Me za a yi tare da matsa lamba?

Tsarin tsauraran yanayi ko tsinkaya shine yanayin tare da saukar da ƙananan jini (ƙasa da 100/60 mm Hg) masu nuna alamar jini (BP).

Tun da farko an yi imani da cewa, ba kamar sauran ƙasashe - hauhawar jini - saukar da karfin jini ba mai hatsari ga lafiyar jiki ba. Yau, likitoci sunyi yakamata sun gane hypotension a matsayin mai cututtuka masu haɗari kuma ana buƙata suyi yakin.

Sanadin cutar hawan jini

Ƙananan saukar karfin jini yana haifar da ƙarar ƙarfi daga tsarin kwayar cutar, wanda zai haifar da jinkirin jinin jini. Saboda haka, gabobin ciki suna samun rashin abinci mai gina jiki da oxygen. Musamman damuwa, wannan yana rinjayar aikin kwakwalwa.

Sanadin cutar hawan jini na iya zama kamar haka:

• ainihin siffar tsarin tsarin dabba;
• zuciya rashin nasara;
• vegetative vascular dystonia ta hanyar hypotonic;
• exacerbation na ciki ulcers;
• wani hari na pancreatitis ;
• zub da jini;
• bakin ciki.

Har ila yau, an rage karfin jini bayan sauna, zafi mai zafi, daban-daban yana shafe, shan magunguna. Daga cikin karshen ya kamata a lura da beta-adrenoblockers, nitroglycerin, baralgin, spazgan, spasmalgon, maganin rigakafi a cikin manyan allurai, tincture na motherwort, valocardin.

Alamun saukar karfin jini

A matsayinka na mai mulki, zancen ƙaddamarwa yana nuna rashin lafiyar jiki, gajiya, damuwa, amma babu wasu dalilai masu ma'ana akan hakan.

Manufar bayyanar cututtuka da ke haɓaka ƙin jini:

• Yawan nauyin tonometer ƙasa da 100/60 mm Hg. p.
• yanayin jiki a cikin kewayon 35.8 - 36 ° C;
• Alamar;
• shan ruwa na dabino.

Tare da irin wannan ƙananan ƙetare a cikin alamomi masu muhimmanci daga al'ada, mutum yana jin cewa ya rabu.

Sakamakon alamomin hypotension:

• lalata;
• ƙananan ƙarfin aiki;
• Tsarin meteorology;
• cin zarafin juyayi (kuma a cikin maza - iyawa);
• dagewa ga rashin lafiya;
• cin zarafin thermoregulation;
• faɗuwa;
• darkening a cikin idanu.

A matsa lamba mai sauƙi, mutum ya zama m lokacin da ya tashi ba zato ba tsammani. Da safe, damuwa yana ɗaukar sa'o'i da dama don "farka", ba su jin dadi a kan kwanakin hadari da bazara, basu da tsayayyar tsayawa a layi da sufuri, sukan yadu, sun warwatse.

Mene ne ya kamata in dauka a matsin lamba?

Hanyoyin hawan jini zai iya taimakawa da wadannan kwayoyi:

1. Ascorbicum (0.5 g) da kore shayi (2 Allunan).
2. Aralia Manchurian (15 saukad da) da kuma pantocrine (30 saukad da).
3. Tincture na Rhodiola ya tashi da Leuzea (sau 25).
4. Gisar inabi (gilashin 1) da tincture na ginseng (30 saukad da).
5. Girma na ƙarancin wake-wake na kasar Sin (1 spoonful), cordiamine (25 saukad da) da glycine (1 kwamfutar hannu ƙarƙashin harshen).

Magungunan magani na cutar karfin jini shi ne liyafa na kwayoyin stimulant da ke dauke da maganin kafeyin, citric ko acid succinic - su ne likitancin su, sun ziyarci abin da ya kamata ya zama na yau da kullum idan kana da tsinkaye.

Yin rigakafin hypotension

Hypotoxics suna da matukar muhimmanci su jagoranci salon rayuwa. Yana da amfani a bin tsarin mulki na yau, yin wasanni na yau da kullum, tare da sauran hutawa da aiki. Yin aiki tare da tsari marar daidaituwa ko motsa jiki shine ainihin azabtarwa ga mutanen da saukar da saukar karfin jini lokaci-lokaci. A wannan yanayin, adadin yanayin da aka ambata a sama zai taimaka, amma ma'aikata masu tsattsauran ra'ayi su zaɓi aiki tare da jadawalin dacewa.

A safiya, marasa lafiya masu tsammanin kada su tashi da wuri daga gado - kimanin minti 10 ya kamata su kwanta, yin wasan motsa jiki na numfashi (a cikin shayar da ciki, da kuma fitarwa - an jawo shi).

Tare da saukar da karfin jini ya kamata ka ci sau da yawa kuma a hankali. Amfani da kayayyakin hypotonic da sunadarai, bitamin C da B, musamman - B3 (hanta, karas, yisti, kwai yolk, madara, da sauransu).