu a cikin tsire-tsire ba.
A cikin mutanen Rashanci, horseradish yana nufin kusan kayan tarihi na kasa, kuma wannan ba za'a iya nunawa a cikin labarin mutane ba - duk sun san maganganu masu yawa da jumlalin da suke da'a ga wannan samfurin. Irin wannan godiya ga mutane ya taso saboda dalilai - shahararren horseradish ya nuna cewa mutane suna amfani dashi a rayuwar yau da kullum na dogon lokaci, wanda ke nuna cewa amfani da shi ya tabbatar da lokaci. Ana iya tsammanin cewa ga mutanen Rasha, horseradish na nufin mahimmanci abu ne kamar Ginger don Jafananci.
Horseradish na daga cikin tsire-tsire masu tsire-tsire na iyalin Cabbage, kuma yana tsiro a yankin kudu maso gabashin Turai na Rasha. Amma ba mutanen Rasha sun fara amfani da horseradish - an san cewa an yi amfani da shi azaman magani ne daga d ¯ a Masarawa.
Slavs horseradish ya zama tartsatsi a tsakiyar zamanai, kuma a Yamma a wannan lokacin har yanzu bai san wani abu ba. Ginin sadarwa ya haifar da gaskiyar cewa an gano wannan shuka a kasashen yammaci, kuma a sakamakon haka, yanzu yana girma a ƙasashe da dama na duniya.
Hakanan mutane da yawa sun ji dadin magani na horseradish, amma a Yammacin haka ana amfani da su musamman don cin abinci saboda dandano mai dandano da dandano.
Magani Properties na horseradish
Amfani masu amfani da tushen tushen horseradish sune saboda haɓakar abincin da aka shuka. Ya ƙunshi bitamin, macro da microelements. Horseradish ganye suna da ƙasa da pronounced amfani Properties fiye da tushen.
Magani Properties na horseradish da bitamin:
- Thiamine (bitamin B1) - yana inganta kwarewa na tunanin mutum, yana daidaita jiki zuwa nau'i na fata, yana bunkasa ci gaban jiki kuma yana tasowa ci abinci, yana inganta jinin jini; 100 g na doki radish ya ƙunshi 0.08 MG.
- Riboflavin (bitamin B2) - mai rawar jiki yana shiga cikin metabolism, yana daidaita tsarin cin zarafin ƙwayoyi, carbohydrates da sunadarai, inganta idanu, da kuma kunna aikin bitamin B6; B2 wajibi ne don kira na erythrocytes, da kuma aikin al'ada na aikin haihuwa; in 100 grams na horseradish ya ƙunshi 0.1 MG.
- Niacin (bitamin B3) - yana inganta kwantar da nama, ya kwashe ƙananan jiragen ruwa, yana da matakan da zai taimaka wajen inganta kwayar cutar jini, ta haka ne aikin kwakwalwa; in 100 grams na horseradish ya ƙunshi 0.4 MG.
- Pyridoxine (bitamin B6) - yana da hannu wajen ƙirƙirar kayan gina jiki don ƙwayoyin cuta, yana da tasiri mai kyau a kan aikin kwakwalwa da abinci mai gina jiki tare da oxygen; in 100 grams na horseradish ya ƙunshi 0.7 MG.
- Folic acid (bitamin B9) tana taka muhimmiyar rawa wajen aiwatar da hematopoiesis, yana da muhimmanci don haɗin sunadaran kuma yana karfafa tsarin mai juyayi; in 100 grams na horseradish ya ƙunshi 37 mcg.
- Vitamin C shine babban magungunan kwayar cuta da magunguna; 100 g na horseradish ya ƙunshi 10 MG;
- Vitamin E - ya hana samuwar thrombi, ya samar da abinci mai gina jiki zuwa kwayoyin halitta kuma ya zama dole domin sake farfadowa da kyallen takalma; in 100 grams na horseradish ya ƙunshi 0.1 MG.
Sabili da haka, kaddarorin radish doki suna da yawa, suna shafar gabobi da tsarin da yawa:
- inganta aiki na hanyar narkewa;
- sauƙaƙe tafarkin sanyi;
- Yana da tasiri a cikin lalacewa ta tunanin tunani da tunanin tunanin;
- yana inganta bayyanar cututtuka na rheumatism da radiculitis ;
- taimaka tare da gastritis tare da low acidity;
- da magungunan magani na taimakawa ga tushen ganyayyaki a cikin maganin kumburi na canals urinary.
Saboda amfanin kaddarorin horseradish, girke-girke bisa ga shi za'a iya nufin su duka waje da na cikin gida.
Alal misali, tare da gyaran fuska na gyaran fuska, radiculitis, rheumatism, anyi ne daga gwargwadon ƙwayar horseradish.
Lokacin da aka yi amfani da shi, an haɗa shi ko a haɗe tare da zuma a cikin tsinkaye daidai, sa'an nan kuma squeezed fitar da ruwan 'ya'yan itace na cakuda da sha 1 tsp. Sau 3 a rana.
Contraindications ga yin amfani da horseradish
Horseradish yana da ba kawai amfani Properties, amma contraindications. Ba za a iya amfani dashi lokacin da:
- tare da tabbatar da cutar GIT;
- hana hanta da kuma koda aiki;
- ciki.