Kowane mahaifa tana ƙoƙarin ciyar da ɗantaccen ƙaunatacce kawai mai amfani, mai dadi kuma yana dafa abinci mai kyau, kuma, hakika, yana so ya gamsar da dandano.
A yau, zamu gaya muku yadda za'a shirya omelet a cikin tanda na lantarki don yaro.
Kwararrun likitoci sun bada shawarar cewa don yara kananan yara daga shekara guda su shirya omelet daga ƙwaiyukan quail, saboda suna da amfani mafi yawa, kuma mafi mahimmanci sun kasance mafi ƙanƙantar da zai haifar da hauka.
Omelet daga qwai qwai don dan shekara daya
Sinadaran:
- qwai qwai - 4 inji mai kwakwalwa.
- baby baby - 50 g;
- man shanu - 1/2 tsp;
- gishiri (na zaɓi).
Shiri
Mun karya qwai a cikin tanda, ƙara madara, gishiri kadan (idan kun riga kuna ba da gishiri ga yaronku), kuma kuna motsawa tare da cokali har sai da kama. Muna rufe gilashin gilashi don tanda na lantarki ko wani kayan da aka dace tare da mai mai mai tsami, zuba fitar da kwanɗin kwai kuma sanya shi cikin microwave na minti biyu ko uku. Kada ku yi amfani da faranti na filastik da kwantena don shirya wani omelet don yaro a cikin inji na lantarki, tun da akwai yiwuwar samun lalacewar cutarwa daga filastik a cikin ɗayan da aka gama.
Muna jin dadi ga yanayin jin dadi kuma muna iya ciyar da jariri.
Omelet tare da farin kabeji da karas ga yara
Sinadaran:
- qwai mai tsararra ko ƙwai kaza - kashi 4 ko 1;
- baby baby - 50 g;
- farin kabeji - da dama inflorescences;
- karas - 20 g;
- man shanu - 1/2 tsp;
- gishiri (na zaɓi).
Shiri
An kwasa kabeji don buƙata ko kuma a cikin ruwa har sai an shirya shi kuma ya sanya shi a cikin siffar mailed don dafa a cikin tanda. Top tare da cakuda gauraye qwai da aka haxa da madara da gishiri kuma sanya su a cikin inji na lantarki na tsawon minti uku.
Cool shi zuwa wani yanayi mai dumi, saka shi a kan farantin karfe kuma kuyi wa jariri.
Bisa ga girke-girke irin wannan, zaka iya shirya omelet tare da zucchini ga yara, maye gurbin su da farin kabeji.
Omelette tare da cuku na gida don jariri
Sinadaran:
- qwai mai tsararra ko ƙwai kaza - kashi 4 ko 1;
- baby baby - 50 g;
- gida cuku - 100 g;
- man shanu - 1/2 tsp;
- gishiri (na zaɓi).
Shiri
Ƙwai qwai ko daya kwai mai gauraye ne tare da jariri baby, kara dan gishiri idan ana so. Muna watsa cukuran gida, rubutsa ta cikin sieve, kuma yana motsawa tare da taimakon whisk ko cokali har sai ya zama uniform. Zuba jimlar da aka samo a cikin gilashi gilashi ko siffar dace da dafa a cikin tanda na lantarki da kuma dafa tsawon minti uku.
Mun shirya omelet tare da cukuwan gida daga wani injin lantarki, yana kwantar da shi zuwa yanayin jin dadi kuma yana ciyar da jariri.
Irin wannan omelette za a iya jin dadi tare da karamin sukari idan ana so, ko kuma ƙara karamin yanki na mai banƙara don zaki.