Shin zai yiwu a sami mayonnaise ga mahaifiyar nono?

Abu mafi mahimmanci, sha'awar mace wadda ta ji dadin kwanciyar hankali shine lafiyar jaririnta. A wasu lokatai don kaddamar da sabon jaririn, ban da kulawa da kula da jaririn, an tilasta masa dan lokaci don canza saurin dandano a cikin jagorancin amfanin su da kuma dabi'a. Duk ba zai zama kome ba, amma jarabawar abinci, musamman a kan bukukuwa, yana da girma sosai yana da wuya a tsayayya, alal misali, kafin wani salatin salatin mai dadi a kan mayonnaise. Kuma nan da nan tambaya ta taso: "Shin zai yiwu a sami mayonnaise ga mahaifiyar nono?". To, mun amsa!

Abun da ba a tsare ba: wa ke cikin "yankin hadari"?

Don bincika amsar tambaya game da ko zai yiwu a ciyar da mayonnaise, akwai wata hujja maras tabbas - kowane tushen bayanin da'awar cewa wannan samfurin yana kan jerin wadanda ba a bada shawara ba. Don ware daga abincin mayonnaise a lokacin da yake ciyar da shi ya zama wajibi ne ga mahaifiyar da ke kulawa da ita don neman rashin lafiyan jiki, da matsaloli tare da GASTROINTESTINAL TRACT da waɗanda wa anda suka yi maƙarar ciki game da ciki da aka gano "gestosis" an gano.

Me ya sa ba zai iya lactate mayonnaise?

Babban ma'anar "ban" don cin mayonnaise a matsayin mutum mai lactating shine babban haɗarin rashin lafiyar ɗan jaririn zuwa abubuwan da ke ciki a cikin miya. Lokacin shigar da jaririn da madara nono, qwai a cikin abun da ke ciki na mayonnaise, a matsayin daya daga cikin kwayoyin da ke cikin jiki, na iya haifar da rashin lafiyar jiki. Saboda haka, likitocin yara sun nace cewa kafin jariri ya kai kusan watanni 3 da mahaifiyarsa ke amfani da shi a cikin yin burodi, fasaha wanda zai iya halakar da furotin gaba daya kuma ya rage girman nauyin mai allergen. Ba lallai zai iya haifar da jikin baby vinegar da mustard ba, har ma a cikin mayonnaise.

Wani dalili na cirewa daga menu na mayonnaise a lokacin lactation shi ne cewa samfurin sau da yawa yana ƙunshe da yawan adadin abincin, wanda ya hada da kiyayewa, dyes da dandano. Rashin su daga jariri ya fi sau da yawa fiye da irin tasirin da suke da shi akan jikin tsofaffi. Dangane da rashin ƙarfi na fili na gastrointestinal, sun sa ya yi aiki mai wuya, wanda ya sa ya zama da wuyar jariri don yada abinci. Rashin hankali daga jikin yaron ya zama mummunan kodan. Bugu da ƙari, karin kayan abinci mai gina jiki zai iya haifar da bayyanar rashin lafiyar yaro. Akwai ra'ayoyin da cewa, yayin da suke riƙe da ruwa cikin jiki, suna hana lactation kanta, ta haramta tsarin tsarin samar da madara.

Sauran matakai

Idan, duk da bayanin game da sakamakon cin mayonnaise ga iyaye mata masu ciki, ba ku rasa sha'awar ci wannan miya ba, za ku iya samun damar. A wannan yanayin, ya fi kyau a shirya mayonnaise a kan kansa, yayin da kake canza kajin kaza zuwa quail, ruwan inabi zuwa ruwan 'ya'yan lemon, la'akari da hadarin allergies zuwa' ya'yan itatuwa citrus.

Ku ci dan kadan samfurin, to, Tabbatar ku bi bin yanayin da yaron ya kasance: babu raguwa, barci mai ma'ana da kujera - yana nufin za ku iya samun mayonnaise, amma ya fi kyau kada ku cuce su. Da, a farko kallon, mai amfani a sake ƙara yawan kayan maiya tare da taimakon kayan lambu na kayan lambu, kome ba idan aka kwatanta da yiwuwar cutar ga jiki da kuma uwa da jariri. A matsayin madadin "wulakanci" mayonnaise ga iyayen mata, waɗannan samfurori masu amfani kamar kirim mai tsami, yogurt, man fetur zai iya aiki.

Muna fatan, don amfanin irin wannan lafiyar lafiyar ku, za ku yi zabi mai kyau!