Sabuwar Shekara ta menu don kula da iyayen mata

Bayan haihuwar jariri, kowane mace wanda yake da nono ya kamata ya bi abincin. Abin takaici ne, amma wannan ka'ida ta kara koda lokacin da kowa da kowa kewayen Sabuwar Shekara ke yin biki da kuma jin dadi a cikin tebur. Sabili da haka, shiryawa don wannan biki, dole ne a kasance da Sabuwar Shekara ta menu don iyayen mata masu yalwa, abincin da abin da, bisa ga asali da dandano, bai kamata ya zama babba ba ga babban tebur.

Menu don Sabuwar Shekara don iyayen mata

Ga mace da ke kula da ƙuntatawa ba ta dagewa, don ta a kan teburin ya zama akalla abinci guda uku masu shirye-shiryen abinci: salatin ko abun ciye-ciye, zafi da kayan zaki.

Kawai so ka yi ajiyar cewa sabuwar Shekara ta menu don mahaifiyar mama ya kamata ba dauke da soyayyen nama, kyafaffen hatsi ba, da gwangwani da kaya. Har ila yau, wajibi ne a ki yarda da dan lokaci daga pickles, cakulan, kofi, sayan ice cream da kayan abinci, kayan yisti, da dai sauransu.

A wannan lokaci, kada ka dogara ga wasu, kuma kana buƙatar sauraron kanka. Ku ci abincin da kuka fi so daga abin da za ku iya ci: zabi abin da kuka fi son nama ko kifi (sai dai ja) kuma gasa samfurin a cikin takarda ko cuku "tafiya". Ƙara shi tare da gefen gefen kayan lambu ko shinkafa kuma za ku sami hutu.

Shirin menu na Sabuwar Shekara don kulawa mata dole ne ya ƙunshi sutura. Kayan abincin da aka yi a gida yana da koda yaushe a babban bukatu a lokuta. Kayan da aka dafa tare da 'ya'yan itace, berries ko karas a kan wani tushe mai mahimmanci shine garantin yanayi mai kyau da kuma dadi na shayi a ƙarshen hutu.

Recipes don Sabuwar Shekara ta menu don mahaifiyar uwa

Pate daga kaji

Sinadaran:

• fillet na turkey ko kaza - 250 g;
• Butter - 2 tbsp. spoons;
• karamin karas - 1 yanki;
• waffle tartlets - 1 fakitin;
• don ado - zaituni, sabo ne kore barkono, da dai sauransu.

Shiri

Sugar da aka sare da kuma busassun tafasa har sai an dafa shi. Cire daga broth, a yanka a cikin guda kuma tare da man shanu, gishiri da kuma 3-4 tbsp. Cokali da broth a cikin wani blender. Yin amfani da cokali ya cika tartlets kuma ya yi ado da zaituni, barkono, da dai sauransu.

Turkiya a Parmesan

Sinadaran:

• turkey fillet - 1 pc.;
• gina jiki 1 kwai;
• Cikali Parmesan - 50 g;
• gishiri dandana.

Shiri

A wanke filet da bushe shi da tawul ɗin takarda. Protein da kwai whisk har sai kumfa tare da gishiri. Fillet rufe tare da kwai kumfa kuma yi a cikin kwakwalwan kwamfuta Parmesan, saka a kan yin burodi da kuma gasa na minti 30-40 a zafin jiki na 180 digiri. Garnish yana aiki tare da gasa ko dankali mai dankali.

Apple mousse

Sinadaran:

• apples - 300 g;
• semolina - 80 g;
• sukari - 150 g;
• ruwa 750 ml;
• citric acid - 1 tsunkule.

Shiri

An yanka bishiyoyi, a yanka a cikin yanka kuma a cikin ruwa har sai da taushi (kimanin minti 15). Cire 'ya'yan itacen, kara shi a cikin wani abun da ake ciki da kuma sanya shi a cikin broth, ƙara sugar da citric acid. Tafasa, da kuma motsawa don ƙara mango. Tafasa minti 20, cire daga zafi, mai sanyi zuwa dakin zafin jiki. Bayan wannan, sanya duk abin da ke cikin wani abun ciki kuma ya doke har sai murya mai laushi. Saka safan a cikin wani karara kuma saka shi a cikin sanyi na minti 40. Ku bauta wa teburin a cikin jihar firiji.

A lokacin da aka tsara sabuwar Shekara ta menu don mahaifiyar jariri, tabbas za ku kula da bukatunta. Yana da matukar muhimmanci cewa dafa abinci ba kawai lafiyar lafiya ba ne kawai, kuma yana da amfani, amma har ma da kyawawa. Bayan haka, kawai a wannan yanayin, inji na iya jin dadin bukin.