Hanyoyin maganin ƙananan tasoshin ma'anar harshe daban-daban sun haifar da ci gaba da cututtuka masu tsanani, barazanar rayuwa. Samun thrombi yana faruwa ne saboda sakamakon cin zarafin jini, canje-canje a cikin yanayin jini, lalata ganuwar jini da wasu dalilai. Za a iya samun raguwa mai girma a cikin hadarin thrombosis ta bin jerin shawarwari. Yi la'akari da abin da ya kamata a yi don hana thrombosis.
Matakan da aka yi na rigakafin rigakafi na asibiti
1. Yi amfani da ruwa mai yawa (ba kasa da 1.5 - 2 lita kowace rana).
2. Ƙuntatawa cikin cin abinci na kayayyakin da ke inganta jini thickening, daga cikinsu:
- salin abinci;
- broths a kan nama.
- sanyi;
- cream;
- lebur.
- kyafaffen kayayyakin;
- gurasa fari, da dai sauransu.
3. Amfani da wasu samfurori da suka rage jini:
- oatmeal;
- sunflower tsaba;
- tumatir;
- tafarnuwa;
- albasa;
- man zaitun.
- flax man;
- gwoza, da dai sauransu.
4. Gyara daga miyagun halaye - shan taba, shan giya mai sha.
5. Yin aiki mai kyau, wasa wasanni.
6. kaucewa damuwa.
7. Gudanar da gwajin likita.
Rigakafin ƙwayar cuta mai zurfi na ƙananan ƙarancin
Tsarin kwayar halitta mai zurfi na ƙananan ƙarancin lokaci sau da yawa yana faruwa a cikin matakan farko. Mafi mawuyacin cutar wannan cuta ita ce matan da, saboda aikinsu, an tilasta su kasance a cikin matsayi ko matsayi na dogon lokaci, mata masu juna biyu da ke ƙarƙashin aiki na Caesarean. Baya ga shawarwarin da ke sama, don kare rigakafin wannan harshe ya kamata:
- Yi watsi da duwatsu masu tsayi da kuma rufi na rufi, ƙuƙwalwar belts.
- Tare da matsayi mai tsawo, a kai a kai yin gyare-gyare na baƙi, dumi.
- A kai a kai yin shayi mai ban sha'awa .
Yin rigakafi na thrombosis a lokacin daukar shan magani
Kamar yadda ka sani, yin amfani da maganin ƙwaƙwalwa ta hanyar haɓaka ma yana ƙara haɓakar ƙaddamar da thrombosis, saboda wadannan kwayoyi sun taimaka wajen kara yawan jini. Sabili da haka, mata suna daukar maganin hana haihuwa dole ne su bi dukkan shawarwarin da aka hana. Sau da yawa masana suna sanya irin waɗannan abubuwan da ake amfani da su a cikin gangami mai tsatsauran kwayar omega-fat din da wasu ke haifar da mummunar tasirin maganin rigakafi, ko wasu magungunan da suka rage jini.
Rigakafin thrombosis bayan tiyata
Jerin matakan da za a hana jigilar thrombi bayan tiyata ya hada da:
- Farawa da kuma tafiya bayan tiyata.
- Yarda kayan zane na musamman.
- Massage daga ƙananan ƙarancin.
Aspirin don rigakafin thrombosis
Ana nuna Aspirin don rigakafin thrombosis a cikin wadannan sassa na marasa lafiya:
- da ciwon shan magani na wucin gadi ko bugun jini;
- fama da cututtukan zuciya na zuciya, angina pectoris;
- wanda ke shan damuwa ko ƙwararruwar motsa jiki.