Omelette tare da farin kabeji - ra'ayoyin farko don dadi mai dadi da taushi

Kyakkyawan zaɓi na mai karin kumallo mai daɗin gaske shine omelette tare da farin kabeji, wanda shine sauƙin sauƙin shirya har ma da wani matashi tare da basirar kayan dafa abinci na farko zai iya jure wa aikin. Akwai kayan girke-girke mai yawa don tasa, amma ta hanyar ƙarawa tare da wasu sinadaran, zaku iya ƙirƙirar sabuwar biyan.

Yadda za a yi omelette tare da farin kabeji?

Gisar farin kabeji tare da kwai - girke-girke don dafa irin wannan tasa ne mai sauƙi, mai sauƙi-da-amfani kuma an gane ta hanyoyi daban-daban tare da kayan aiki masu amfani, yana da muhimmanci a shirya kayan haɓaka.

1. Babban asirin wani lull omelet shi ne hadawa da sinadaran. Ba za ku iya amfani da mahadi don wannan dalili ba, ya fi kyau a haɗa da qwai tare da cokali mai yatsa ko whisk.
2. An yi amfani da tsalle-tsalle a cikin frying kwanon rufi a kan wuta kadan, an rufe shi da murfi. Abin da ke cikin tarin ya hada da madara, wani lokacin gari.
3. A cikin launi, an dafa tasa a hanya mai kyau a kan yanayin "Bake" tsawon minti 15.
4. A cikin tanda, wani omelette tare da farin kabeji, wani girke-girke yawanci classic, zai kasance a shirye a 20-30 minutes.
5. Ba kowane mai dafa ya san yadda za a dafa omelette tare da farin kabeji ga ma'aurata, amma a wannan yanayin ya fi sauƙi fiye da yadda zai iya zama. Yi amfani da wannan maƙalli mai yawa, wani jirgin ruwa mai tsayi ko tsari na wanka mai ruwa. Lokacin dafa abinci yana da minti 15.

Omelette tare da farin kabeji a cikin kwanon rufi

Kyakkyawan kayan girke-girke na farin kabeji tare da kwai a cikin kwanon rufi mai frying za'a iya ganewa ta kowane mai dafa. Don wani sakamako mai girma, an haɓaka abun da ke da madara, gari da sitaci. Fry kawai a karkashin murfi akan zafi mai zafi da kuma lokacin dafa abinci, omelet ba ya juyawa. Ya kamata a kara kabeji a cikin kwanon rufi na farko, don haka an yi amfani da ƙananan ƙarancin ƙwayoyi.

Sinadaran:

• qwai - 5 kwakwalwa.
• madara - 4 tbsp. l.;
• gari - 1 tbsp. l.;
• man fetur - 50 ml;
• sitaci - ½ st. l.;
• gishiri, barkono, kayan yaji;
• farin kabeji - 200 g.

Shiri

1. A cikin frying kwanon rufi jefa jigon kwaskwarima inflorescences na kabeji, wuce na 2 da minti.
2. A cikin kwano, motsa qwai tare da gari, madara da sitaci.
3. Season tare da gishiri, barkono da kayan yaji, zuba a kan kabeji, dama a cikin kwanon rufi.
4. Rufe tare da murfi, rage zafi, simmer an omelette tare da farin kabeji har sai dafa shi.

Omelet tare da farin kabeji a cikin tanda

Delicious da kuma musamman amfani ne mai farin kabeji dafa tare da kwai a cikin tanda. A omelet yana fitowa ne mai laushi, mai sassauci da kuma m. Zaka iya amfani da kayan lambu mafi mahimmanci ko kar ka kara kabeji, a kowace harka zai zama mai gamsarwa da dadi. A lokacin dafa abinci, da minti 20 na farko ba za'a iya buɗe tanda ba.

Sinadaran:

• kabeji - 200 g;
• qwai - 5 kwakwalwa.
• madara - 100 ml;
• man shanu - 50 g;
• Ganye na Dill da Basil - 20 g;
• gishiri, barkono mai sauƙi.

Shiri

1. Qwai ta doke whisk, don shigar da madara da kayan yaji, yanke ganye.
2. Zuba a cikin siffar mai, a saman don sa kananan ƙananan inflorescences na kabeji.
3. Gasa ga minti 20-25 a digiri 200.

Omelet tare da farin kabeji a cikin mai yawa

Yana da sauƙin shirya farin kabeji tare da kwai a cikin multivark. Omelet yana da tsalle, godiya ga rarrabawar zafi. Za a iya kara ƙwayar matasa tare da qwai, amma idan inflorescences sun riga sun taurare, sun fi dacewa da minti 5 a cikin ruwan zãfi kuma suyi sanyi kafin su kara zuwa tasa.

Sinadaran:

• qwai - 6 kwakwalwa.
• kabeji - 200 g;
• madara - 100 ml;
• ganye - 20 g;
• albasa kore - 2-3 gashinsa;
• gishiri, barkono;
• man fetur - 50 g.

Shiri

1. Blanched inflorescences launin ruwan kasa a cikin "Baking" yanayi na 5 da minti.
2. Beat da kwai fata da madara.
3. Zuba ruwan yaro a kan inflorescences, gishiri, barkono, yayyafa da ganye.
4. Kada a canza yanayin don dafa omelette tare da farin kabeji na mintina 15, tare da rufe.
5. Don ba da tasa don ƙarawa na karin minti 10, sai kawai don cirewa da yanke.

Omelet tare da farin kabeji na wata biyu

Yana da amfani ga karin kumallo zai zama omelet tare da farin kabeji don yaron, steamed. Wannan hanyar aiki ba zai shafi dandano ba, kuma mai amfani zai kara da rashin man fetur. Idan babu matakan jiragen ruwa a gonar, zaka iya yin amfani da launi mai yawa ko gina tsari don wanka na ruwa.

Sinadaran:

• qwai - 2 guda;
• madara - 50 ml;
• gishiri;
• kabeji - 100 g.

Shiri

1. Blanch da kabeji na tsawon minti 5, murmushi, yankakken yankakken.
2. Saka qwai tare da madara, kara gishiri, ƙara kabeji.
3. Zuba a cikin akwati mai banƙyama, saka a wanka mai ruwa, rufe.
4. Cook don mintina 15 ko har sai an shirya.

Farin kabeji a cikin microwave tare da kwai

Kafin ka yi omelette tare da farin kabeji a cikin injin na lantarki, kana buƙatar kwakwalwa inflorescence kamar yadda yaro kadan. Girke-girke na tasa ba ya bambanta daga classic, sai dai saboda rashin man fetur, saboda abinci zai zama mai ban sha'awa ga wadanda ke fama da matsanancin nauyi. Cikakken karin kumallo wanda aka shirya a cikin 'yan mintoci kaɗan.

Sinadaran:

• qwai - 3 guda;
• kabeji launi - 100 g;
• madara - 50 ml;
• gishiri, barkono mai laushi.

Shiri

1. A cikin kwano na musamman don dafa abinci na microwave, ta doke qwai, gishiri, barkono, da kuma kawo madara.
2. Yanke kabeji a kananan inflorescences, ƙara zuwa qwai.
3. Cook a iyakar iko tsawon minti 5.
4. Lokacin da ake amfani da omelet a yanka a cikin rabo kuma yayyafa da ganye.

Omelette tare da farin kabeji da cuku

Kyakkyawan haɗuwa da farin kabeji tare da kwai da cuku, da kuma dafa shi a cikin nau'i na omelette zai gigice har ma masu cin abinci marar sauri da wadanda ba sa son wannan kayan lambu. Za'a iya kara waƙar daɗaɗɗa, bisa ga son dandano mai dandano, zai iya kasancewa mai sauƙi ko gilashi, ko suluguni mai sutura. A kowane hali, tanda zai zama sabon abu.

Sinadaran:

• qwai - 4 guda;
• cuku - 100 g;
• kabeji - 100 g;
• madara - 50 ml;
• gishiri, barkono, ganye;
• man fetur - 20 g.

Shiri

1. Guga ya guje, ƙara madara da cuku cuku.
2. Salt da barkono.
3. A cikin kwanon rufi mai laushi mai yalwa da yalwar kwai, yada yaduwar inflorescences a saman, yayyafa da ganye.
4. A karkashin murfi, simmer an omelette tare da cuku da farin kabeji na minti 10.

Omelet tare da farin kabeji da broccoli - girke-girke

Delicious da sosai kyau zai zama omelette tare da broccoli da farin kabeji. Haɗin haɗin gwiwar da aka haɗe, dafa shi lokaci ɗaya kuma sakamakon zai faranta kowane mai dafa abinci. Kayan abinci mai gina jiki shine manufa don karin kumallo maras kyau, an shirya sosai da sauri kuma ba tare da wata matsala ba, sai dai blanke inflorescences.

Sinadaran:

• qwai - 5 kwakwalwa.
• broccoli - 100 g;
• farin kabeji - 100 g;
• madara - 50 ml;
• cuku - 100 g;
• ganye, gishiri, barkono.

Shiri

1. Cigaban kabeji da broccoli blanch na mintina 5, murmushi, yanke finely.
2. Ƙara qwai, shigar da madara, gishiri, barkono, cakulan grated.
3. A cikin frying pan, narke man shanu, fry da inflorescence, zuba cikin kwai taro.
4. Rufe murfin tare da gurasar yabo tare da broccoli da farin kabeji na minti 10.
5. Don 'yan mintoci kaɗan har sai an shirya su yayyafa da ganye, sai kuyi dan kadan sanyaya.

Omelette tare da zucchini da farin kabeji

Delicious da gamsarwa zai zama omelet sanya daga farin kabeji tare da kwai da zucchini. Kyauwa don dandano kayan lambu suna da kyau haɗuwa, saboda tasa za a iya ƙarfafawa tare da kayan yaji, ƙaunatattun launuka ko sinadarai na nama, alal misali, naman alade ko naman alade. Zai dace da kuma ƙara cuku, shi ne mafi kyau suluguni.

Sinadaran:

• qwai - 5 kwakwalwa.
• madara - 50 ml;
• zucchini - ½ kwakwalwa.
• kabeji - 200 g;
• suluguni - 100 g;
• gishiri, barkono, thyme;
• man shanu - 20 g;
• yankakken ganye;
• naman alade - 50 g.

Shiri

1. Sanya qwai tare da madara, gishiri, kakar da gishiri, barkono da tsunkule na bushe thyme.
2. Gabatar da suluguni grated.
3. Kurkura naman alade, kara man shanu da kuma jefa farin kabeji, yankakken yankakken.
4. Zuba qwai, rufe, simmer na minti 10.
5. Ku bauta wa omelette raguwa, greening.

Omelet tare da farin kabeji da tumatir

Abin sha'awa mai dadi, zaka sami farin kabeji tare da tumatir da qwai, soyayyen a cikin kwanon rufi. A girke-girke na wannan tasa ne duniya kuma za ka iya hada shi da dukan kayan shafa na yaji. Daidaita hada kayan lambu tare da thyme da oregano, da gaban cakuda cakuda da sinadaran nama za su sanya abinci sosai mai gina jiki da kuma gina jiki.

Sinadaran:

• kabeji launi - 100 g;
• tumatir - 2 inji.
• barkono mai dadi - 1 yanki;
• albasa - ½ kwakwalwa.
• man shanu - 20 g;
• qwai - 6 kwakwalwa.
• madara - 100 ml;
• Cuku wuya - 100 g;
• naman alade - 50 g;
• gishiri, barkono, oregano;
• yankakken ganye.

Shiri

1. Sparce albasa tare da yankakken yankakken albasa, ƙara naman alade.
2. Gabatar da launin barkono da kuma yanke inflorescences.
3. Dama kan zafi mai zafi don minti 3, ƙara tumatir.
4. Sanya qwai tare da madara da cuku. Season tare da gishiri, barkono da oregano.
5. Zuba a kan kayan lambu, motsa dan kadan.
6. Rufe tare da murfi, simmer na minti 10.
7. Lokacin bauta yayyafa da yankakken ganye.