Yawancin samfurori da yawa a duniya zasu iya warkar da rayukan da aka raunana a lokaci-lokaci, jikin da ya kamu da cutar. Gaskiya ne, yadda kadan muka sani game da wannan. Misali mai kyau shine caviar na teku, wanda ba kowa ya san game da kaddarorin masu amfani ba.
Menene amfani ga teku urchin caviar?
Wani abu mai ban mamaki da ke rayuwa a cikin zurfin teku na Japan, yana jin daɗin sanannun shahararrun waɗanda ba su so su ji alamun tsufa.
Kafin juya zuwa bayanin irin wadatar da ake amfani da su a qwai, yakamata ya ambata cewa wannan yana daga cikin abubuwan dadi mafi kyau a duniya. Bugu da ƙari, don samun wannan launi na orange, wanda yake cikin shinge, yana da sauki. A cikin irin wannan nau'in halitta, akwai kimanin 15 grams na caviar. Ku ci shi tare da bugu da waken soya .
Wannan tasa yana da kyau a cikin yawan mutanen Japan. Ba abin mamaki bane, tsawon rai na tsawon rai kusan 90 ne. Babban dalilin wannan shi ne kayan warkaswa da kyawawan amfani na ƙwaiyen yakutu. Saboda wannan abinci zai iya tsawanta matasa. Caviar shi ne irin miyagun ƙwayoyi wanda zai iya rinjaye tsofaffi.
Saboda haka, caviar yana wadatar da bitamin da microelements masu zuwa:
- leucine, niacin, philalanine, riboflavin;
- A, D, E, C, duk bitamin B.
Da kanta, yarinyar tekun yana cin yawancin algae mafi amfani, don haka caviar ya cika da ma'adanai masu mahimmanci. Sabili da haka, cin abinci mai yawa na caviar (30-50 g), zaku iya tabbatar da cewa zai inganta aikin tsarin kulawa na tsakiya, zai zama mahimmanci na hana cututtuka. Bugu da ƙari, caviar yana sarrafa aikin tsarin hormonal.
Contraindications ga yin amfani da teku urchin caviar
Yana da ban sha'awa cewa duk likitoci da masu gina jiki sunyi baki daya cewa wannan cin abinci ba shi da wata takaddama. Ba'a ƙayyade ba kawai wani zaɓi na mutum rashin haƙuri na samfurin, wanda yake da wuya.