Kayan lambu suna taka muhimmiyar rawa a abincinmu. Yana daga gare su cewa mun zana wajibi da suka dace. Hakika, yana da kyau a yi amfani da su a cikin nau'i mai kyau, tun da yawancin abubuwa masu amfani sun kasance haka. Amma wasu kayan lambu, musamman kabeji, a cikin nau'ikan su na iya haifar da rashin jin daɗi ga mutanen da ke fama da cututtuka daban-daban na fili na gastrointestinal. A wannan yanayin, kyakkyawar mahimmanci shine amfani da wannan samfurin a cikin hanya mai tsawa. Yanzu za mu gaya maka yadda za'a fitar da kabeji tare da tsiran alade.
Kabeji tare da tsiran alade - girke-girke
Sinadaran:
- farin kabeji - 1 kg;
- karas (manyan) - 1 yanki;
- albasa - 1 yanki;
- sausages - 3 sassa;
- ruwan tumatir - gilashin 1;
- man kayan lambu don frying;
- gishiri, barkono - dandana.
Shiri
Karas rub a kan babban grater, kuma finely sara da albasarta. Fry kayan lambu a cikin kwanon frying tare da man fetur har sai da zinariya. Cabbage shred da dan kadan kama da gishiri. Yada shi a cikin kwanon rufi tare da albasa da karas, Mix, ƙara 50 ml na ruwa kuma dafa a kan karamin wuta na kimanin minti 20. Sausages yanke zuwa yanka kuma ƙara zuwa kabeji. Dama, zuba ruwan tumatir, gishiri da barkono don dandana, dafa don minti 15. Bayan haka, kabeji mai soyayyen tare da tsiran alade an shirya. Zaka iya amfani dashi a matsayin tasa mai zaman kanta, ko zaka iya kari shi da dankali a matsayin gefen gefen.
Stewed m kabeji tare da tsiran alade
Sinadaran:
- sauerkraut - 800 g;
- albasa - 1 yanki;
- tafarnuwa - 2 cloves;
- Sausages - 250 g;
- tumatir miya - 100 g;
- gishiri, kayan yaji - dandana.
Shiri
Tare da sauerkraut magudana ruwa, yana da kyau don yin wannan, canja shi a cikin wani colander. Sa'an nan kuma saka shi a cikin kwanon rufi da man kayan lambu, ƙara tafarnuwa, ya wuce ta latsa. Cire dukan abin da ke ciki da kuma sauti na kimanin sa'a daya. A cikin kwanon frying mai raba da albasarta, ƙara sausages, a yanka a cikin yanka. A cikin kabeji, ƙara tumatir miya, albasa da sausages, gishiri da kayan yaji don dandana. Idan kabeji ya bushe bushe, zaka iya ƙara kimanin lita 50 na ruwa. Cire duka tare na minti 10.
Sausages tare da kabeji a Jamusanci
Sinadaran:
- Sausages - 400 g;
- m kabeji - 400 g;
- apples - 2 guda;
- giya giya - 100 g;
- bay ganye, gishiri, barkono - dandana;
- man kayan lambu.
Shiri
Kowace tsiran alade an yanka a cikin guda 4-5 da kuma soyayyen har sai tsatsaccen tsatsa. Sa'an nan kuma mu cire ainihin in apples, yanke su a cikin kananan cubes kuma saka su zuwa sausaji, a nan za mu sanya sauerkraut, motsa duk abin da sutura na kimanin minti 5. Sa'an nan kuma kara ganye, gishiri da barkono don dandana, zuba dukan giya mai duhu da stew a kan karamin wuta na mintina 15 To, shi ke nan, ba shi da tsada, amma zuciya mai dadi kuma mai dadi yana shirye!
Yadda za a dafa farin kabeji tare da sausages?
Sinadaran:
- kabeji launi - 0.5 kg;
- eggplant - 300 g;
- Sausages - 250 g;
- albasa - 150 g;
- karas - 250 g;
- ganye, gishiri, barkono - dandana;
- man kayan lambu don frying.
Shiri
Kabeji yana raba zuwa inflorescences. Idan sun kasance manyan, har yanzu zaka iya yanke shi cikin rabi. Kufa su cikin ruwa, salted dandana, minti 10 bayan tafasa. Guda albasa da karas. Eggplants a yanka a cikin cubes, gishiri da kuma zuba ruwa, bar na minti 20,
A matsayin abincin abincin, zaka iya shirya farin kabeji tare da cuku , ko kabeji broccoli . Bon sha'awa!